1,461 PCOS-friendly foods in stock at Elgin Supercenter (Elgin, TX)
1,461 PCOS-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,794 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.
Showing 10 of 1,461
1.Fresh Organic whole Red Radish, 12oz Bag
$3.86- Cals
- 10
- Protein
- 0g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 2g
per 7 radishes (85g)
Aisle: STOREAlso at 344 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 1g per serving
2.(3 pack) Post Spoon Size Shredded Wheat, Whole Grain Breakfast Cereal, High Fiber, Kosher, Crunchy 16.4oz Box
$11.94- Cals
- 170
- Protein
- 5g
- Carbs
- 41g
- Fat
- 1g
- Fiber
- 6g
- Sugar
- 0g
per 1 cup (49g)
Aisle: STOREAlso at 407 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 6g per serving
3.Fresh Organic English Cucumber, Each
$2.24- Cals
- 25
- Protein
- 1.1g
- Carbs
- 6.2g
- Fat
- 0.2g
- Fiber
- 1g
- Sugar
- 2.3g
per 1 cucumber (170g)
Aisle: STOREAlso at 314 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 1g per serving
4.BetterBody Foods Organic Super Seeds, 16 oz
$9.97- Cals
- 150
- Protein
- 6g
- Carbs
- 10g
- Fat
- 11g
- Fiber
- 8g
- Sugar
- 0g
per 4 tbsp (32g)
Aisle: STOREAlso at 441 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 8g per serving
5.Schar Gluten Free Artisan Baker White Sliced Bread, 14.1 oz
$5.96- Cals
- 70
- Protein
- 1g
- Carbs
- 15g
- Fat
- 1g
- Fiber
- 3g
- Sugar
- 2g
per 1 slice (29g)
Aisle: STOREAlso at 35 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 2g per serving
- dietary fiber: 3g per serving
6.Green Giant Nibblers Extra Sweet Corn on The Cob, 6 Count Bag (Frozen Vegetables)
$2.82- Cals
- 50
- Protein
- 2g
- Carbs
- 9g
- Fat
- 0.5g
- Fiber
- 2g
- Sugar
- 4g
per 1 mini ear (62g)
Aisle: STOREAlso at 34 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
7.Emerald Nuts Avocado Oil Roasted Cashews, Almonds, and Dried Pineapple, 100-Calorie Packs, 10ct
$4.92- Cals
- 100
- Protein
- 3g
- Carbs
- 9g
- Fat
- 6g
- Fiber
- 1g
- Sugar
- 5g
per 1 pack (20g)
Aisle: STOREAlso at 37 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 2g per serving
- dietary fiber: 1g per serving
8.Green Giant Simply Steam Mediterranean Blend, 9 oz Bag (Frozen Vegetables)
$1.87- Cals
- 90
- Protein
- 2g
- Carbs
- 18g
- Fat
- 1g
- Fiber
- 3g
- Sugar
- 3g
per 1 cup (85g)
Aisle: STOREAlso at 36 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving
9.Ragu Old World Style Traditional Sauce, 24 oz
$2.48- Cals
- 70
- Protein
- 2g
- Carbs
- 13g
- Fat
- 1.5g
- Fiber
- 3g
- Sugar
- 7g
per 1/2 cup (125g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's pcos-friendly
- added sugars: 1g per serving
- dietary fiber: 3g per serving
10.Bush's Best Reduced Sodium Black Beans, 15 oz
$1.48- Cals
- 120
- Protein
- 8g
- Carbs
- 22g
- Fat
- 0.5g
- Fiber
- 5g
- Sugar
- 1g
per 1/2 cup (130g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 5g per serving
See all 1,461 PCOS-friendly foods at Elgin Supercenter
1,451 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.