429 High in folate foods in stock at Elgin Supercenter (Elgin, TX)
429 foods high in folate were in stock at this Walmart on Aug 5, 2026, out of 18,794 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 429
1.Post Cocoa Pebbles Cereal - Mega Size, 27.5 oz
$5.97- Cals
- 140
- Protein
- 2g
- Carbs
- 31g
- Fat
- 1.5g
- Folate
- 200mcg
per 1 cup (36g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate = 200mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 200mcg per serving
2.General Mills Rice Chex Cereal, 18 oz
$4.52- Cals
- 150
- Protein
- 2g
- Carbs
- 35g
- Fat
- 1g
- Folate
- 296mcg
per 1 1/3 cup (40g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's high in folate
Folic acid per serving is 400mcg, exceeding the 20% DV threshold.
- Folic Acid
3.Kellogg's Frosted Mini-Wheats Original Breakfast Cereal, 16 oz
$3.98- Cals
- 210
- Protein
- 5g
- Carbs
- 51g
- Fat
- 1.5g
- Folate
- 400mcg
per 25 Biscuits (60g)
Aisle: STOREAlso at 439 of 442 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate content is 400mcg per serving, which is ≥80mcg (20% DV).
- Folate 400mcg
4.(6 pack) Post Cocoa PEBBLES Chocolate Breakfast Cereal, Gluten Free, On-the-Go Snack, 2.0 oz Cup
$5.82- Cals
- 140
- Protein
- 2g
- Carbs
- 31g
- Fat
- 1.5g
- Folate
- 200mcg
per 1 cup (36g)
Aisle: STOREAlso at 441 of 442 Walmart storesPriced below this chain's average.
Why it's high in folate
Provides 50% of the Daily Value for folate per 1-cup serving (200mcg DFE).
- Folate 200mcg (50%)
5.Kellogg's Frosted Flakes Cereal Cup, 2.1 oz
$0.97- Cals
- 220
- Protein
- 3.2g
- Carbs
- 53g
- Fat
- 0g
- Folate
- 207mcg
per 1 Container (60g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in folate
Folate is 207mcg per serving, which is 52% of the Daily Value, above the 20% threshold.
- Folate 207mcg (52% DV)
6.Barilla 10g Protein + Penne Pasta, 14.5 oz
$2.84- Cals
- 190
- Protein
- 10g
- Carbs
- 38g
- Fat
- 1g
- Folate
- 199mcg
per 2 oz (56g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in folate
Folate ≥80mcg met (199 per serving).
7.Ben's Original Ready Rice Long Grain and Wild Flavored Rice, 8.8 oz
$2.24- Cals
- 400
- Protein
- 9g
- Carbs
- 74g
- Fat
- 5g
- Folate
- 235mcg
per 1 pouch (250g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in folate
Folate = 235mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 235mcg per serving
8.Kellogg's Special K Red Berries Cold Breakfast Cereal, 15.6 oz
$4.98- Cals
- 140
- Protein
- 3g
- Carbs
- 34g
- Fat
- 0.5g
- Folate
- 200mcg
per 1 cup
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in folate
Folate content is 200mcg DFE per serving (50% DV), exceeding the 20% DV threshold for 'high in'.
- Folate 50% DV (200mcg DFE)
9.Ben's Original Ready Rice Spanish Style Flavored Rice, 8.8 oz
$2.24- Cals
- 210
- Protein
- 4g
- Carbs
- 41g
- Fat
- 3g
- Folate
- 145mcg
per 1 Pouch (250g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in folate
Folate = 145mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 145mcg per serving
10.Barilla Angel Hair Pasta, 16 oz
$1.84- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
per 2 oz (56g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in folate
Folate ≥80mcg met (100 per serving).
See all 429 foods high in folate at Elgin Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.