1,241 Iron-supportive foods in stock at Edinburg Canton Supercenter (Edinburg, TX)
1,241 iron-supportive foods were in stock at this Walmart on Oct 7, 2026, out of 22,323 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 10 of 1,241
1.Fresh Whole Yellow Potatoes, 5lb Bag
$3.79- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
- Iron
- 1.1mg
- Vitamin C
- 27mg
per 1 potato (148g/5.2oz)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron + vitamin C (absorption co-factor).
- iron: 1.08mg per serving
- vitamin C: 27mg per serving
- vitamin B12: unknown
- folate: unknown
2.Fresh Red Mango, Each
$0.89- Cals
- 124
- Protein
- 1.8g
- Carbs
- 31.3g
- Fat
- 0.8g
- Iron
- 0.3mg
- Vitamin C
- 76mg
per 1 mango (207g edible portion)
Aisle: STOREAlso at 468 of 586 Walmart storesPriced below this chain's average.
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: folate ≥40 mcg.
- iron: 0.3mg per serving
- vitamin C: 76mg per serving
- vitamin B12: 0mcg per serving
- folate: 90mcg per serving
3.Smithfield Fresh Pork Center Cut Loin Boneless, 3 - 6.25 lb., 24 Grams of Protein per 4 oz Serving
$8.15- Cals
- 160
- Protein
- 24g
- Carbs
- 0g
- Fat
- 6g
- Iron
- 1mg
per 4 oz (112g)
Protein for the money · 55.1 g per $Aisle: STOREAlso at 557 of 586 Walmart storesPriced below this chain's average.
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 1mg per serving
- vitamin C: unknown
- vitamin B12: 0.6mcg per serving
- folate: unknown
4.Campbell's Chunky Texas-Style BBQ Burger Soup, 18.8 oz
$1.98- Cals
- 180
- Protein
- 6g
- Carbs
- 26g
- Fat
- 6g
- Iron
- 4.5mg
per 1 cup (240ml)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
- iron: 4.5mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
5.Pork Loin Country Style Ribs, Bone-In, 2.3 - 3.8 lb, Tray
$10.22- Cals
- 200
- Protein
- 20g
- Carbs
- 0g
- Fat
- 14g
- Iron
- 1.1mg
- Vitamin C
- 0mg
per 4 oz (112g)
Protein for the money · 24.3 g per $Aisle: STOREAlso at 583 of 586 Walmart storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 1.1mg per serving
- vitamin C: 0mg per serving
- vitamin B12: 0.8mcg per serving
- folate: unknown
6.Pork Center Cut Loin Chops Thin Boneless, 5 count, 0.83 - 1.5 lb
$5.97- Cals
- 160
- Protein
- 24g
- Carbs
- 0g
- Fat
- 7g
- Iron
- 1mg
- Vitamin C
- 0mg
per 4 oz (112g)
Protein for the money · 18.9 g per $Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 1mg per serving
- vitamin C: 0mg per serving
- vitamin B12: 0.6mcg per serving
- folate: unknown
7.Marketside Grass-Fed Beef Top Sirloin Steak, 0.5 - 1.0 lb
$7.72- Cals
- 140
- Protein
- 25g
- Carbs
- 0g
- Fat
- 4g
- Iron
- 1.8mg
- Vitamin C
- 0mg
per 4 oz (113g)
Aisle: STOREAlso at 557 of 586 Walmart storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
- iron: 1.8mg per serving
- vitamin C: 0mg per serving
- vitamin B12: unknown
- folate: unknown
8.Marketside Organic Grass-Fed Ground Beef, 93% Lean/7% Fat, 1 lb
$8.27- Cals
- 170
- Protein
- 23g
- Carbs
- 0g
- Fat
- 8g
- Iron
- 2.7mg
per 4 oz (112g)
Aisle: STOREAlso at 584 of 586 Walmart storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
- iron: 2.7mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
9.Rumba Meats Beef Tripas (Tripas De Res), Fresh, 1.96-2.96 lbs.
$7.88- Cals
- 100
- Protein
- 14g
- Carbs
- 0g
- Fat
- 0g
- Iron
- 4mg
per 4 oz (112g)
Protein for the money · 17.8 g per $Aisle: STOREAlso at 555 of 586 Walmart storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
- iron: 4mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
10.93% Lean / 7% Fat Lean Ground Beef, 1 lb Roll, Fresh, All Natural*
$7.97- Cals
- 170
- Protein
- 23g
- Carbs
- 0g
- Fat
- 8g
- Iron
- 2.7mg
- Vitamin C
- 0mg
per 4 oz (113g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
- iron: 2.7mg per serving
- vitamin C: 0mg per serving
- vitamin B12: unknown
- folate: unknown
See all 1,241 iron-supportive foods at Edinburg Canton Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.