530 IBS-friendly foods in stock at Edinburg Canton Supercenter (Edinburg, TX)

530 IBS-friendly foods were in stock at this Walmart on Oct 7, 2026, out of 22,323 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…

Showing 10 of 530

  1. Fresh Cucumber, Each

    1.Fresh Cucumber, Each

    $0.25
    Cals
    45
    Protein
    2g
    Carbs
    11g
    Fat
    0g
    Fiber
    2g

    per 1 cucumber (301g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  2. Fresh Whole Yellow Potatoes, 5lb Bag

    2.Fresh Whole Yellow Potatoes, 5lb Bag

    $3.79
    Cals
    110
    Protein
    3g
    Carbs
    26g
    Fat
    0g
    Fiber
    2g

    per 1 potato (148g/5.2oz)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  3. Fresh Produce, Baby Peeled Carrots, 1lb Bag

    3.Fresh Produce, Baby Peeled Carrots, 1lb Bag

    $0.79
    Cals
    30
    Protein
    1g
    Carbs
    7g
    Fat
    0g
    Fiber
    3g

    per 3 oz (85g/1/2 cup)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  4. Fresh Jalapenos, Each

    4.Fresh Jalapenos, Each

    $0.25
    Cals
    4
    Protein
    0.1g
    Carbs
    0.9g
    Fat
    0.1g
    Fiber
    0.4g

    per 1 pepper (14g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's ibs-friendly

    • total fat: 0.1g per serving
    • sugar alcohols: unknown
  5. Pork Loin Country Style Ribs, Bone-In, 2.3 - 3.8 lb, Tray

    5.Pork Loin Country Style Ribs, Bone-In, 2.3 - 3.8 lb, Tray

    $10.22
    Cals
    200
    Protein
    20g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 4 oz (112g)

    Protein for the money · 24.3 g per $Aisle: STOREAlso at 583 of 586 Walmart stores

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown
  6. Smithfield Fresh Split Pork Feet, 1.5-2.5 lb, Protein-Packed

    6.Smithfield Fresh Split Pork Feet, 1.5-2.5 lb, Protein-Packed

    $5.96
    Cals
    240
    Protein
    25g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 4 oz (112g)

    Protein for the money · 31.5 g per $Aisle: STOREAlso at 547 of 586 Walmart stores

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown
  7. Rising Tide Wild Caught Pink Salmon Skinless Boneless Fillets MSC certified, 2 lb Bag, 5-8 Individually Vacuum packed Fillets per 32oz ( Frozen Fish)

    7.Rising Tide Wild Caught Pink Salmon Skinless Boneless Fillets MSC certified, 2 lb Bag, 5-8 Individually Vacuum packed Fillets per 32oz ( Frozen Fish)

    $13.47
    Cals
    140
    Protein
    23g
    Carbs
    0g
    Fat
    5g
    Fiber
    0g

    per 4 oz (112g)

    Aisle: STOREAlso at 549 of 586 Walmart stores

    Why it's ibs-friendly

    • total fat: 5g per serving
    • sugar alcohols: unknown
  8. Great Value Wild Caught Headed Gutted and Tailed Croaker, 2 lb (Frozen Fish)

    8.Great Value Wild Caught Headed Gutted and Tailed Croaker, 2 lb (Frozen Fish)

    $9.64
    Cals
    120
    Protein
    20g
    Carbs
    0g
    Fat
    3.5g
    Fiber
    0g

    per 4 oz (112g)

    Protein for the money · 16.6 g per $Aisle: STOREAlso at 556 of 586 Walmart stores

    Why it's ibs-friendly

    • total fat: 3.5g per serving
    • sugar alcohols: unknown
  9. Tonnino Premium Yellowfin Tuna Chunks in Spring Water, 4.94 oz, Can, Wild Caught

    9.Tonnino Premium Yellowfin Tuna Chunks in Spring Water, 4.94 oz, Can, Wild Caught

    $2.32
    Cals
    85
    Protein
    20g
    Carbs
    0g
    Fat
    0.5g
    Fiber
    0g

    per 1 can (3.7 oz/105g)

    Aisle: STOREAlso at 483 of 586 Walmart stores

    Why it's ibs-friendly

    • total fat: 0.5g per serving
    • sugar alcohols: unknown
  10. Perdue Harvestland Individually Wrapped Chicken Breast, 2.25 lb. (Frozen)

    10.Perdue Harvestland Individually Wrapped Chicken Breast, 2.25 lb. (Frozen)

    $11.46
    Cals
    130
    Protein
    24g
    Carbs
    0g
    Fat
    3g
    Fiber
    0g

    per 1 piece (112g)

    Protein for the money · 19.1 g per $Aisle: STOREAlso at 556 of 586 Walmart stores

    Why it's ibs-friendly

    • total fat: 3g per serving
    • sugar alcohols: unknown

See all 530 IBS-friendly foods at Edinburg Canton Supercenter

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.