138 High in omega-3 foods in stock at Edinburg Canton Supercenter (Edinburg, TX)
138 foods high in omega-3 were in stock at this Walmart on Oct 7, 2026, out of 22,323 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 138
1.Fisher Walnuts Halves & Pieces, 16 oz
$10.18- Cals
- 180
- Protein
- 4g
- Carbs
- 4g
- Fat
- 18g
- Sat fat
- 1g
per 1/4 cup (28g)
Aisle: STOREAlso at 557 of 586 Walmart storesPriced below this chain's average.
Why it's high in omega-3
Contains 2.5g ALA Omega-3 per serving, which is 156% of daily value, exceeding 1.5g threshold.
- Contains 2.5g ALA Omega-3 per serving
2.Marketside Antibiotic Free Skinless Atlantic Salmon Fillet, 0.95 - 1.2 lb
$11.11- Cals
- 240
- Protein
- 23g
- Carbs
- 0g
- Fat
- 15g
- Sat fat
- 2g
per 4 oz (113g)
Aisle: STOREAlso at 585 of 586 Walmart storesPriced below this chain's average.
Why it's high in omega-3
The product is Atlantic salmon and is labeled high in omega-3; a 4 oz serving provides well over 0.5g EPA+DHA.
- high in omega-3
- Rich in Omega-3s
3.BetterBody Foods Organic Chia Seeds, 2.0 lb, 30 Servings
$13.97- Cals
- 150
- Protein
- 5g
- Carbs
- 13g
- Fat
- 9g
- Sat fat
- 1g
per 2.5 Tbsp (30g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's high in omega-3
Contains 5,350mg omega-3 (mostly ALA) per serving, above the 1.5g ALA threshold for a high-omega-3 claim.
- 5350mg of omega-3
4.Fisher Chef's Naturals Gluten Free, No Preservatives, Non-GMO Chopped Walnuts, 8 oz Bag
$5.53- Cals
- 200
- Protein
- 4g
- Carbs
- 4g
- Fat
- 20g
- Sat fat
- 2g
per 1/4 cup (30g)
Aisle: STOREAlso at 558 of 586 Walmart storesPriced below this chain's average.
Why it's high in omega-3
This is labeled an excellent source of ALA omega-3; a 2 oz serving provides 5g ALA, so a 1/4-cup serving provides about 2.6g, above the 1.5g threshold.
- Excellent source of ALA Omega-3
- contains 5 g of ALA Omega-3 per serving
5.Genova Premium Pink Salmon in Olive Oil, Skinless & Boneless 4.5 oz
$2.97- Cals
- 200
- Protein
- 24g
- Carbs
- 0g
- Fat
- 11g
- Sat fat
- 2g
per 1 can drained (113g)
Aisle: STOREAlso at 200 of 586 Walmart storesWhy it's high in omega-3
Canned pink salmon packed in olive oil provides roughly 1g of EPA+DHA per 113g serving, above the 0.5g threshold.
- salmon packed in olive oil
6.Sol-Mex Sardines in Tomato Sauce, 15 oz
$2.43- Cals
- 114
- Protein
- 9g
- Carbs
- 0g
- Fat
- 8g
- Sat fat
- 2g
per 0.25 cup (53g)
Protein for the money · 29.6 g per $Aisle: STOREAlso at 557 of 586 Walmart storesWhy it's high in omega-3
Sardines are naturally rich in omega-3 fatty acids, with 8g total fat per serving.
- Total Fat 8g per serving
7.(6 pack) StarKist Tuna Creations, Herb and Garlic, Wild Caught, 15g Protein, 2.6 oz Pouch
$7.68- Cals
- 110
- Protein
- 15g
- Carbs
- 2g
- Fat
- 4g
- Sat fat
- 0.5g
per 1 pouch (74g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).
8.Great Value Walnuts Halves & Pieces, 16 oz
$9.96- Cals
- 180
- Protein
- 4g
- Carbs
- 4g
- Fat
- 18g
- Sat fat
- 1.5g
per 1 oz (28g/about 1/4 cup)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in omega-3
Walnuts are an excellent source of plant-based ALA omega-3; a 1 oz serving provides about 2.5g ALA.
- Excellent source of ALA Omega-3
- Polyunsaturated Fat 13g
9.(2 pack) StarKist Selects E.V.O.O. Solid Wild Caught Yellowfin Tuna in Extra Virgin Olive Oil, 26g Protein, 4.5 oz Can
$4.44- Cals
- 190
- Protein
- 26g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 2g
per 1 can (4.5 oz)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in omega-3
Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2g per serving
10.King Oscar Wild Caught Brisling Sardines in Water, Low Sodium 3.75 oz
$3.63- Cals
- 160
- Protein
- 14g
- Carbs
- 0g
- Fat
- 11g
- Sat fat
- 3.5g
per 1 can drained (85g)
Aisle: STOREAlso at 514 of 586 Walmart storesWhy it's high in omega-3
The product provides 2900mg omega-3 fatty acids per serving, well above the 0.5g threshold.
- 2900mg omega-3s
- Contains 2900mg omega-3 fatty acids per serving
See all 138 foods high in omega-3 at Edinburg Canton Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.