595 High in iron foods in stock at Dallas Retail Rd Supercenter (Dallas, TX)
595 foods high in iron were in stock at this Walmart on Aug 5, 2026, out of 20,799 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 595
1.Maruchan Bowl FIRE Spicy Beef Flavor Ramen Noodles, 3.49 oz Shelf Stable Package
$1.28- Cals
- 440
- Protein
- 10g
- Carbs
- 58g
- Fat
- 19g
- Iron
- 4.5mg
per 1 container (99g)
Aisle: STOREAlso at 42 of 586 Walmart storesPriced below this chain's average.
Why it's high in iron
Provides 4.5mg iron per container, which is 25% DV and meets the FDA 'high in' threshold of 3.6mg.
- Iron 4.5mg 25%
2.Equate Protein Shake, Chocolate, 11 fl oz, 12 Count
$17.14- Cals
- 160
- Protein
- 30g
- Carbs
- 5g
- Fat
- 3g
- Iron
- 5mg
per 1 bottle (325mL)
Protein for the money · 21 g per $Aisle: STOREAlso at 280 of 586 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron is 5mg per serving, exceeding the 20% DV (3.6mg) threshold.
- Iron 5mg 56%
3.Optimum Nutrition Serious Mass, Vanilla, Weight Gainer Protein Powder, Mass Gainer, 3 lb
$32.97- Cals
- 1250
- Protein
- 50g
- Carbs
- 252g
- Fat
- 2.5g
- Iron
- 8mg
per 2 scoops (334g)
Aisle: STOREAlso at 260 of 586 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron is 8mg per 2-scoop serving, above the FDA 20% DV threshold of 3.6mg.
- Iron 8mg per serving
4.DiGiorno Personal Size Three Meat Stuffed Crust Frozen Pizza, 9.2 oz
$3.42- Cals
- 700
- Protein
- 31g
- Carbs
- 68g
- Fat
- 34g
- Iron
- 4.3mg
per 1 pizza (260g)
Aisle: STOREAlso at 507 of 586 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron is 4.3 mg per serving, which is 25% of the Daily Value and exceeds the 20% DV threshold.
- Iron: 4.3mg (25% DV)
5.Fresh All Natural Angus Ground Beef Steak Burgers, 85% Lean / 15% Fat, 4 Count, 1.33 lb Tray
$9.92- Cals
- 320
- Protein
- 28g
- Carbs
- 0g
- Fat
- 23g
- Iron
- 3.6mg
per 1 patty (151g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's high in iron
Iron is 3.6mg per serving, meeting the FDA 20% DV threshold.
- Iron 3.6mg
- Iron 20%
6.Foster Farms Fresh & Natural Cage Free Chicken Livers, 1.0-1.4 lb
$4.57- Cals
- 140
- Protein
- 20g
- Carbs
- 1g
- Fat
- 4.5g
- Iron
- 9mg
per 4 oz. (112 g)
Protein for the money · 21.4 g per $Aisle: STOREAlso at 39 of 586 Walmart storesWhy it's high in iron
A 4 oz serving provides about 9mg of iron, far exceeding the 3.6mg 'high in' threshold.
- Iron 9mg per serving
7.Quaker Instant Oatmeal - Original, 10 ct
$3.12- Cals
- 100
- Protein
- 4g
- Carbs
- 19g
- Fat
- 2g
- Iron
- 8mg
per 1 packet (28g)
Aisle: STOREAlso at 583 of 586 Walmart storesWhy it's high in iron
Iron ≥3.6mg met (8 per serving).
8.Marketside Chicken Caesar Wrap, 1 Count
$5.94- Cals
- 670
- Protein
- 37g
- Carbs
- 55g
- Fat
- 33g
- Iron
- 5mg
per 1 wrap (249g)
Aisle: STOREAlso at 575 of 586 Walmart storesWhy it's high in iron
Iron is 5mg per serving, above the 3.6mg threshold for a 'high in' claim.
- iron: 5mg
9.BeanVIVO Organics Baja Black Beans, Plant Based Protein, Microwavable, Gluten-Free, 10 oz Pouch
$2.48- Cals
- 340
- Protein
- 18g
- Carbs
- 46g
- Fat
- 10g
- Iron
- 4.5mg
per 1 pouch (283g)
Aisle: STOREAlso at 31 of 586 Walmart storesWhy it's high in iron
Iron is 4.5mg per 1 pouch serving, exceeding the FDA 'high in' threshold of 3.6mg (20% DV).
- Iron 4.5mg
10.Marketside Lamb Shank, Rosemary Garlic, 2.94 - 4.00 lb
$29.16- Cals
- 230
- Protein
- 20g
- Carbs
- 2g
- Fat
- 15g
- Iron
- 10.8mg
per 1 serving (112g)
Aisle: STOREAlso at 572 of 586 Walmart storesWhy it's high in iron
Iron is 10.8mg per 112g serving, exceeding the FDA 20% DV threshold of 3.6mg.
- Iron 10.8mg
See all 595 foods high in iron at Dallas Retail Rd Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.