427 High in folate foods in stock at Dallas Montfort Drive Supercenter (Dallas, TX)
427 foods high in folate were in stock at this Walmart on Aug 5, 2026, out of 18,642 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 427
1.Post Cocoa Pebbles Cereal Bag, 32 oz
$6.97- Cals
- 140
- Protein
- 2g
- Carbs
- 31g
- Fat
- 1.5g
- Folate
- 200mcg
per 1 cup (36g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in folate
Folate = 200mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 200mcg per serving
2.Barilla Rotini Pasta, 16 oz
$1.84- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Folate
- 100mcg
per 2 oz (56g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in folate
Folate ≥80mcg met (100 per serving).
3.Barilla Thin Spaghetti Pasta, 16 oz
$1.84- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Folate
- 87mcg
per 2 oz (56g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in folate
Folate ≥80mcg met (87 per serving).
4.General Mills Rice Chex Cereal, 18 oz
$4.97- Cals
- 150
- Protein
- 2g
- Carbs
- 35g
- Fat
- 1g
- Folate
- 296mcg
per 1 1/3 cup (40g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in folate
Folic acid per serving is 400mcg, exceeding the 20% DV threshold.
- Folic Acid
5.Post Fruity Pebbles Cereal Bag, 32 oz
$6.97- Cals
- 140
- Protein
- 1g
- Carbs
- 31g
- Fat
- 1.5g
- Folate
- 240mcg
per 1 cup
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in folate
Folate = 240mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 240mcg per serving
6.Kellogg's Special K Red Berries Cold Breakfast Cereal, 15.6 oz
$4.98- Cals
- 140
- Protein
- 3g
- Carbs
- 34g
- Fat
- 0.5g
- Folate
- 200mcg
per 1 cup
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in folate
Folate content is 200mcg DFE per serving (50% DV), exceeding the 20% DV threshold for 'high in'.
- Folate 50% DV (200mcg DFE)
7.General Mills Lucky Charms Cereal Cup, 1.7 oz
$1.08- Cals
- 180
- Protein
- 4g
- Carbs
- 40g
- Fat
- 2g
- Folate
- 100mcg
per 1 Container (48g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in folate
Folate ≥80mcg met (100 per serving).
8.General Mills Honey Nut Cheerios Cereal - Mega Size, 27.2 oz
$5.97- Cals
- 140
- Protein
- 3g
- Carbs
- 30g
- Fat
- 2g
- Folate
- 80mcg
per 1 cup (35g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in folate
Folate provides 20% of the Daily Value per serving (estimated 80mcg DFE), meeting the 'high in' threshold.
- Folate 20%
- Folic Acid 45mcg
9.Barilla 10g Protein + Penne Pasta, 14.5 oz
$2.84- Cals
- 190
- Protein
- 10g
- Carbs
- 38g
- Fat
- 1g
- Folate
- 199mcg
per 2 oz (56g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in folate
Folate ≥80mcg met (199 per serving).
10.Post Honey Bunches of Oats Honey Roasted Cereal - Family Size, 18 oz
$4.97- Cals
- 160
- Protein
- 3g
- Carbs
- 34g
- Fat
- 2g
- Folate
- 400mcg
per 1 cup (41g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in folate
Folate 400mcg DFE per serving (100% DV).
- Folate: 400mcg DFE per serving
See all 427 foods high in folate at Dallas Montfort Drive Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.