416 IBS-friendly foods in stock at Dallas Gus Thomasson Rd Neighborhood Market (Dallas, TX)
416 IBS-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 20,856 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…
Showing 10 of 416

1.Jumbo Russet Potatoes Whole Fresh, 8 lb Bag
$5.98- Cals
- 278
- Protein
- 8g
- Carbs
- 63g
- Fat
- 0.4g
- Fiber
- 7g
per 1 jumbo potato (352g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's ibs-friendly
- total fat: 0.4g per serving
- sugar alcohols: unknown

2.Marketside Fresh Organic Russet Potatoes, 3 lb Bag
$5.24- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
- Fiber
- 2.1g
per 1 potato (148g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown

3.Fresh Organic Lemons, 2 lb - Juicy, Non-GMO, Ready-to-Use Citrus Fruits
$4.54- Cals
- 17
- Protein
- 0.6g
- Carbs
- 5.4g
- Fat
- 0.2g
- Fiber
- 1.6g
per 1 medium lemon (58g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's ibs-friendly
- total fat: 0.2g per serving
- sugar alcohols: 0g per serving

4.Siete Grain-Free Sea Salt Tortilla Chips, 5 oz
$3.48- Cals
- 130
- Protein
- 1g
- Carbs
- 20g
- Fat
- 7g
- Fiber
- 3g
per 1 oz (28g/about 14 chips)
Aisle: STOREAlso at 585 of 586 Walmart storesPriced below this chain's average.
Why it's ibs-friendly
- total fat: 7g per serving
- sugar alcohols: unknown

5.Pork Center Cut Loin Chops Thin Boneless, 5 count, 0.83 - 1.5 lb
$5.55- Cals
- 160
- Protein
- 24g
- Carbs
- 0g
- Fat
- 7g
- Fiber
- 0g
per 4 oz (112g)
Protein for the money · 20.3 g per $Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's ibs-friendly
- total fat: 7g per serving
- sugar alcohols: unknown

6.Marketside Organic Grass-Fed Ground Beef, 93% Lean/7% Fat, 1 lb
$8.27- Cals
- 170
- Protein
- 23g
- Carbs
- 0g
- Fat
- 8g
- Fiber
- 0g
per 4 oz (112g)
Aisle: STOREAlso at 584 of 586 Walmart storesWhy it's ibs-friendly
- total fat: 8g per serving
- sugar alcohols: unknown

7.Chicken of the Sea Solid White Pure Albacore Tuna, No Drain 4 oz
$2.27- Cals
- 150
- Protein
- 32g
- Carbs
- 0g
- Fat
- 2.5g
- Fiber
- 0g
per 1 can drained (113g)
Aisle: STOREAlso at 36 of 586 Walmart storesWhy it's ibs-friendly
- total fat: 2.5g per serving
- sugar alcohols: unknown

8.Marketside Skinless Wild Caught Cod Fillet, 0.70 - 1.4 lb
$12.57- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
per 1 portion (112g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's ibs-friendly
- total fat: 1g per serving
- sugar alcohols: unknown

9.Marketside Antibiotic-Free Boneless Skinless Chicken Thighs, 1.3 - 1.9 lb (Raw)
$5.53- Cals
- 140
- Protein
- 22g
- Carbs
- 0g
- Fat
- 4.5g
- Fiber
- 0g
per 4 oz (112g)
Protein for the money · 25.9 g per $Aisle: STOREAlso at 50 of 586 Walmart storesWhy it's ibs-friendly
- total fat: 4.5g per serving
- sugar alcohols: unknown

10.Freshness Guaranteed Chicken Breast Tenderloins, 1.0 - 4.2 lb Tray
$8.87- Cals
- 110
- Protein
- 26g
- Carbs
- 0g
- Fat
- 0.5g
- Fiber
- 0g
per 4 oz (112g)
Protein for the money · 26.7 g per $Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's ibs-friendly
- total fat: 0.5g per serving
- sugar alcohols: unknown
See all 416 IBS-friendly foods at Dallas Gus Thomasson Rd Neighborhood Market
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.