476 High in folate foods in stock at 5 Digit Dallas Test Location Supercenter (Dallas, TX)
476 foods high in folate were in stock at this Walmart on Aug 5, 2026, out of 21,896 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 476
1.Schmidt Old Tyme Gameday Premium Soft Fluffy Long Rolls 8 Count
$1.77- Cals
- 140
- Protein
- 5g
- Carbs
- 27g
- Fat
- 2g
- Folate
- 100mcg
per 1 roll (53g)
Protein for the money · 22.6 g per $Aisle: STOREAlso at 556 of 586 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate is 100 mcg per serving, meeting the FDA 'high in' threshold of 80 mcg (20% DV).
- Folate 100μg
- 25% Daily Value
2.Cheez-It Flags and Stars Baked Snack Crackers, July 4 Snacks, 12.4 oz
$3.77- Cals
- 150
- Protein
- 3g
- Carbs
- 17g
- Fat
- 8g
per 27 Crackers (30 g)
Aisle: STOREAlso at 557 of 586 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate ≥80mcg met (80 per serving).
3.Fresh Green Whole Broccoli Bunch, 1 Bunch Wrapped
$3.07- Cals
- 204
- Protein
- 17g
- Carbs
- 40g
- Fat
- 2g
- Folate
- 378mcg
per 1 bunch (600g)
Aisle: STOREAlso at 572 of 586 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate is 378mcg per bunch, well above the 20% DV high-in threshold of 80mcg.
- Folate 378μg
4.5-hour ENERGY Shot, Regular Strength, Berry, 15 Count
$27.98- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Folate
- 400mcg
per 1 bottle (1.93 fl oz)
Aisle: STOREAlso at 583 of 586 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate is 400mcg per serving, exceeding the 80mcg FDA 'high in' threshold (20% DV).
- Folate 400mcg
5.(2 pack) De Cecco Spaghetti No. 12 Pasta, 1 lb. – Made from Coarse Semolina (Durum Wheat), Non-GMO, Slow Dried, Contains Wheat, May Contain Soy.
$5.74- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Folate
- 116mcg
per 2 oz (56g / about 1/8 box)
Protein for the money · 19.5 g per $Aisle: STOREAlso at 569 of 586 Walmart storesWhy it's high in folate
Folate = 116mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 116mcg per serving
6.Ensure Max Protein Shake, 30g Protein, French Vanilla, 11 fl oz, 12 Pack
$27.97- Cals
- 150
- Protein
- 30g
- Carbs
- 8g
- Fat
- 2.5g
- Folate
- 120mcg
per 1 bottle (330 mL / 11 fl oz)
Aisle: STOREAlso at 489 of 586 Walmart storesWhy it's high in folate
Folate is 120mcg DFE per serving, exceeding the FDA 20% DV threshold.
- folate: 120mcg DFE
7.Mid-East Lentils Large 24 Oz
$4.38- Cals
- 180
- Protein
- 12g
- Carbs
- 32g
- Fat
- 0.5g
- Folate
- 240mcg
per 1/4 cup (50g)
Protein for the money · 37.3 g per $Aisle: STOREAlso at 554 of 586 Walmart storesWhy it's high in folate
A 50g serving supplies about 240mcg folate, well above the 80mcg FDA 'high in' threshold.
- folate 240mcg per serving
8.Tata Sampann Kabuli Chana Dal 907g (2lbs) - Dry Beans & Legumes, Allergen-Free, Protein Rich
$3.98- Cals
- 350
- Protein
- 21g
- Carbs
- 61g
- Fat
- 2g
- Folate
- 105mcg
per 100g
Protein for the money · 48 g per $Aisle: STOREAlso at 443 of 586 Walmart storesWhy it's high in folate
Folate is 105mcg per 100g serving, exceeding the FDA 20% DV threshold of 80mcg.
- Folate 105mcg
9.Barilla Classic Non-GMO, Kosher Certified Thick Spaghetti Pasta, 16 oz
$1.84- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Folate
- 200mcg
per 2 oz (56g)
Protein for the money · 30.4 g per $Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in folate
Folate is 200mcg DFE per serving, at least 20% of the Daily Value.
- Folate 200mcg DFE
- 50% daily value
10.Great Value Kosher Pinto Beans, 16 oz
$1.00- Cals
- 120
- Protein
- 8g
- Carbs
- 22g
- Fat
- 0g
- Folate
- 184mcg
per 1/4 cup (35g)
Protein for the money · 104 g per $Aisle: STOREAlso at 558 of 586 Walmart storesWhy it's high in folate
A serving provides about 184mcg naturally occurring folate, above the FDA 20% DV threshold.
- folate ~184mcg per serving
See all 476 foods high in folate at 5 Digit Dallas Test Location Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.