458 High in folate foods in stock at Corpus Christi Flour Bluff Supercenter (Corpus Christi, TX)
458 foods high in folate were in stock at this Walmart on Sep 23, 2026, out of 21,498 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 458
1.St Pierre Brioche Burger Buns, 4 ct
$3.38- Cals
- 170
- Protein
- 6g
- Carbs
- 28g
- Fat
- 3.5g
- Folate
- 80mcg
per 1 bun (50g)
Aisle: STOREAlso at 426 of 586 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate ≥80mcg met (80 per serving).
2.Cheez-It Flags and Stars Baked Snack Crackers, July 4 Snacks, 12.4 oz
$3.87- Cals
- 150
- Protein
- 3g
- Carbs
- 17g
- Fat
- 8g
per 27 Crackers (30 g)
Aisle: STOREAlso at 557 of 586 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate ≥80mcg met (80 per serving).
3.Premier Protein Shake, Coffeehouse Mocha , 30g Protein, 11.5 Fl Oz, 1 Count
$2.47- Cals
- 160
- Protein
- 30g
- Carbs
- 6g
- Fat
- 3g
- Folate
- 80mcg
per 1 bottle (11.5 fl oz)
Aisle: STOREAlso at 239 of 586 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate is 80mcg DFE per serving, meeting the FDA 'high in' threshold of 80mcg (20% DV).
- Folate DFE 80mcg
4.Fresh Hass Avocados, Each
$0.65- Cals
- 322
- Protein
- 4g
- Carbs
- 17g
- Fat
- 29g
- Folate
- 214mcg
per 1 avocado (201g)
Aisle: STOREAlso at 585 of 586 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate is approximately 214mcg per 201g serving, exceeding the 80mcg FDA 'high in' threshold.
- Folate 80mcg
5.Great Value Penne Pasta, 16 oz
$1.24- Cals
- 200
- Protein
- 7g
- Carbs
- 41g
- Fat
- 1g
- Folate
- 117mcg
per 3/4 cup (56g)
Protein for the money · 45.2 g per $Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in folate
Folate is 117mcg per serving (29% DV), exceeding the FDA 'high in' threshold of 20% DV.
- Folate (B9) 117mcg
- 29% DV
6.Fresh Guava, 1 lb, Clamshell
$3.37- Cals
- 112
- Protein
- 4.2g
- Carbs
- 23.6g
- Fat
- 1.6g
- Folate
- 81mcg
per 1 cup (165g)
Aisle: STOREAlso at 577 of 586 Walmart storesWhy it's high in folate
Folate is 81mcg per serving, meeting the FDA 20% DV threshold of 80mcg.
- Folate: 81mcg
7.(2 pack) De Cecco Spaghetti No. 12 Pasta, 1 lb. – Made from Coarse Semolina (Durum Wheat), Non-GMO, Slow Dried, Contains Wheat, May Contain Soy.
$5.84- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Folate
- 116mcg
per 2 oz (56g / about 1/8 box)
Protein for the money · 19.2 g per $Aisle: STOREAlso at 569 of 586 Walmart storesWhy it's high in folate
Folate = 116mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 116mcg per serving
8.Great Value Long Grain Parboiled Enriched Rice, 32 oz
$1.67- Cals
- 170
- Protein
- 3g
- Carbs
- 36g
- Fat
- 0g
- Folate
- 116.6mcg
per 1/4 cup dry (45g)
Protein for the money · 35.9 g per $Aisle: STOREAlso at 557 of 586 Walmart storesWhy it's high in folate
Folate = 116.6mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 116.6mcg per serving
9.Marketside Organic Fresh Baby Spinach, 16 oz
$5.58- Cals
- 20
- Protein
- 2g
- Carbs
- 3g
- Fat
- 0g
- Folate
- 165mcg
per 3 cups (85g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in folate
Spinach provides an estimated 165mcg folate per serving, exceeding the 80mcg FDA 'high in' threshold.
- folate: ~165mcg per serving
10.La Moderna Semilla de Melon Pasta Noodles, 7 oz
$0.54- Cals
- 210
- Protein
- 7g
- Carbs
- 43g
- Fat
- 1g
- Folate
- 80mcg
per 1/3 cup (55g)
Protein for the money · 45.4 g per $Aisle: STOREAlso at 557 of 586 Walmart storesWhy it's high in folate
Folate ≥80mcg met (80 per serving).
See all 458 foods high in folate at Corpus Christi Flour Bluff Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.