410 IBS-friendly foods in stock at Corpus Christi Calallen Supercenter (Corpus Christi, TX)
410 IBS-friendly foods were in stock at this Walmart on Sep 23, 2026, out of 20,550 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…
Showing 10 of 410

1.Fresh Yellow Bell Pepper, Each
$0.48- Cals
- 50
- Protein
- 2g
- Carbs
- 12g
- Fat
- 0.4g
- Fiber
- 2g
per 1 large pepper (3-3/4" long, 3" dia)
Aisle: STOREAlso at 579 of 586 Walmart storesPriced below this chain's average.
Why it's ibs-friendly
- total fat: 0.4g per serving
- sugar alcohols: unknown

2.Fresh Cucumber, Each
$0.25- Cals
- 45
- Protein
- 2g
- Carbs
- 11g
- Fat
- 0g
- Fiber
- 2g
per 1 cucumber (301g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown

3.Fresh Idaho Russet Potatoes, 5 lb Bag
$1.98- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
- Fiber
- 2g
per 1 potato (148g/5.3oz)
Protein for the money · 23.2 g per $Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown

4.Fresh Jalapenos, Each
$0.18- Cals
- 4
- Protein
- 0.1g
- Carbs
- 0.9g
- Fat
- 0.1g
- Fiber
- 0.4g
per 1 pepper (14g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's ibs-friendly
- total fat: 0.1g per serving
- sugar alcohols: unknown

5.Marketside Skinless Wild Caught Cod Fillet, 0.70 - 1.4 lb
$12.57- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
per 1 portion (112g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's ibs-friendly
- total fat: 1g per serving
- sugar alcohols: unknown

6.Marketside Antibiotic-Free Boneless Skinless Chicken Breasts, 1.3 - 3.0 lb
$7.78- Cals
- 120
- Protein
- 25g
- Carbs
- 0g
- Fat
- 2g
- Fiber
- 0g
per 4 oz (112g)
Protein for the money · 28 g per $Aisle: STOREAlso at 56 of 586 Walmart storesWhy it's ibs-friendly
- total fat: 2g per serving
- sugar alcohols: unknown

7.Beef Stew Meat, Tray, Family Pack, Fresh, 1.75 - 2.25 lb
$17.43- Cals
- 210
- Protein
- 23g
- Carbs
- 0g
- Fat
- 17g
- Fiber
- 0g
per 4 oz (112g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's ibs-friendly
- total fat: 17g per serving
- sugar alcohols: unknown

8.(2 pack) Chicken of the Sea Wild Caught Alaskan Pink Salmon, Skinless & Boneless 5 oz
$5.32- Cals
- 110
- Protein
- 22g
- Carbs
- 0g
- Fat
- 2g
- Fiber
- 0g
per 1 can drained (113g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's ibs-friendly
- total fat: 2g per serving
- sugar alcohols: unknown

9.Filet Mignon Steak, Choice Angus Beef, 1 Steak per Tray, Fresh, 0.45 - 0.75 lb
$14.89- Cals
- 180
- Protein
- 25g
- Carbs
- 0g
- Fat
- 8g
- Fiber
- 0g
per 4 oz (112g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's ibs-friendly
- total fat: 8g per serving
- sugar alcohols: unknown

10.Chuck Country Style Beef Ribs, Boneless, 6 per Tray, Fresh, 1.25 - 2.99 lb
$15.60- Cals
- 210
- Protein
- 21g
- Carbs
- 0g
- Fat
- 13g
- Fiber
- 0g
per 4 oz (112g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's ibs-friendly
- total fat: 13g per serving
- sugar alcohols: unknown
See all 410 IBS-friendly foods at Corpus Christi Calallen Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.