410 IBS-friendly foods in stock at Corpus Christi Calallen Supercenter (Corpus Christi, TX)

410 IBS-friendly foods were in stock at this Walmart on Sep 23, 2026, out of 20,550 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…

Showing 10 of 410

  1. Fresh Yellow Bell Pepper, Each

    1.Fresh Yellow Bell Pepper, Each

    $0.48
    Cals
    50
    Protein
    2g
    Carbs
    12g
    Fat
    0.4g
    Fiber
    2g

    per 1 large pepper (3-3/4" long, 3" dia)

    Aisle: STOREAlso at 579 of 586 Walmart stores

    Priced below this chain's average.

    Why it's ibs-friendly

    • total fat: 0.4g per serving
    • sugar alcohols: unknown
  2. Fresh Cucumber, Each

    2.Fresh Cucumber, Each

    $0.25
    Cals
    45
    Protein
    2g
    Carbs
    11g
    Fat
    0g
    Fiber
    2g

    per 1 cucumber (301g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  3. Fresh Idaho Russet Potatoes, 5 lb Bag

    3.Fresh Idaho Russet Potatoes, 5 lb Bag

    $1.98
    Cals
    110
    Protein
    3g
    Carbs
    26g
    Fat
    0g
    Fiber
    2g

    per 1 potato (148g/5.3oz)

    Protein for the money · 23.2 g per $Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  4. Fresh Jalapenos, Each

    4.Fresh Jalapenos, Each

    $0.18
    Cals
    4
    Protein
    0.1g
    Carbs
    0.9g
    Fat
    0.1g
    Fiber
    0.4g

    per 1 pepper (14g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's ibs-friendly

    • total fat: 0.1g per serving
    • sugar alcohols: unknown
  5. Marketside Skinless Wild Caught Cod Fillet, 0.70 - 1.4 lb

    5.Marketside Skinless Wild Caught Cod Fillet, 0.70 - 1.4 lb

    $12.57
    Cals
    90
    Protein
    20g
    Carbs
    0g
    Fat
    1g
    Fiber
    0g

    per 1 portion (112g)

    Aisle: STOREAlso at 585 of 586 Walmart stores

    Why it's ibs-friendly

    • total fat: 1g per serving
    • sugar alcohols: unknown
  6. Marketside Antibiotic-Free Boneless Skinless Chicken Breasts, 1.3 - 3.0 lb

    6.Marketside Antibiotic-Free Boneless Skinless Chicken Breasts, 1.3 - 3.0 lb

    $7.78
    Cals
    120
    Protein
    25g
    Carbs
    0g
    Fat
    2g
    Fiber
    0g

    per 4 oz (112g)

    Protein for the money · 28 g per $Aisle: STOREAlso at 56 of 586 Walmart stores

    Why it's ibs-friendly

    • total fat: 2g per serving
    • sugar alcohols: unknown
  7. Beef Stew Meat, Tray, Family Pack, Fresh, 1.75 - 2.25 lb

    7.Beef Stew Meat, Tray, Family Pack, Fresh, 1.75 - 2.25 lb

    $17.43
    Cals
    210
    Protein
    23g
    Carbs
    0g
    Fat
    17g
    Fiber
    0g

    per 4 oz (112g)

    Aisle: STOREAlso at 585 of 586 Walmart stores

    Why it's ibs-friendly

    • total fat: 17g per serving
    • sugar alcohols: unknown
  8. (2 pack) Chicken of the Sea Wild Caught Alaskan Pink Salmon, Skinless & Boneless 5 oz

    8.(2 pack) Chicken of the Sea Wild Caught Alaskan Pink Salmon, Skinless & Boneless 5 oz

    $5.32
    Cals
    110
    Protein
    22g
    Carbs
    0g
    Fat
    2g
    Fiber
    0g

    per 1 can drained (113g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Why it's ibs-friendly

    • total fat: 2g per serving
    • sugar alcohols: unknown
  9. Filet Mignon Steak, Choice Angus Beef, 1 Steak per Tray, Fresh, 0.45 - 0.75 lb

    9.Filet Mignon Steak, Choice Angus Beef, 1 Steak per Tray, Fresh, 0.45 - 0.75 lb

    $14.89
    Cals
    180
    Protein
    25g
    Carbs
    0g
    Fat
    8g
    Fiber
    0g

    per 4 oz (112g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Why it's ibs-friendly

    • total fat: 8g per serving
    • sugar alcohols: unknown
  10. Chuck Country Style Beef Ribs, Boneless, 6 per Tray, Fresh, 1.25 - 2.99 lb

    10.Chuck Country Style Beef Ribs, Boneless, 6 per Tray, Fresh, 1.25 - 2.99 lb

    $15.60
    Cals
    210
    Protein
    21g
    Carbs
    0g
    Fat
    13g
    Fiber
    0g

    per 4 oz (112g)

    Aisle: STOREAlso at 585 of 586 Walmart stores

    Why it's ibs-friendly

    • total fat: 13g per serving
    • sugar alcohols: unknown

See all 410 IBS-friendly foods at Corpus Christi Calallen Supercenter

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.