565 High in iron foods in stock at Corpus Christi Calallen Supercenter (Corpus Christi, TX)
565 foods high in iron were in stock at this Walmart on Sep 23, 2026, out of 20,550 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 565
1.(3 pack) Kellogg's Froot Loops Original Breakfast Cereal, Good Source of Fiber, 8.9 oz
$7.44- Cals
- 150
- Protein
- 2g
- Carbs
- 34g
- Fat
- 1.5g
- Iron
- 4.5mg
per 1 1/3 Cup (39 g)
Aisle: STOREAlso at 547 of 586 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron is 4.5 mg per serving, which exceeds the FDA 'high in' threshold of 3.6 mg (20% DV).
- Iron 4.5 mg 25%
2.Kellogg's Froot Loops Original Cereal, 8.9 oz
$2.48- Cals
- 150
- Protein
- 2g
- Carbs
- 34g
- Fat
- 1.5g
- Iron
- 4.5mg
per 1 1/3 Cup (39 g)
Aisle: STOREAlso at 583 of 586 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron content is 4.5 mg per serving, which is 25% of the Daily Value, exceeding the FDA threshold of 20% DV for 'high in'.
- Iron 4.5 mg, 25% DV
3.El Guapo No Artificial Flavors Whole Guajillo Chili Pods, 16 oz Bag
$4.97- Cals
- 79
- Protein
- 3.2g
- Carbs
- 14.8g
- Fat
- 2.3g
- Iron
- 4.8mg
per 1 oz (28g/about 5 pods)
Aisle: STOREAlso at 32 of 586 Walmart storesPriced below this chain's average.
Why it's high in iron
Estimated iron is 4.8mg per 1 oz serving, above the 3.6mg FDA 'high in' threshold.
- iron 4.8mg per serving
4.Beef Liver, Pre-Sliced, Refrigerated, 0.85 - 1.15 lb
$3.26- Cals
- 153
- Protein
- 23g
- Carbs
- 4.4g
- Fat
- 4.1g
- Iron
- 5.5mg
per 4 oz (113g)
Protein for the money · 29.6 g per $Aisle: STOREAlso at 49 of 586 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron is 5.54mg per serving, exceeding the FDA 'high in' threshold of 3.6mg (20% DV).
- iron: 5.54mg
5.Skylark Sliced Calf Liver 4 Pieces, 16 oz
$3.68- Cals
- 150
- Protein
- 23g
- Carbs
- 4g
- Fat
- 4g
- Iron
- 5mg
per 1 piece (113g)
Protein for the money · 25 g per $Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in iron
Iron is 5mg per serving, exceeding the FDA 'high in' threshold of 3.6mg (20% DV).
- Iron 5 mg
6.Glucerna Hunger Smart Diabetic Protein Shake, Classic Chocolate, 10-fl-oz Bottle, 6 Count
$12.96- Cals
- 180
- Protein
- 15g
- Carbs
- 20g
- Fat
- 6g
- Iron
- 3.6mg
per 1 bottle (10 fl oz / 296mL)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in iron
Iron is 3.6mg per serving, meeting the FDA 20% DV threshold.
- Iron 3.6mg
7.Campbell's Protein Mediterranean Lentil Soup, 16.3 oz Can, Ready to Eat
$3.12- Cals
- 282
- Protein
- 18.9g
- Carbs
- 41.6g
- Fat
- 3.8g
- Iron
- 5.1mg
per 1 can (463g)
Aisle: STOREAlso at 241 of 586 Walmart storesWhy it's high in iron
Iron is 5.1mg per serving, which is 28% DV and above the FDA's 20% DV 'high in' threshold.
- Iron 5.1mg 28%
8.Quaker Instant Oatmeal - Original, 10 ct
$3.12- Cals
- 100
- Protein
- 4g
- Carbs
- 19g
- Fat
- 2g
- Iron
- 8mg
per 1 packet (28g)
Aisle: STOREAlso at 583 of 586 Walmart storesWhy it's high in iron
Iron ≥3.6mg met (8 per serving).
9.Fresh All Natural Angus Ground Beef Steak Burgers, 85% Lean / 15% Fat, 4 Count, 1.33 lb Tray
$9.92- Cals
- 320
- Protein
- 28g
- Carbs
- 0g
- Fat
- 23g
- Iron
- 3.6mg
per 1 patty (151g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's high in iron
Iron is 3.6mg per serving, meeting the FDA 20% DV threshold.
- Iron 3.6mg
- Iron 20%
10.Dole Boosted Blends Frozen Strawberry and Pineapple Vita-C Smoothie Blend, 32 oz
$11.18- Cals
- 110
- Protein
- 1g
- Carbs
- 27g
- Fat
- 0g
- Iron
- 3.8mg
per 1 1/2 cups (155g)
Aisle: STOREAlso at 62 of 586 Walmart storesWhy it's high in iron
Iron is 3.8mg per 1.5 cup serving, exceeding the FDA 20% DV threshold of 3.6mg.
- iron: 3.8mg per 1.5 cups
- Rich source of iron
See all 565 foods high in iron at Corpus Christi Calallen Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.