428 High in folate foods in stock at Corpus Christi Calallen Supercenter (Corpus Christi, TX)
428 foods high in folate were in stock at this Walmart on Sep 23, 2026, out of 20,550 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 428
1.El Mexicano Pinto Beans, 2 lb Bag
$1.97- Cals
- 120
- Protein
- 7g
- Carbs
- 22g
- Fat
- 0g
- Folate
- 184mcg
per 1/4 cup dry (35g)
Protein for the money · 92 g per $Aisle: STOREAlso at 50 of 586 Walmart storesPriced below this chain's average.
Why it's high in folate
Estimated folate 184mcg DFE per serving exceeds the 80mcg (20% DV) 'high in' threshold.
- folate: 184mcg per serving
2.(3 pack) Kellogg's Froot Loops Original Breakfast Cereal, Good Source of Fiber, 8.9 oz
$7.44- Cals
- 150
- Protein
- 2g
- Carbs
- 34g
- Fat
- 1.5g
- Folate
- 80mcg
per 1 1/3 Cup (39 g)
Aisle: STOREAlso at 547 of 586 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate is 80 mcg DFE per serving, meeting the FDA 'high in' threshold of 80 mcg (20% DV).
- Folate 80 mcg 20%
3.Kellogg's Froot Loops Original Cereal, 8.9 oz
$2.48- Cals
- 150
- Protein
- 2g
- Carbs
- 34g
- Fat
- 1.5g
- Folate
- 80mcg
per 1 1/3 Cup (39 g)
Aisle: STOREAlso at 583 of 586 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate content is 80 mcg per serving, which is 20% of the Daily Value, meeting the FDA threshold for 'high in'.
- Folate 80 mcg (20% DV)
4.Beef Liver, Pre-Sliced, Refrigerated, 0.85 - 1.15 lb
$3.26- Cals
- 153
- Protein
- 23g
- Carbs
- 4.4g
- Fat
- 4.1g
- Folate
- 328mcg
per 4 oz (113g)
Protein for the money · 29.6 g per $Aisle: STOREAlso at 49 of 586 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate is 328mcg per serving, exceeding the 80mcg 'high in' threshold.
- folate: 328mcg
5.bettergoods Protein and Fiber Penne Pasta, 14.5 oz
$2.14- Cals
- 190
- Protein
- 10g
- Carbs
- 38g
- Fat
- 1g
- Folate
- 160mcg
per 2 oz (56g)
Protein for the money · 34.1 g per $Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in folate
Folate (DFE) is 160mcg per serving, exceeding the 80mcg FDA 'high in' threshold.
- Folate DFE 160mcg
6.Golden Grain Fettuccine, 16 oz
$1.66- Cals
- 200
- Protein
- 7g
- Carbs
- 41g
- Fat
- 1g
- Folate
- 119.8mcg
per 2 oz (56g)
Protein for the money · 34.2 g per $Aisle: STOREAlso at 44 of 586 Walmart storesWhy it's high in folate
Folate is 119.8mcg per serving, which is 30% of the Daily Value.
- Folate (B9) 119.8mcg 30%
7.Foster Farms Fresh & Natural Cage Free Chicken Livers, 1.0-1.4 lb
$4.66- Cals
- 140
- Protein
- 20g
- Carbs
- 1g
- Fat
- 4.5g
- Folate
- 647mcg
per 4 oz. (112 g)
Protein for the money · 21 g per $Aisle: STOREAlso at 39 of 586 Walmart storesWhy it's high in folate
Folate = 647mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 647mcg per serving
8.Marketside Organic Fresh Romaine Lettuce Hearts, 3 Pack
$4.36- Cals
- 39
- Protein
- 3g
- Carbs
- 8g
- Fat
- 1g
- Folate
- 311mcg
per 1 heart (229g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's high in folate
Folate = 311mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 311mcg per serving
9.Muscle Milk Genuine Protein Powder, Vanilla Crme , 32g Protein, 1.9lb, 30.9oz + Quaker Instant Oatmeal, Flavor Variety Value Pack, 20 Packets
$29.45- Cals
- 150
- Protein
- 32g
- Carbs
- 4g
- Fat
- 2g
- Folate
- 100mcg
per 1 scoop (70g)
Aisle: STOREAlso at 558 of 586 Walmart storesWhy it's high in folate
Folate = 100mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 100mcg per serving
10.Pictsweet Farms Steam'ables Edamame, 10 oz
$2.44- Cals
- 90
- Protein
- 7g
- Carbs
- 10g
- Fat
- 2.5g
- Folate
- 90mcg
per 1/2 cup (74g)
Aisle: STOREAlso at 53 of 586 Walmart storesWhy it's high in folate
Folate ≥80mcg met (90 per serving).
See all 428 foods high in folate at Corpus Christi Calallen Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.