826 Gut-friendly foods in stock at Colony Supercenter (Colony, TX)

826 gut-friendly foods were in stock at this Walmart on Sep 23, 2026, out of 21,667 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).

Showing 10 of 826

  1. Fresh Yellow Onions, 3 lb Bag

    1.Fresh Yellow Onions, 3 lb Bag

    $2.19
    Cals
    60
    Protein
    1g
    Carbs
    16g
    Fat
    0g
    Fiber
    3g

    per 1 raw onion (148g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's gut-friendly

    Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).

    • dietary fiber: 3g per serving
  2. Fresh Bartlett Pears, 3 lb Bag

    2.Fresh Bartlett Pears, 3 lb Bag

    $3.29
    Cals
    111
    Protein
    0.7g
    Carbs
    26.6g
    Fat
    0.3g
    Fiber
    5.4g

    per 1 medium pear (177g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's gut-friendly

    • dietary fiber: 5.4g per serving
  3. Fresh Grape Tomato, 10 oz Package

    3.Fresh Grape Tomato, 10 oz Package

    $1.75
    Cals
    50
    Protein
    1g
    Carbs
    10g
    Fat
    1g
    Fiber
    4g

    per 1 Cup (148g)

    Aisle: STOREAlso at 567 of 586 Walmart stores

    Priced below this chain's average.

    Why it's gut-friendly

    • dietary fiber: 4g per serving
  4. Fresh Organic Honeycrisp Apples, 2 lb Pouch

    4.Fresh Organic Honeycrisp Apples, 2 lb Pouch

    $6.82
    Cals
    95
    Protein
    0.5g
    Carbs
    25g
    Fat
    0.3g
    Fiber
    4.4g

    per 1 medium apple (182g)

    Aisle: STOREAlso at 585 of 586 Walmart stores

    Priced below this chain's average.

    Why it's gut-friendly

    • dietary fiber: 4.4g per serving
  5. Great Value Navy Beans, 16 oz

    5.Great Value Navy Beans, 16 oz

    $1.33
    Cals
    120
    Protein
    8g
    Carbs
    21g
    Fat
    0g
    Fiber
    5g

    per 1/4 cup (35g)

    Protein for the money · 78.2 g per $Aisle: STOREAlso at 586 of 586 Walmart stores

    Why it's gut-friendly

    Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).

    • dietary fiber: 5g per serving
  6. Marketside Organic Baby Spinach Salad, 5 oz Clam Shell (Fresh)

    6.Marketside Organic Baby Spinach Salad, 5 oz Clam Shell (Fresh)

    $3.14
    Cals
    35
    Protein
    4g
    Carbs
    5g
    Fat
    0.5g
    Fiber
    3g

    per 1 container (142g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Why it's gut-friendly

    • dietary fiber: 3g per serving
  7. Marketside Organic Fresh Arugula and Spinach Mix, 5 oz

    7.Marketside Organic Fresh Arugula and Spinach Mix, 5 oz

    $3.14
    Cals
    35
    Protein
    4g
    Carbs
    5g
    Fat
    1g
    Fiber
    3g

    per 1 package (142g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Why it's gut-friendly

    • dietary fiber: 3g per serving
  8. Great Value Edamame, 12 oz (Frozen)

    8.Great Value Edamame, 12 oz (Frozen)

    $1.92
    Cals
    90
    Protein
    7g
    Carbs
    10g
    Fat
    3g
    Fiber
    4g

    per 1/2 cup shelled (74g)

    Aisle: STOREAlso at 584 of 586 Walmart stores

    Why it's gut-friendly

    • dietary fiber: 4g per serving
  9. Great Value Brussels Sprouts, 12 oz Bag (Frozen)

    9.Great Value Brussels Sprouts, 12 oz Bag (Frozen)

    $1.52
    Cals
    35
    Protein
    3g
    Carbs
    7g
    Fat
    0g
    Fiber
    3g

    per 0.75 cup (85g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Why it's gut-friendly

    • dietary fiber: 3g per serving
  10. Seapoint Farms Edamame Shelled Soybeans, Net Content 12 oz (Frozen)

    10.Seapoint Farms Edamame Shelled Soybeans, Net Content 12 oz (Frozen)

    $2.92
    Cals
    90
    Protein
    9g
    Carbs
    10g
    Fat
    2g
    Fiber
    8g

    per 1/2 cup (75g)

    Aisle: STOREAlso at 585 of 586 Walmart stores

    Why it's gut-friendly

    • dietary fiber: 8g per serving

See all 826 gut-friendly foods at Colony Supercenter

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.