466 Bone-health friendly foods in stock at Colony Supercenter (Colony, TX)
466 bone-health foods were in stock at this Walmart on Sep 23, 2026, out of 21,667 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying calcium, vitamin D, vitamin K or magnesium at levels that contribute meaningfully to the daily reference intakes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
Showing 10 of 466
1.Fresh Kiwi, 32 oz, Package
$3.15- Cals
- 42
- Protein
- 1g
- Carbs
- 10g
- Fat
- 0.4g
- Calcium
- 23mg
- Vitamin D
- 0mcg
- Vitamin K
- 28mcg
- Magnesium
- 12mg
per 1 fruit (69g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
- calcium: 23mg per serving
- vitamin D: 0mcg per serving
- sodium: 2mg per serving
2.Pork Loin Chops, Boneless, Family Pack, 6 count, 1.56 - 3.23 lb Tray
$8.76- Cals
- 275
- Protein
- 40g
- Carbs
- 0g
- Fat
- 13g
- Calcium
- 13mg
- Vitamin D
- 0.7mcg
- Vitamin K
- 0mcg
- Magnesium
- 48mg
per 1 chop (185g)
Protein for the money · 27.4 g per $Aisle: STOREAlso at 579 of 586 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
- calcium: 13mg per serving
- vitamin D: 0.7mcg per serving
- sodium: 89mg per serving
3.Crisp Fresh Celery Hearts - Nutritious and Versatile Vegetables
$3.07- Cals
- 14
- Protein
- 0.7g
- Carbs
- 3g
- Fat
- 0.2g
- Calcium
- 40mg
- Vitamin D
- 0mcg
- Vitamin K
- 29.6mcg
- Magnesium
- 11mg
per 1 cup chopped (101g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
- calcium: 40mg per serving
- vitamin D: 0mcg per serving
- sodium: 81mg per serving
4.Fresh Hass Avocados, Each
$0.65- Cals
- 322
- Protein
- 4g
- Carbs
- 17g
- Fat
- 29g
- Calcium
- 13mg
- Vitamin D
- 0mcg
- Vitamin K
- 42mcg
- Magnesium
- 54mg
per 1 avocado (201g)
Aisle: STOREAlso at 585 of 586 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
- calcium: 13mg per serving
- vitamin D: 0mcg per serving
- sodium: 14mg per serving
5.Fresh Shredded Collard Greens, 32 oz
$4.98- Cals
- 35
- Protein
- 3g
- Carbs
- 5g
- Fat
- 0.5g
- Calcium
- 200mg
- Vitamin D
- 0mcg
per 2.0 cups
Aisle: STOREAlso at 560 of 586 Walmart storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 200mg per serving
- vitamin D: 0mcg per serving
- sodium: 15mg per serving
6.Marketside Organic Fresh Cauliflower Florets, 12 oz
$4.02- Cals
- 20
- Protein
- 2g
- Carbs
- 4g
- Fat
- 0g
- Calcium
- 19mg
- Vitamin D
- 0mcg
- Vitamin K
- 13mcg
- Magnesium
- 13mg
per 1 cup (85g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's bone-health friendly
- calcium: 19mg per serving
- vitamin D: 0mcg per serving
- sodium: 25mg per serving
7.Fresh Whole Green Cilantro Bunch, 1 Bunch, Fresh Produce
$0.93- Cals
- 23
- Protein
- 2.2g
- Carbs
- 3.7g
- Fat
- 0.5g
- Calcium
- 68mg
- Vitamin D
- 0mcg
- Vitamin K
- 310mcg
- Magnesium
- 20mg
per 1 bunch (100g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's bone-health friendly
- calcium: 68mg per serving
- vitamin D: unknown
- sodium: 47mg per serving
8.Season Sardines in Water, Salt Added, 4.375 oz Can
$1.68- Cals
- 170
- Protein
- 22g
- Carbs
- 0g
- Fat
- 9g
- Calcium
- 364mg
- Vitamin D
- 3mcg
- Vitamin K
- 0.5mcg
- Magnesium
- 40mg
per 1 can (85g drained)
Aisle: STOREAlso at 367 of 586 Walmart storesWhy it's bone-health friendly
Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 364mg per serving
- vitamin D: 3mcg per serving
- sodium: 340mg per serving
9.Marketside Organic Fresh Baby Spinach and Baby Kale Mix, 5 oz
$3.14- Cals
- 45
- Protein
- 4g
- Carbs
- 8g
- Fat
- 0.5g
- Calcium
- 156.2mg
- Vitamin D
- 0mcg
per 1 container (142g)
Aisle: STOREAlso at 565 of 586 Walmart storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 156.2mg per serving
- vitamin D: 0mcg per serving
- sodium: 95.1mg per serving
10.Nurri Vanilla Ultra-Filtered Protein Milk - Lactose Free 2% Reduced Fat - 52 fl oz
$6.88- Cals
- 160
- Protein
- 20g
- Carbs
- 8g
- Fat
- 5g
- Calcium
- 540mg
- Vitamin D
- 4mcg
- Magnesium
- 30mg
per 1 cup (240ml)
Protein for the money · 18.6 g per $Aisle: STOREAlso at 502 of 586 Walmart storesWhy it's bone-health friendly
Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 540mg per serving
- vitamin D: 4mcg per serving
- sodium: 130mg per serving
See all 466 bone-health foods at Colony Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.