634 High in iron foods in stock at Carrollton E Trinity Mills Rd Supercenter (Carrollton, TX)
634 foods high in iron were in stock at this Walmart on Sep 26, 2026, out of 21,949 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 634
1.Nissin Chow Mein Teriyaki Beef Flavor Noodles, 4 oz
$1.29- Cals
- 510
- Protein
- 10g
- Carbs
- 63g
- Fat
- 24g
- Iron
- 5.7mg
per 1 package (113g)
Aisle: STOREAlso at 585 of 586 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron content is 5.7mg per serving, which is 32% of the Daily Value, exceeding the 20% threshold.
- Iron 5.7mg
2.Apple Cinnamon Cheerios, Heart Healthy Gluten Free Cereal, 11 oz
$2.67- Cals
- 140
- Protein
- 3g
- Carbs
- 30g
- Fat
- 2g
- Iron
- 3.6mg
per 1 cup (38g)
Aisle: STOREAlso at 580 of 586 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron is 3.6mg per serving, which meets the FDA 20% Daily Value 'high in' threshold.
- Iron 3.6mg (20% DV)
3.(4 pack) Premier Protein Shake, Caramel, 30g Protein, 11.5 fl oz, 1 Count
$8.89- Cals
- 160
- Protein
- 30g
- Carbs
- 6g
- Fat
- 3g
- Iron
- 3.6mg
per 1 bottle (11.5 fl oz)
Aisle: STOREAlso at 236 of 586 Walmart storesPriced below this chain's average.
Why it's high in iron
Contains 3.6mg iron per serving, meeting the 20% DV threshold of 3.6mg.
- Iron 3.6mg
4.Royal Toor Dal Split Pigeon Peas, 2 lbs
$3.47- Cals
- 160
- Protein
- 10g
- Carbs
- 30g
- Fat
- 1g
- Iron
- 3.6mg
per 0.25 cup (48g)
Protein for the money · 54.5 g per $Aisle: STOREAlso at 549 of 586 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron is 3.6mg per serving, which is 20% DV, meeting the 'high in' threshold.
- Iron 3.6mg (20% DV)
5.Kellogg's Special K Plus High Protein Strawberry Creme Cereal, 8.1 oz
$7.98- Cals
- 170
- Protein
- 18g
- Carbs
- 13g
- Fat
- 8g
- Iron
- 3.6mg
per 1.25 cup (41g)
Aisle: STOREAlso at 581 of 586 Walmart storesWhy it's high in iron
Iron ≥3.6mg met (3.6 per serving).
6.Campbell's Protein Southwest Black Bean Soup, 16.3 oz Can, Ready to Eat
$2.97- Cals
- 330
- Protein
- 20g
- Carbs
- 58g
- Fat
- 2g
- Iron
- 5mg
per 1 can (463g)
Aisle: STOREAlso at 240 of 586 Walmart storesWhy it's high in iron
Iron is 5mg per serving, above the FDA 20% DV threshold of 3.6mg.
- Iron 5mg
- 28% Daily Value
7.Marketside Organic Baby Spinach Salad, 5 oz Clam Shell (Fresh)
$3.14- Cals
- 35
- Protein
- 4g
- Carbs
- 5g
- Fat
- 0.5g
- Iron
- 4mg
per 1 container (142g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in iron
Iron is 4mg per 142g serving (48% DV), exceeding the FDA 20% DV 'high in' threshold.
- iron: 4mg (48% DV)
8.Glucerna Hunger Smart Diabetic Protein Shake, Classic Chocolate, 10-fl-oz Bottle, 6 Count
$12.96- Cals
- 180
- Protein
- 15g
- Carbs
- 20g
- Fat
- 6g
- Iron
- 3.6mg
per 1 bottle (10 fl oz / 296mL)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in iron
Iron is 3.6mg per serving, meeting the FDA 20% DV threshold.
- Iron 3.6mg
9.Fresh Cut Parsley, Bunch
$1.07- Cals
- 22
- Protein
- 1.8g
- Carbs
- 3.8g
- Fat
- 0.5g
- Iron
- 3.7mg
per 1 cup chopped (60g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in iron
Iron is 3.7mg per 60g serving, meeting the FDA 20% DV (3.6mg) threshold.
- Iron 3.7mg 21%
- Per 1.0 cup chopped (60g)
10.Tri Tip Roast, Choice Angus Beef, 1 per Tray, Fresh, 1.6 - 3.75 lb
$31.80- Cals
- 190
- Protein
- 23g
- Carbs
- 0g
- Fat
- 11g
- Iron
- 4mg
per 4 oz (112g)
Aisle: STOREAlso at 570 of 586 Walmart storesWhy it's high in iron
Iron is about 4mg per 112g serving, exceeding the 3.6mg FDA 'high in' threshold.
- Iron 1mg (6% DV) per 1 oz serving
- good source of iron per serving
See all 634 foods high in iron at Carrollton E Trinity Mills Rd Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.