462 High in folate foods in stock at Carrollton E Trinity Mills Rd Supercenter (Carrollton, TX)
462 foods high in folate were in stock at this Walmart on Sep 26, 2026, out of 21,949 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 462
1.St Pierre Brioche Burger Buns, 4 ct
$3.38- Cals
- 170
- Protein
- 6g
- Carbs
- 28g
- Fat
- 3.5g
- Folate
- 80mcg
per 1 bun (50g)
Aisle: STOREAlso at 426 of 586 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate ≥80mcg met (80 per serving).
2.Cheez-It Flags and Stars Baked Snack Crackers, July 4 Snacks, 12.4 oz
$3.87- Cals
- 150
- Protein
- 3g
- Carbs
- 17g
- Fat
- 8g
per 27 Crackers (30 g)
Aisle: STOREAlso at 557 of 586 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate ≥80mcg met (80 per serving).
3.Premier Protein Shake, Coffeehouse Mocha , 30g Protein, 11.5 Fl Oz, 1 Count
$2.47- Cals
- 160
- Protein
- 30g
- Carbs
- 6g
- Fat
- 3g
- Folate
- 80mcg
per 1 bottle (11.5 fl oz)
Aisle: STOREAlso at 239 of 586 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate is 80mcg DFE per serving, meeting the FDA 'high in' threshold of 80mcg (20% DV).
- Folate DFE 80mcg
4.Fresh Hass Avocados, Each
$0.65- Cals
- 322
- Protein
- 4g
- Carbs
- 17g
- Fat
- 29g
- Folate
- 214mcg
per 1 avocado (201g)
Aisle: STOREAlso at 585 of 586 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate is approximately 214mcg per 201g serving, exceeding the 80mcg FDA 'high in' threshold.
- Folate 80mcg
5.Royal Masoor Dal Split Red Lentils, 2 lbs
$3.97- Cals
- 130
- Protein
- 9g
- Carbs
- 23g
- Fat
- 0g
- Folate
- 150mcg
per 1/4 cup (39g)
Protein for the money · 36.3 g per $Aisle: STOREAlso at 480 of 586 Walmart storesWhy it's high in folate
Folate ≥80mcg met (150 per serving).
6.bettergoods Protein and Fiber Penne Pasta, 14.5 oz
$2.14- Cals
- 190
- Protein
- 10g
- Carbs
- 38g
- Fat
- 1g
- Folate
- 160mcg
per 2 oz (56g)
Protein for the money · 34.1 g per $Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in folate
Folate (DFE) is 160mcg per serving, exceeding the 80mcg FDA 'high in' threshold.
- Folate DFE 160mcg
7.Fresh Parsnips, 1 lb Bag
$3.77- Cals
- 100
- Protein
- 1.6g
- Carbs
- 24g
- Fat
- 0.4g
- Folate
- 89mcg
per 1 cup sliced (133g)
Aisle: STOREAlso at 554 of 586 Walmart storesWhy it's high in folate
Folate provides about 22% of the Daily Value per 1 cup serving, meeting the FDA 'high in' threshold of 20% DV.
- Folate: 22% of the Reference Daily Intake (RDI)
8.Fresh Green Whole Broccoli Bunch, 1 Bunch Wrapped
$3.67- Cals
- 204
- Protein
- 17g
- Carbs
- 40g
- Fat
- 2g
- Folate
- 378mcg
per 1 bunch (600g)
Aisle: STOREAlso at 572 of 586 Walmart storesWhy it's high in folate
Folate is 378mcg per bunch, well above the 20% DV high-in threshold of 80mcg.
- Folate 378μg
9.Tata Sampann Chana Dal 907g (2lbs) - Dry Beans & Legumes, Gluten-Free, Tree Nut-Free
$3.98- Cals
- 180
- Protein
- 11g
- Carbs
- 28g
- Fat
- 2.5g
- Folate
- 280mcg
per 1/4 cup (50g) dry
Protein for the money · 50 g per $Aisle: STOREAlso at 530 of 586 Walmart storesWhy it's high in folate
Folate from dry chickpeas is roughly 280mcg per serving, well above the FDA 20% DV threshold of 80mcg.
- folate: 280mcg per serving
10.Rumba Meats Beef Liver Sliced (Higado De Res Rebanado), Fresh, 0.65-2.41 lbs.
$3.29- Cals
- 151
- Protein
- 23g
- Carbs
- 4.4g
- Fat
- 4g
- Folate
- 283mcg
per 112g (about 4 oz)
Aisle: STOREAlso at 553 of 586 Walmart storesWhy it's high in folate
Folate is approximately 283mcg per serving, above 80mcg DV threshold.
- Folate ~283mcg per serving
See all 462 foods high in folate at Carrollton E Trinity Mills Rd Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.