954 Iron-supportive foods in stock at Buda Supercenter (Buda, TX)

954 iron-supportive foods were in stock at this Walmart on Aug 5, 2026, out of 18,640 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.

Showing 10 of 954

  1. Amy's 20g Protein Pesto Tortellini Bowl, 9.5 oz

    1.Amy's 20g Protein Pesto Tortellini Bowl, 9.5 oz

    $6.22
    Cals
    530
    Protein
    20g
    Carbs
    62g
    Fat
    22g
    Iron
    2.2mg

    per 1 Bowl (269g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's iron-supportive

    • iron: 2.2mg per serving
    • vitamin C: unknown
    • vitamin B12: unknown
    • folate: unknown
  2. Maseca Instant Corn Masa Flour, 4 lbs

    2.Maseca Instant Corn Masa Flour, 4 lbs

    $3.98
    Cals
    110
    Protein
    2g
    Carbs
    23g
    Fat
    1g
    Iron
    0.4mg

    per 0.25 cup (30g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's iron-supportive

    Provides at least one anemia-supportive nutrient at ≥10% DV: folate ≥40 mcg.

    • iron: 0.4mg per serving
    • vitamin C: unknown
    • vitamin B12: unknown
    • folate: 50mcg per serving
  3. Cream of Wheat Hot Cereal - Original, 28 oz

    3.Cream of Wheat Hot Cereal - Original, 28 oz

    $4.82
    Cals
    120
    Protein
    3g
    Carbs
    25g
    Fat
    0g
    Iron
    9.3mg

    per 3 tbsp (33g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's iron-supportive

    • iron: 9.3mg per serving
    • vitamin C: unknown
    • vitamin B12: 0.6mcg per serving
    • folate: 80mcg per serving
  4. Barilla Rigatoni Pasta, 16 oz

    4.Barilla Rigatoni Pasta, 16 oz

    $1.84
    Cals
    200
    Protein
    7g
    Carbs
    42g
    Fat
    1g
    Iron
    2mg
    Vitamin C
    0mg

    per 56g (2 oz)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's iron-supportive

    • iron: 2mg per serving
    • vitamin C: 0mg per serving
    • vitamin B12: 0mcg per serving
    • folate: 70mcg per serving
  5. Goldfish Flavor Blasted Xtra Cheddar Cheese Crackers, 27.3 oz

    5.Goldfish Flavor Blasted Xtra Cheddar Cheese Crackers, 27.3 oz

    $9.24
    Cals
    140
    Protein
    4g
    Carbs
    20g
    Fat
    5g
    Iron
    1.2mg

    per 51 Pieces (30g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's iron-supportive

    Provides at least one anemia-supportive nutrient at ≥10% DV: folate ≥40 mcg.

    • iron: 1.2mg per serving
    • vitamin C: unknown
    • vitamin B12: unknown
    • folate: 80mcg per serving
  6. Goodles 14g Protein Shella Good Aged White Cheddar & Shells, 6 oz

    6.Goodles 14g Protein Shella Good Aged White Cheddar & Shells, 6 oz

    $2.98
    Cals
    260
    Protein
    14g
    Carbs
    46g
    Fat
    4g
    Iron
    3mg
    Vitamin C
    9mg

    per 1 serving (74g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's iron-supportive

    • iron: 3mg per serving
    • vitamin C: 9mg per serving
    • vitamin B12: 0.3mcg per serving
    • folate: 51.8mcg per serving
  7. General Mills Multi-Grain Cheerios Cereal Family Size, 18 oz

    7.General Mills Multi-Grain Cheerios Cereal Family Size, 18 oz

    $4.97
    Cals
    150
    Protein
    3g
    Carbs
    32g
    Fat
    1.5g
    Iron
    18mg

    per 1-1/3 cup (39g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's iron-supportive

    • iron: 18mg per serving
    • vitamin C: unknown
    • vitamin B12: unknown
    • folate: 235mcg per serving
  8. StarKist Chunk Light Tuna in Water, 5 oz

    8.StarKist Chunk Light Tuna in Water, 5 oz

    $1.14
    Cals
    90
    Protein
    20g
    Carbs
    0g
    Fat
    0.5g
    Iron
    1.6mg

    per 1 can drained (113g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's iron-supportive

    Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.

    • iron: 1.6mg per serving
    • vitamin C: unknown
    • vitamin B12: 2.88mcg per serving
    • folate: unknown
  9. Amy's 18g Protein Broccoli & Cheddar Bake Bowl, 9.5 oz

    9.Amy's 18g Protein Broccoli & Cheddar Bake Bowl, 9.5 oz

    $6.22
    Cals
    460
    Protein
    17g
    Carbs
    50g
    Fat
    21g
    Iron
    0.7mg
    Vitamin C
    18mg

    per 1 bowl (269g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's iron-supportive

    Provides at least one anemia-supportive nutrient at ≥10% DV: iron + vitamin C (absorption co-factor).

    • iron: 0.7mg per serving
    • vitamin C: 18mg per serving
    • vitamin B12: unknown
    • folate: unknown
  10. Barilla Angel Hair Pasta, 16 oz

    10.Barilla Angel Hair Pasta, 16 oz

    $1.84
    Cals
    200
    Protein
    7g
    Carbs
    42g
    Fat
    1g
    Iron
    2mg

    per 2 oz (56g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's iron-supportive

    • iron: 2mg per serving
    • vitamin C: unknown
    • vitamin B12: unknown
    • folate: 100mcg per serving

See all 954 iron-supportive foods at Buda Supercenter

944 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.