284 High in omega-3 foods in stock at Buda Supercenter (Buda, TX)

284 foods high in omega-3 were in stock at this Walmart on Aug 5, 2026, out of 18,640 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 284

  1. Bertolli Rich-Tasting Cold Pressed Extra Virgin Olive Oil, 50.7 oz

    1.Bertolli Rich-Tasting Cold Pressed Extra Virgin Olive Oil, 50.7 oz

    $17.97
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Sat fat
    2g

    per 1 tbsp (15mL)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's high in omega-3

    Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 1.5g per serving
  2. Blue Diamond Lightly Salted Almonds, 25 oz

    2.Blue Diamond Lightly Salted Almonds, 25 oz

    $11.48
    Cals
    170
    Protein
    6g
    Carbs
    5g
    Fat
    14g
    Sat fat
    1g

    per 1 oz (28g/about 28 nuts)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's high in omega-3

    Polyunsaturated fat = 3.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 3.5g per serving
  3. Ben's Original Ready Rice Whole Grain Brown Rice, 8.8 oz

    3.Ben's Original Ready Rice Whole Grain Brown Rice, 8.8 oz

    $2.24
    Cals
    360
    Protein
    7g
    Carbs
    71g
    Fat
    5g
    Sat fat
    0.5g

    per 1 pouch (250g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's high in omega-3

    Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 1.5g per serving
  4. Kind Cranberry Almond Bars, 6 ct

    4.Kind Cranberry Almond Bars, 6 ct

    $6.73
    Cals
    160
    Protein
    5g
    Carbs
    19g
    Fat
    12g
    Sat fat
    1g

    per 1 bar (40g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's high in omega-3

    Polyunsaturated fat = 3g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 3g per serving
  5. Bertolli Rich-Tasting Cold Pressed Extra Virgin Olive Oil, 25.4 oz

    5.Bertolli Rich-Tasting Cold Pressed Extra Virgin Olive Oil, 25.4 oz

    $10.47
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Sat fat
    2g

    per 1 tbsp (15 mL)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's high in omega-3

    Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 1.5g per serving
  6. Quaker Select Starts Protein Banana Nut Instant Oatmeal, 6 ct

    6.Quaker Select Starts Protein Banana Nut Instant Oatmeal, 6 ct

    $4.14
    Cals
    230
    Protein
    12g
    Carbs
    38g
    Fat
    5g
    Sat fat
    1g

    per 1 packet (61g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g (omega-3 proxy) met (2 per serving).

  7. Chicken of the Sea Jack Mackerel in Brine, 15 oz

    7.Chicken of the Sea Jack Mackerel in Brine, 15 oz

    $2.48
    Cals
    120
    Protein
    22g
    Carbs
    0g
    Fat
    3.5g
    Sat fat
    1g

    per 85g

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's high in omega-3

    Mackerel is a fatty fish naturally high in omega-3 fatty acids (EPA/DHA), though exact amount not listed. Estimated >0.5g per serving.

    • Wild caught jack mackerel
    • Fat 3.5g per serving (likely rich in omega-3s)
  8. Kraft Real Mayo, 15 fl oz

    8.Kraft Real Mayo, 15 fl oz

    $3.98
    Cals
    90
    Protein
    0g
    Carbs
    0g
    Fat
    10g
    Sat fat
    1.5g

    per 1 Tbsp (13g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's high in omega-3

    Polyunsaturated fat = 6g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 6g per serving
  9. Wesson Canola Oil, 1 gal

    9.Wesson Canola Oil, 1 gal

    $12.78
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Sat fat
    1g

    per 1 tbsp (15mL)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's high in omega-3

    Polyunsaturated fat = 3.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 3.5g per serving
  10. RXBAR 12g Protein Bars - Chocolate Sea Salt, 5 ct

    10.RXBAR 12g Protein Bars - Chocolate Sea Salt, 5 ct

    $8.96
    Cals
    200
    Protein
    12g
    Carbs
    23g
    Fat
    8g
    Sat fat
    2g

    per 1 bar (52g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g (omega-3 proxy) met (2 per serving).

See all 284 foods high in omega-3 at Buda Supercenter

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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