1,199 Iron-supportive foods in stock at Bellmead Supercenter (Bellmead, TX)
1,199 iron-supportive foods were in stock at this Walmart on Oct 22, 2026, out of 21,645 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 10 of 1,199
1.Fresh Whole Yellow Potatoes, 5lb Bag
$3.79- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
- Iron
- 1.1mg
- Vitamin C
- 27mg
per 1 potato (148g/5.2oz)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron + vitamin C (absorption co-factor).
- iron: 1.08mg per serving
- vitamin C: 27mg per serving
- vitamin B12: unknown
- folate: unknown
2.Fresh Butternut Squash, Each
$2.63- Cals
- 63
- Protein
- 1.4g
- Carbs
- 16g
- Fat
- 0.1g
- Iron
- 1mg
- Vitamin C
- 29.4mg
per 1 cup cubes (140g)
Aisle: STOREAlso at 557 of 586 Walmart storesPriced below this chain's average.
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron + vitamin C (absorption co-factor).
- iron: 0.98mg per serving
- vitamin C: 29.4mg per serving
- vitamin B12: 0mcg per serving
- folate: 37.8mcg per serving
3.Pork Assorted Loin Chops, Bone-In, 8 count, 3.99 - 6.25 lb Tray
$10.76- Cals
- 190
- Protein
- 25g
- Carbs
- 0g
- Fat
- 10g
- Iron
- 0.5mg
- Vitamin C
- 0mg
per 4 oz (112g)
Protein for the money · 48.1 g per $Aisle: STOREAlso at 585 of 586 Walmart storesPriced below this chain's average.
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 0.5mg per serving
- vitamin C: 0mg per serving
- vitamin B12: 0.5mcg per serving
- folate: unknown
4.Fresh SunGold Kiwi, 1lb, Package
$3.49- Cals
- 100
- Protein
- 2g
- Carbs
- 26g
- Fat
- 0g
- Vitamin C
- 261mg
per 2 kiwifruit (162g)
Aisle: STOREAlso at 583 of 586 Walmart storesPriced below this chain's average.
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: folate ≥40 mcg.
- iron: unknown
- vitamin C: 261mg per serving
- vitamin B12: unknown
- folate: 62mcg per serving
5.Fresh Whole Tilapia, 1.5 lb Tray 22g Protein per 4 oz (112g) Serving
$4.94- Cals
- 110
- Protein
- 22g
- Carbs
- 0g
- Fat
- 2g
- Iron
- 1mg
- Vitamin C
- 0mg
per 4 oz (112g)
Protein for the money · 27.2 g per $Aisle: STOREAlso at 556 of 586 Walmart storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 1mg per serving
- vitamin C: 0mg per serving
- vitamin B12: 2mcg per serving
- folate: 27mcg per serving
6.Perdue Harvestland Individually Wrapped Chicken Breast, 2.25 lb. (Frozen)
$11.46- Cals
- 130
- Protein
- 24g
- Carbs
- 0g
- Fat
- 3g
- Iron
- 0.5mg
- Vitamin C
- 0mg
per 1 piece (112g)
Protein for the money · 19.1 g per $Aisle: STOREAlso at 556 of 586 Walmart storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 0.5mg per serving
- vitamin C: 0mg per serving
- vitamin B12: 0.3mcg per serving
- folate: 4mcg per serving
7.(Pack of 4) Bumble Bee Chunk Light Tuna in Water, Wild Caught, Gluten Free, 23g Protein Per Serving, Shelf Stable Can, 5 oz
$4.68- Cals
- 110
- Protein
- 23g
- Carbs
- 1g
- Fat
- 1g
- Iron
- 1.1mg
per 1 can drained (113g)
Protein for the money · 19.7 g per $Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 1.1mg per serving
- vitamin C: unknown
- vitamin B12: 1.9mcg per serving
- folate: unknown
8.Top Round Beef for Milanesa, 16 per Tray, Family Pack, Fresh, 1.9 - 3.8 lb
$32.71- Cals
- 180
- Protein
- 26g
- Carbs
- 0g
- Fat
- 9g
- Iron
- 1.8mg
- Vitamin C
- 0mg
per 4 oz (112g)
Aisle: STOREAlso at 556 of 586 Walmart storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
- iron: 1.8mg per serving
- vitamin C: 0mg per serving
- vitamin B12: unknown
- folate: unknown
9.Marketside Grass-Fed Ground Beef, 90% Lean/10% Fat, 1 lb
$7.76- Cals
- 200
- Protein
- 23g
- Carbs
- 0g
- Fat
- 11g
- Iron
- 2.5mg
- Vitamin C
- 0mg
per 4 oz (113g)
Aisle: STOREAlso at 583 of 586 Walmart storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
- iron: 2.5mg per serving
- vitamin C: 0mg per serving
- vitamin B12: 2.5mcg per serving
- folate: 6.8mcg per serving
10.Bumble Bee Chunk Light Tuna in Water, Wild Caught Skipjack Tuna, Gluten-Free, 5 oz
$1.18- Cals
- 110
- Protein
- 23g
- Carbs
- 1g
- Fat
- 1g
- Iron
- 1.1mg
per 1 can drained (113g)
Protein for the money · 19.5 g per $Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 1.1mg per serving
- vitamin C: unknown
- vitamin B12: 1.9mcg per serving
- folate: unknown
See all 1,199 iron-supportive foods at Bellmead Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.