1,168 Iron-supportive foods in stock at Baytown Garth Rd Supercenter (Baytown, TX)
1,168 iron-supportive foods were in stock at this Walmart on Sep 22, 2026, out of 21,649 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
Showing 10 of 1,168

1.St Pierre Brioche Burger Buns, 4 ct
$3.38- Cals
- 170
- Protein
- 6g
- Carbs
- 28g
- Fat
- 3.5g
- Iron
- 0.7mg
- Vitamin C
- 0mg
per 1 bun (50g)
Aisle: STOREAlso at 426 of 586 Walmart storesPriced below this chain's average.
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: folate ≥40 mcg.
- iron: 0.7mg per serving
- vitamin C: 0mg per serving
- vitamin B12: unknown
- folate: 80mcg per serving

2.Pork Loin Chops, Boneless, Family Pack, 6 count, 1.56 - 3.23 lb Tray
$8.76- Cals
- 275
- Protein
- 40g
- Carbs
- 0g
- Fat
- 13g
- Iron
- 0.9mg
- Vitamin C
- 0mg
per 1 chop (185g)
Protein for the money · 27.4 g per $Aisle: STOREAlso at 579 of 586 Walmart storesPriced below this chain's average.
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 0.9mg per serving
- vitamin C: 0mg per serving
- vitamin B12: 1mcg per serving
- folate: unknown

3.Fresh Zucchini, Each
$0.58- Cals
- 33
- Protein
- 2.4g
- Carbs
- 6.2g
- Fat
- 0.6g
- Iron
- 0.7mg
- Vitamin C
- 35.1mg
per 1 medium zucchini (196g)
Aisle: STOREAlso at 561 of 586 Walmart storesPriced below this chain's average.
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron + vitamin C (absorption co-factor).
- iron: 0.7mg per serving
- vitamin C: 35.1mg per serving
- vitamin B12: 0mcg per serving
- folate: 47.1mcg per serving

4.Allens Popeye Chopped Spinach, 14 oz
$1.32- Cals
- 20
- Protein
- 2g
- Carbs
- 3g
- Fat
- 0g
- Iron
- 1mg
- Vitamin C
- 6mg
per 0.5 cup (121g)
Aisle: STOREAlso at 418 of 586 Walmart storesPriced below this chain's average.
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: folate ≥40 mcg.
- iron: 1mg per serving
- vitamin C: 6mg per serving
- vitamin B12: unknown
- folate: 58mcg per serving

5.Beef Stew Meat, Tray, Fresh, 0.82 1.25 lbs.
$10.16- Cals
- 145
- Protein
- 24.4g
- Carbs
- 0g
- Fat
- 5.3g
- Iron
- 2.4mg
- Vitamin C
- 0mg
per 4 oz (112g)
Aisle: STOREAlso at 557 of 586 Walmart storesWhy it's iron-supportive
- iron: 2.4mg per serving
- vitamin C: 0mg per serving
- vitamin B12: 2.6mcg per serving
- folate: 3mcg per serving

6.Beef Sirloin Tip for Milanesa, 0.85 - 1.61 lb Tray
$15.01- Cals
- 160
- Protein
- 23g
- Carbs
- 0g
- Fat
- 7g
- Iron
- 1.8mg
- Vitamin C
- 0mg
per 1 serving (112g)
Aisle: STOREAlso at 556 of 586 Walmart storesWhy it's iron-supportive
- iron: 1.8mg per serving
- vitamin C: 0mg per serving
- vitamin B12: 3.51mcg per serving
- folate: unknown

7.Rumba Meats® Beef Neck Bones (Huesos De Pescuezo De Res), Fresh, Approx. 1 lbs.
$3.56- Cals
- 338
- Protein
- 34g
- Carbs
- 0g
- Fat
- 22g
- Iron
- 2.3mg
- Vitamin C
- 0mg
per 1 serving (113g)
Protein for the money · 38.2 g per $Aisle: STOREAlso at 543 of 586 Walmart storesWhy it's iron-supportive
- iron: 2.3mg per serving
- vitamin C: 0mg per serving
- vitamin B12: unknown
- folate: unknown

8.Perdue Fresh Chicken Livers, 1.25 lbs
$1.96- Cals
- 130
- Protein
- 19g
- Carbs
- 1g
- Fat
- 5g
- Iron
- 11mg
- Vitamin C
- 21mg
per 4 oz (112g)
Protein for the money · 48.5 g per $Aisle: STOREAlso at 547 of 586 Walmart storesWhy it's iron-supportive
- iron: 11mg per serving
- vitamin C: 21mg per serving
- vitamin B12: unknown
- folate: unknown

9.Marketside Grass-Fed Beef New York Strip Steak, 0.625 - 1.1 lb
$11.94- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 4.5g
- Iron
- 2mg
per 4 oz (112g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's iron-supportive
- iron: 2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown

10.All Natural Extra Lean Ground Beef 96% Lean/4% Fat, 1 lb
$7.96- Cals
- 140
- Protein
- 24g
- Carbs
- 0g
- Fat
- 4.5g
- Iron
- 2.7mg
per 4 oz (112g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's iron-supportive
- iron: 2.7mg per serving
- vitamin C: unknown
- vitamin B12: 2.6mcg per serving
- folate: unknown
See all 1,168 iron-supportive foods at Baytown Garth Rd Supercenter
1,158 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.