1,168 Iron-supportive foods in stock at Baytown Garth Rd Supercenter (Baytown, TX)

1,168 iron-supportive foods were in stock at this Walmart on Sep 22, 2026, out of 21,649 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.

Showing 10 of 1,168

  1. St Pierre Brioche Burger Buns, 4 ct

    1.St Pierre Brioche Burger Buns, 4 ct

    $3.38
    Cals
    170
    Protein
    6g
    Carbs
    28g
    Fat
    3.5g
    Iron
    0.7mg
    Vitamin C
    0mg

    per 1 bun (50g)

    Aisle: STOREAlso at 426 of 586 Walmart stores

    Priced below this chain's average.

    Why it's iron-supportive

    Provides at least one anemia-supportive nutrient at ≥10% DV: folate ≥40 mcg.

    • iron: 0.7mg per serving
    • vitamin C: 0mg per serving
    • vitamin B12: unknown
    • folate: 80mcg per serving
  2. Pork Loin Chops, Boneless, Family Pack, 6 count, 1.56 - 3.23 lb Tray

    2.Pork Loin Chops, Boneless, Family Pack, 6 count, 1.56 - 3.23 lb Tray

    $8.76
    Cals
    275
    Protein
    40g
    Carbs
    0g
    Fat
    13g
    Iron
    0.9mg
    Vitamin C
    0mg

    per 1 chop (185g)

    Protein for the money · 27.4 g per $Aisle: STOREAlso at 579 of 586 Walmart stores

    Priced below this chain's average.

    Why it's iron-supportive

    Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.

    • iron: 0.9mg per serving
    • vitamin C: 0mg per serving
    • vitamin B12: 1mcg per serving
    • folate: unknown
  3. Fresh Zucchini, Each

    3.Fresh Zucchini, Each

    $0.58
    Cals
    33
    Protein
    2.4g
    Carbs
    6.2g
    Fat
    0.6g
    Iron
    0.7mg
    Vitamin C
    35.1mg

    per 1 medium zucchini (196g)

    Aisle: STOREAlso at 561 of 586 Walmart stores

    Priced below this chain's average.

    Why it's iron-supportive

    Provides at least one anemia-supportive nutrient at ≥10% DV: iron + vitamin C (absorption co-factor).

    • iron: 0.7mg per serving
    • vitamin C: 35.1mg per serving
    • vitamin B12: 0mcg per serving
    • folate: 47.1mcg per serving
  4. Allens Popeye Chopped Spinach, 14 oz

    4.Allens Popeye Chopped Spinach, 14 oz

    $1.32
    Cals
    20
    Protein
    2g
    Carbs
    3g
    Fat
    0g
    Iron
    1mg
    Vitamin C
    6mg

    per 0.5 cup (121g)

    Aisle: STOREAlso at 418 of 586 Walmart stores

    Priced below this chain's average.

    Why it's iron-supportive

    Provides at least one anemia-supportive nutrient at ≥10% DV: folate ≥40 mcg.

    • iron: 1mg per serving
    • vitamin C: 6mg per serving
    • vitamin B12: unknown
    • folate: 58mcg per serving
  5. Beef Stew Meat, Tray, Fresh, 0.82  1.25 lbs.

    5.Beef Stew Meat, Tray, Fresh, 0.82 1.25 lbs.

    $10.16
    Cals
    145
    Protein
    24.4g
    Carbs
    0g
    Fat
    5.3g
    Iron
    2.4mg
    Vitamin C
    0mg

    per 4 oz (112g)

    Aisle: STOREAlso at 557 of 586 Walmart stores

    Why it's iron-supportive

    • iron: 2.4mg per serving
    • vitamin C: 0mg per serving
    • vitamin B12: 2.6mcg per serving
    • folate: 3mcg per serving
  6. Beef Sirloin Tip for Milanesa, 0.85 - 1.61 lb Tray

    6.Beef Sirloin Tip for Milanesa, 0.85 - 1.61 lb Tray

    $15.01
    Cals
    160
    Protein
    23g
    Carbs
    0g
    Fat
    7g
    Iron
    1.8mg
    Vitamin C
    0mg

    per 1 serving (112g)

    Aisle: STOREAlso at 556 of 586 Walmart stores

    Why it's iron-supportive

    • iron: 1.8mg per serving
    • vitamin C: 0mg per serving
    • vitamin B12: 3.51mcg per serving
    • folate: unknown
  7. Rumba Meats® Beef Neck Bones (Huesos De Pescuezo De Res), Fresh, Approx. 1 lbs.

    7.Rumba Meats® Beef Neck Bones (Huesos De Pescuezo De Res), Fresh, Approx. 1 lbs.

    $3.56
    Cals
    338
    Protein
    34g
    Carbs
    0g
    Fat
    22g
    Iron
    2.3mg
    Vitamin C
    0mg

    per 1 serving (113g)

    Protein for the money · 38.2 g per $Aisle: STOREAlso at 543 of 586 Walmart stores

    Why it's iron-supportive

    • iron: 2.3mg per serving
    • vitamin C: 0mg per serving
    • vitamin B12: unknown
    • folate: unknown
  8. Perdue  Fresh Chicken Livers, 1.25 lbs

    8.Perdue Fresh Chicken Livers, 1.25 lbs

    $1.96
    Cals
    130
    Protein
    19g
    Carbs
    1g
    Fat
    5g
    Iron
    11mg
    Vitamin C
    21mg

    per 4 oz (112g)

    Protein for the money · 48.5 g per $Aisle: STOREAlso at 547 of 586 Walmart stores

    Why it's iron-supportive

    • iron: 11mg per serving
    • vitamin C: 21mg per serving
    • vitamin B12: unknown
    • folate: unknown
  9. Marketside Grass-Fed Beef New York Strip Steak, 0.625 - 1.1 lb

    9.Marketside Grass-Fed Beef New York Strip Steak, 0.625 - 1.1 lb

    $11.94
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    4.5g
    Iron
    2mg

    per 4 oz (112g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Why it's iron-supportive

    • iron: 2mg per serving
    • vitamin C: unknown
    • vitamin B12: unknown
    • folate: unknown
  10. All Natural Extra Lean Ground Beef 96% Lean/4% Fat, 1 lb

    10.All Natural Extra Lean Ground Beef 96% Lean/4% Fat, 1 lb

    $7.96
    Cals
    140
    Protein
    24g
    Carbs
    0g
    Fat
    4.5g
    Iron
    2.7mg

    per 4 oz (112g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Why it's iron-supportive

    • iron: 2.7mg per serving
    • vitamin C: unknown
    • vitamin B12: 2.6mcg per serving
    • folate: unknown

See all 1,168 iron-supportive foods at Baytown Garth Rd Supercenter

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.