1,429 PCOS-friendly foods in stock at Austin W Anderson Lane Supercenter (Austin, TX)

1,429 PCOS-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,589 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.

Showing 10 of 1,429

  1. Rao's Homemade Classic Pizza Sauce, 12.3 oz

    1.Rao's Homemade Classic Pizza Sauce, 12.3 oz

    $4.98
    Cals
    45
    Protein
    1g
    Carbs
    3g
    Fat
    3g
    Fiber
    1g
    Sugar
    2g

    per 1/4 cup (60g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 1g per serving
  2. Ragu Old World Style Traditional Sauce, 24 oz

    2.Ragu Old World Style Traditional Sauce, 24 oz

    $2.48
    Cals
    70
    Protein
    2g
    Carbs
    13g
    Fat
    1.5g
    Fiber
    3g
    Sugar
    7g

    per 1/2 cup (125g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's pcos-friendly

    • added sugars: 1g per serving
    • dietary fiber: 3g per serving
  3. Dave's Killer Bread 21 Whole Grains & Seeds Organic Sliced Bread, 27 oz

    3.Dave's Killer Bread 21 Whole Grains & Seeds Organic Sliced Bread, 27 oz

    $5.97
    Cals
    110
    Protein
    6g
    Carbs
    22g
    Fat
    1.5g
    Fiber
    4g
    Sugar
    4g

    per 1 slice (45g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's pcos-friendly

    • added sugars: 5g per serving
    • dietary fiber: 4g per serving
  4. Fresh White Onions, 3 lb bag

    4.Fresh White Onions, 3 lb bag

    $5.12
    Cals
    47
    Protein
    1.3g
    Carbs
    11g
    Fat
    0g
    Fiber
    1.3g
    Sugar
    6.4g

    per 1 medium onion (111g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 1.3g per serving
  5. Cento San Marzano Certified Peeled Tomatoes, 28 oz

    5.Cento San Marzano Certified Peeled Tomatoes, 28 oz

    $4.54
    Cals
    30
    Protein
    1g
    Carbs
    6g
    Fat
    0g
    Fiber
    0g
    Sugar
    4g

    per 1/2 cup (115g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 0g per serving
  6. StarKist Chunk Light Tuna in Water, 5 oz

    6.StarKist Chunk Light Tuna in Water, 5 oz

    $1.14
    Cals
    90
    Protein
    20g
    Carbs
    0g
    Fat
    0.5g
    Fiber
    0g
    Sugar
    0g

    per 1 can drained (113g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 0g per serving
  7. Rao's Homemade Roasted Garlic Pasta Sauce, 24 oz

    7.Rao's Homemade Roasted Garlic Pasta Sauce, 24 oz

    $6.98
    Cals
    110
    Protein
    2g
    Carbs
    7g
    Fat
    8g
    Fiber
    1g
    Sugar
    4g

    per 1/2 cup (125g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 1g per serving
  8. Hunt's Tomato Sauce, 15 oz

    8.Hunt's Tomato Sauce, 15 oz

    $1.44
    Cals
    20
    Protein
    1g
    Carbs
    4g
    Fat
    0g
    Fiber
    2g
    Sugar
    2g

    per 1/4 cup (62g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 2g per serving
  9. Jif Extra Crunchy Peanut Butter, 40 oz

    9.Jif Extra Crunchy Peanut Butter, 40 oz

    $6.97
    Cals
    190
    Protein
    7g
    Carbs
    8g
    Fat
    16g
    Fiber
    3g
    Sugar
    3g

    per 2 Tbsp (33g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's pcos-friendly

    • added sugars: 2g per serving
    • dietary fiber: 3g per serving
  10. Birds Eye Steamfresh Frozen Asian Vegetable Medley, 10.8 oz

    10.Birds Eye Steamfresh Frozen Asian Vegetable Medley, 10.8 oz

    $2.88
    Cals
    50
    Protein
    1g
    Carbs
    8g
    Fat
    2g
    Fiber
    2g
    Sugar
    3g

    per 3/4 cup (77g) frozen

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 2g per serving

See all 1,429 PCOS-friendly foods at Austin W Anderson Lane Supercenter

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 1,429 in the app