403 IBS-friendly foods in stock at Austin W Anderson Lane Supercenter (Austin, TX)

403 IBS-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,589 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…

Showing 10 of 403

  1. Quaker Quick 1-Minute Oats, 18 oz

    1.Quaker Quick 1-Minute Oats, 18 oz

    $2.98
    Cals
    150
    Protein
    5g
    Carbs
    27g
    Fat
    3g
    Fiber
    4g

    per 1/2 cup (40g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's ibs-friendly

    • total fat: 3g per serving
    • sugar alcohols: unknown
  2. Chosen Foods Avocado Oil, 1.25 L

    2.Chosen Foods Avocado Oil, 1.25 L

    $23.64
    Cals
    130
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 1 Tbsp (15g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown
  3. Del Monte Sliced Carrots, Canned Vegetables, 14.5 oz Can

    3.Del Monte Sliced Carrots, Canned Vegetables, 14.5 oz Can

    $1.67
    Cals
    35
    Protein
    1g
    Carbs
    8g
    Fat
    0g
    Fiber
    3g

    per 1/2 cup (123g) undrained

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  4. McCormick Pure Ground Black Pepper, 6 oz

    4.McCormick Pure Ground Black Pepper, 6 oz

    $6.58
    Cals
    17.3
    Protein
    0.7g
    Carbs
    4.4g
    Fat
    0.2g
    Fiber
    3g

    per 1 tbsp (6.9g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's ibs-friendly

    • total fat: 0.23g per serving
    • sugar alcohols: unknown
  5. Great Value Canned Diced Potatoes, Gluten-Free, 15 oz Can

    5.Great Value Canned Diced Potatoes, Gluten-Free, 15 oz Can

    $0.96
    Cals
    70
    Protein
    2g
    Carbs
    17g
    Fat
    0g
    Fiber
    2g

    per 2/3 cup (170g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  6. Contadina Canned Tomatoes Canned Tomato Paste, 12 oz Can

    6.Contadina Canned Tomatoes Canned Tomato Paste, 12 oz Can

    $2.02
    Cals
    30
    Protein
    1g
    Carbs
    6g
    Fat
    0g
    Fiber
    2g

    per 2 tbsp (34g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  7. Chicken of the Sea Jack Mackerel in Brine, 15 oz

    7.Chicken of the Sea Jack Mackerel in Brine, 15 oz

    $2.48
    Cals
    120
    Protein
    22g
    Carbs
    0g
    Fat
    3.5g
    Fiber
    0g

    per 85g

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's ibs-friendly

    • total fat: 3.5g per serving
    • sugar alcohols: unknown
  8. StarKist Solid White Albacore Tuna in Water, 5 oz

    8.StarKist Solid White Albacore Tuna in Water, 5 oz

    $1.63
    Cals
    110
    Protein
    26g
    Carbs
    0g
    Fat
    1g
    Fiber
    0g

    per 1 can, drained (113g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's ibs-friendly

    • total fat: 1g per serving
    • sugar alcohols: unknown
  9. Bertolli Rich-Tasting Organic Extra Virgin Olive Oil, 16.9 oz

    9.Bertolli Rich-Tasting Organic Extra Virgin Olive Oil, 16.9 oz

    $8.27
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 1 Tbsp (15 ml)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown
  10. RiceSelect Royal Blend Rice Blend, 21 oz

    10.RiceSelect Royal Blend Rice Blend, 21 oz

    $6.98
    Cals
    140
    Protein
    3g
    Carbs
    30g
    Fat
    0.5g
    Fiber
    1g

    per 1/3 cup dry (37g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's ibs-friendly

    • total fat: 0.5g per serving
    • sugar alcohols: unknown

See all 403 IBS-friendly foods at Austin W Anderson Lane Supercenter

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.