1,429 PCOS-friendly foods in stock at Austin S Interstate 35 Supercenter (Austin, TX)
1,429 PCOS-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,972 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.
Showing 10 of 1,429
1.(2 pack) Vita Coco The Original Coconut Water, Nutrients & Electrolytes Rich, Pure, 16.9 fl oz Tetra
$4.54- Cals
- 60
- Protein
- 1g
- Carbs
- 15g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 13g
per 1 carton (16.9 fl oz / 500ml)
Aisle: STOREAlso at 435 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
2.Hunt's Tomato Sauce, 8 oz
$0.78- Cals
- 20
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 2g
per 1/4 cup (62g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 1g per serving
3.Dave's Killer Bread Thin Sliced Good Seed Organic Sliced Bread, 20.5 oz
$5.78- Cals
- 70
- Protein
- 4g
- Carbs
- 13g
- Fat
- 1.5g
- Fiber
- 3g
- Sugar
- 3g
per 1 slice (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's pcos-friendly
- added sugars: 2g per serving
- dietary fiber: 3g per serving
4.Fresh White Onions, 3 lb bag
$5.12- Cals
- 47
- Protein
- 1.3g
- Carbs
- 11g
- Fat
- 0g
- Fiber
- 1.3g
- Sugar
- 6.4g
per 1 medium onion (111g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 1.3g per serving
5.Jif Extra Crunchy Peanut Butter, 40 oz
$6.97- Cals
- 190
- Protein
- 7g
- Carbs
- 8g
- Fat
- 16g
- Fiber
- 3g
- Sugar
- 3g
per 2 Tbsp (33g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's pcos-friendly
- added sugars: 2g per serving
- dietary fiber: 3g per serving
6.Amore Tomato Paste, 4.5 oz
$3.74- Cals
- 30
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0.5g
- Fiber
- 0g
- Sugar
- 5g
per 2 tbsp (30g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
7.Birds Eye Steamfresh Frozen Broccoli & Cauliflower, 10.8 oz
$1.87- Cals
- 25
- Protein
- 2g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 2g
per 1.25 cups frozen
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
8.Pace Picante Sauce, Medium, 16 oz
$2.97- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 1g
per 2 tbsp (30mL)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 1g per serving
9.Heinz Ketchup, 14 oz
$3.28- Cals
- 20
- Protein
- 0g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 4g
per 1 Tbsp (17g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's pcos-friendly
- added sugars: 4g per serving
- dietary fiber: 0g per serving
10.Hunt's Traditional Pasta Sauce, 24 oz
$1.84- Cals
- 40
- Protein
- 1g
- Carbs
- 9g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 6g
per 1/2 cup
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's pcos-friendly
- added sugars: 2g per serving
- dietary fiber: 1g per serving
See all 1,429 PCOS-friendly foods at Austin S Interstate 35 Supercenter
1,419 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.