550 High in iron foods in stock at Austin Norwood Park Blvd Supercenter (Austin, TX)
550 foods high in iron were in stock at this Walmart on Aug 5, 2026, out of 18,547 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 550

1.General Mills Cinnamon Toast Crunch Cereal - Family Size, 18.8 oz
$4.47- Cals
- 170
- Protein
- 2g
- Carbs
- 33g
- Fat
- 4g
- Iron
- 3.6mg
per 1 cup
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron content is 3.6mg per serving, which is 20% of the Daily Value (FDA threshold for 'high in').
- iron: 3.6mg per serving (20% DV)

2.Kellogg's Froot Loops Original with Marshmallows Cereal, 16.2 oz
$4.48- Cals
- 150
- Protein
- 2g
- Carbs
- 34g
- Fat
- 1g
- Iron
- 5mg
per 1 cup (39 g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron per serving is 5 mg, exceeding the 20% DV threshold of 3.6 mg.
- Iron 5 mg (28% DV)

3.Cap'n Crunch Crunch Berries Cereal , 11.7 oz
$2.97- Cals
- 160
- Protein
- 2g
- Carbs
- 34g
- Fat
- 2g
- Iron
- 7.5mg
per 1 cup (40g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron ≥3.6mg met (7.5 per serving).

4.Quaker Instant Oatmeal - Fruit & Cream Variety Pack, 18 ct
$5.97- Cals
- 110
- Protein
- 2.5g
- Carbs
- 22g
- Fat
- 1.5g
- Iron
- 3.6mg
per 1 packet (30g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron = 3.6mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 3.6mg per serving

5.Kellogg's Frosted Flakes Cereal Cup, 2.1 oz
$0.97- Cals
- 220
- Protein
- 3.2g
- Carbs
- 53g
- Fat
- 0g
- Iron
- 9.3mg
per 1 Container (60g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron is 9.3mg per serving, which is 52% of the Daily Value, well above the 20% threshold.
- Iron 9.3mg (52% DV)

6.Cream of Wheat Instant Hot Cereal - Original, 12 ct
$4.82- Cals
- 100
- Protein
- 3g
- Carbs
- 20g
- Fat
- 0g
- Iron
- 8mg
per 1 packet (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron per serving is 8mg, 45% Daily Value.
- Iron: 8mg (45% DV)

7.Kellogg's Raisin Bran Original Cold Breakfast Cereal, 22.1 oz
$4.98- Cals
- 190
- Protein
- 4g
- Carbs
- 44g
- Fat
- 1g
- Iron
- 16.5mg
per 1 cup (59g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron is 16.5mg per serving, exceeding the FDA 20% DV threshold of 3.6mg.
- Iron 16.5mg (80% DV)

8.General Mills Honey Nut Cheerios Cereal - Mega Size, 27.2 oz
$5.97- Cals
- 140
- Protein
- 3g
- Carbs
- 30g
- Fat
- 2g
- Iron
- 3.6mg
per 1 cup (35g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron content is 3.6mg per serving, which is 20% of the Daily Value, meeting the 'high in' threshold.
- Iron 3.6mg 20%

9.Quaker Instant Grits - Original, 10 ct
$3.52- Cals
- 100
- Protein
- 2g
- Carbs
- 22g
- Fat
- 0g
- Iron
- 12.9mg
per 1 packet (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron content is 12.9mg per serving, which is 70% of the Daily Value, well above the 20% DV threshold.
- Iron 12.9mg (70% DV)

10.General Mills Lucky Charms Cereal Cup, 1.7 oz
$1.08- Cals
- 180
- Protein
- 4g
- Carbs
- 40g
- Fat
- 2g
- Iron
- 4.5mg
per 1 Container (48g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron ≥3.6mg met (4.5 per serving).
See all 550 foods high in iron at Austin Norwood Park Blvd Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.