284 High in omega-3 foods in stock at Austin E Ben White Blvd Supercenter (Austin, TX)
284 foods high in omega-3 were in stock at this Walmart on Aug 5, 2026, out of 18,381 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 284
1.Ben's Original Ready Rice Whole Grain Brown Rice, 8.8 oz
$2.24- Cals
- 360
- Protein
- 7g
- Carbs
- 71g
- Fat
- 5g
- Sat fat
- 0.5g
per 1 pouch (250g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in omega-3
Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 1.5g per serving
2.Kraft Real Mayo, 12 fl oz
$3.98- Cals
- 90
- Protein
- 0g
- Carbs
- 0g
- Fat
- 10g
- Sat fat
- 1.5g
per 1 Tbsp (13g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in omega-3
Polyunsaturated fat = 6g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 6g per serving
3.Wesson Canola Oil, 1 gal
$12.78- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 1g
per 1 tbsp (15mL)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in omega-3
Polyunsaturated fat = 3.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 3.5g per serving
4.Kraft Real Mayo, 30 oz
$4.47- Cals
- 90
- Protein
- 0g
- Carbs
- 0g
- Fat
- 10g
- Sat fat
- 1g
per 1 tbsp (13g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in omega-3
Polyunsaturated fat = 6g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 6g per serving
5.Bertolli Rich-Tasting Cold Pressed Extra Virgin Olive Oil, 25.4 oz
$10.47- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 2g
per 1 tbsp (15 mL)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in omega-3
Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 1.5g per serving
6.StarKist Chunk Light Tuna in Vegetable Oil, 5 oz
$1.14- Cals
- 160
- Protein
- 20g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 1.5g
per 1 can drained (113g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in omega-3
Polyunsaturated fat = 5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 5g per serving
7.The Good Crisp Company Potato Crisps - Original, 5.6 oz
$3.86- Cals
- 140
- Protein
- 1g
- Carbs
- 18g
- Fat
- 7g
- Sat fat
- 3g
per 1oz (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g (omega-3 proxy) met (1.5 per serving).
8.Crisco Pure Vegetable Oil, 40 oz
$4.92- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 2g
per 1 tbsp (14g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in omega-3
Polyunsaturated fat = 8g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 8g per serving
9.Quaker Select Starts Protein Banana Nut Instant Oatmeal, 6 ct
$4.14- Cals
- 230
- Protein
- 12g
- Carbs
- 38g
- Fat
- 5g
- Sat fat
- 1g
per 1 packet (61g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g (omega-3 proxy) met (2 per serving).
10.Wild Planet No Salt Added Wild Albacore Tuna, 5 oz
$4.47- Cals
- 180
- Protein
- 33g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 1.5g
per 5oz (142g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in omega-3
Contains 1500mg EPA and DHA omega-3s per serving, exceeding the 0.5g threshold.
- 1500mg EPA and DHA Omega 3s per can
See all 284 foods high in omega-3 at Austin E Ben White Blvd Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.