150 High in omega-3 foods in stock at Arlington S Cooper St Supercenter (Arlington, TX)
150 foods high in omega-3 were in stock at this Walmart on Oct 24, 2026, out of 22,988 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 150

1.Fisher Walnuts Halves & Pieces, 16 oz
$10.18- Cals
- 180
- Protein
- 4g
- Carbs
- 4g
- Fat
- 18g
- Sat fat
- 1g
per 1/4 cup (28g)
Aisle: STOREAlso at 557 of 586 Walmart storesPriced below this chain's average.
Why it's high in omega-3
Contains 2.5g ALA Omega-3 per serving, which is 156% of daily value, exceeding 1.5g threshold.
- Contains 2.5g ALA Omega-3 per serving

2.Marketside Antibiotic Free Skinless Atlantic Salmon Fillet, 0.95 - 1.2 lb
$11.11- Cals
- 240
- Protein
- 23g
- Carbs
- 0g
- Fat
- 15g
- Sat fat
- 2g
per 4 oz (113g)
Aisle: STOREAlso at 585 of 586 Walmart storesPriced below this chain's average.
Why it's high in omega-3
The product is Atlantic salmon and is labeled high in omega-3; a 4 oz serving provides well over 0.5g EPA+DHA.
- high in omega-3
- Rich in Omega-3s

3.Mary's Gone Crackers Organic Super Seed Everything Crackers, 4 oz
$4.08- Cals
- 150
- Protein
- 5g
- Carbs
- 17g
- Fat
- 7g
- Sat fat
- 1g
per 12 crackers (30g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (3 per serving).

4.Fisher Chef's Naturals Gluten Free, No Preservatives, Non-GMO Chopped Walnuts, 8 oz Bag
$5.53- Cals
- 200
- Protein
- 4g
- Carbs
- 4g
- Fat
- 20g
- Sat fat
- 2g
per 1/4 cup (30g)
Aisle: STOREAlso at 558 of 586 Walmart storesPriced below this chain's average.
Why it's high in omega-3
This is labeled an excellent source of ALA omega-3; a 2 oz serving provides 5g ALA, so a 1/4-cup serving provides about 2.6g, above the 1.5g threshold.
- Excellent source of ALA Omega-3
- contains 5 g of ALA Omega-3 per serving

5.Chicken of the Sea Alaskan Pink Salmon Pouch, 5 oz
$2.88- Cals
- 150
- Protein
- 31g
- Carbs
- 0g
- Fat
- 2.5g
- Sat fat
- 1g
per 1 pouch (141g)
Aisle: STOREAlso at 558 of 586 Walmart storesWhy it's high in omega-3
Contains 740mg omega-3 fatty acids per serving, exceeding 0.5g threshold.
- Omega-3 fatty acid 740 mg per serving

6.Great Value Natural Walnut Halves & Pieces, 7.25 Oz
$4.92- Cals
- 180
- Protein
- 4g
- Carbs
- 4g
- Fat
- 18g
- Sat fat
- 1.5g
per 1/4 cup (28 g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's high in omega-3
The product is marketed as a great source of ALA Omega-3; a 28g serving of walnuts provides roughly 2.5g ALA, exceeding the 1.5g threshold.
- Great source of ALA Omega-3

7.Genova Premium Pink Salmon in Olive Oil, Skinless & Boneless 4.5 oz
$2.97- Cals
- 200
- Protein
- 24g
- Carbs
- 0g
- Fat
- 11g
- Sat fat
- 2g
per 1 can drained (113g)
Aisle: STOREAlso at 200 of 586 Walmart storesWhy it's high in omega-3
Canned pink salmon packed in olive oil provides roughly 1g of EPA+DHA per 113g serving, above the 0.5g threshold.
- salmon packed in olive oil

8.Manitoba Harvest Hemp Hearts 16 oz, Shelled Hemp Seeds, Protein, Omega 3&6, Gluten-Free
$11.12- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
- Sat fat
- 1.5g
per 3 tbsp (30g)
Aisle: STOREAlso at 584 of 586 Walmart storesWhy it's high in omega-3
Polyunsaturated fat = 10g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 10g per serving

9.Great Value Organic Ground Cold Milled Flax Seed, 16 oz
$3.58- Cals
- 80
- Protein
- 3g
- Carbs
- 4g
- Fat
- 5g
- Sat fat
- 0g
per 2 tbsp (13g)
Protein for the money · 29.3 g per $Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in omega-3
With 5g total fat per 13g serving and flaxseed's fat being predominantly ALA, this serving provides well over 1.5g of ALA omega-3.
- Total Fat 5g
- organic ground flaxseed

10.King Oscar Wild Caught Brisling Sardines in Water, Low Sodium 3.75 oz
$3.63- Cals
- 160
- Protein
- 14g
- Carbs
- 0g
- Fat
- 11g
- Sat fat
- 3.5g
per 1 can drained (85g)
Aisle: STOREAlso at 514 of 586 Walmart storesWhy it's high in omega-3
The product provides 2900mg omega-3 fatty acids per serving, well above the 0.5g threshold.
- 2900mg omega-3s
- Contains 2900mg omega-3 fatty acids per serving
See all 150 foods high in omega-3 at Arlington S Cooper St Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.