539 IBS-friendly foods in stock at Arlington Park Springs Blvd Neighborhood Market (Arlington, TX)
539 IBS-friendly foods were in stock at this Walmart on Oct 1, 2026, out of 19,845 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…
Showing 10 of 539

1.Fresh Jalapenos, Each
$0.12- Cals
- 4
- Protein
- 0.1g
- Carbs
- 0.9g
- Fat
- 0.1g
- Fiber
- 0.4g
per 1 pepper (14g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's ibs-friendly
- total fat: 0.1g per serving
- sugar alcohols: unknown

2.Fresh Yellow Petite Potatoes, 1.5 lb Bag
$1.99- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
- Fiber
- 2g
per 5.2 oz (about 1 cup)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown

3.Fresh Whole Carrots, 2 lb Bag
$1.29- Cals
- 35
- Protein
- 1g
- Carbs
- 8g
- Fat
- 0g
- Fiber
- 2g
per 1 medium carrot (78g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown

4.Fresh Grape Tomato, 10 oz Package
$1.72- Cals
- 50
- Protein
- 1g
- Carbs
- 10g
- Fat
- 1g
- Fiber
- 4g
per 1 Cup (148g)
Aisle: STOREAlso at 567 of 586 Walmart storesPriced below this chain's average.
Why it's ibs-friendly
- total fat: 1g per serving
- sugar alcohols: unknown

5.All Natural Extra Lean Ground Beef 96% Lean/4% Fat, 1 lb
$7.96- Cals
- 140
- Protein
- 24g
- Carbs
- 0g
- Fat
- 4.5g
- Fiber
- 0g
per 4 oz (112g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's ibs-friendly
- total fat: 4.5g per serving
- sugar alcohols: unknown

6.Sager Creek Fresh Chicken Leg Quarters, 17g Protein per 4oz Serving, 10 lb
$8.64- Cals
- 170
- Protein
- 17g
- Carbs
- 0g
- Fat
- 11g
- Fiber
- 0g
per 4 oz (112g)
Protein for the money · 51.2 g per $Aisle: STOREAlso at 557 of 586 Walmart storesWhy it's ibs-friendly
- total fat: 11g per serving
- sugar alcohols: unknown

7.Marketside Antibiotic-Free Boneless Skinless Chicken Breasts, 1.3 - 3.0 lb
$7.78- Cals
- 120
- Protein
- 25g
- Carbs
- 0g
- Fat
- 2g
- Fiber
- 0g
per 4 oz (112g)
Protein for the money · 28 g per $Aisle: STOREAlso at 56 of 586 Walmart storesWhy it's ibs-friendly
- total fat: 2g per serving
- sugar alcohols: unknown

8.Perdue Harvestland Individually Wrapped Chicken Breast, 2.25 lb. (Frozen)
$11.46- Cals
- 130
- Protein
- 24g
- Carbs
- 0g
- Fat
- 3g
- Fiber
- 0g
per 1 piece (112g)
Protein for the money · 19.1 g per $Aisle: STOREAlso at 556 of 586 Walmart storesWhy it's ibs-friendly
- total fat: 3g per serving
- sugar alcohols: unknown

9.Pork Center Cut Loin Chops Thin Boneless, 5 count, 0.83 - 1.5 lb
$5.97- Cals
- 160
- Protein
- 24g
- Carbs
- 0g
- Fat
- 7g
- Fiber
- 0g
per 4 oz (112g)
Protein for the money · 18.9 g per $Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's ibs-friendly
- total fat: 7g per serving
- sugar alcohols: unknown

10.Butt Steak Bone-in Family Pack, Pork, 3.1 - 5.1 lb (Fresh)
$13.96- Cals
- 190
- Protein
- 20g
- Carbs
- 0g
- Fat
- 12g
- Fiber
- 0g
per 4 oz (112g)
Protein for the money · 23.8 g per $Aisle: STOREAlso at 561 of 586 Walmart storesWhy it's ibs-friendly
- total fat: 12g per serving
- sugar alcohols: unknown
See all 539 IBS-friendly foods at Arlington Park Springs Blvd Neighborhood Market
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.