809 Gut-friendly foods in stock at Arlington Park Springs Blvd Neighborhood Market (Arlington, TX)
809 gut-friendly foods were in stock at this Walmart on Oct 1, 2026, out of 19,845 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
Showing 10 of 809

1.Fresh Yellow Onions, 3 lb Bag
$1.58- Cals
- 60
- Protein
- 1g
- Carbs
- 16g
- Fat
- 0g
- Fiber
- 3g
per 1 raw onion (148g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's gut-friendly
Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 3g per serving

2.Freshness Guaranteed Sliced White Mushrooms, 8 oz
$1.05- Cals
- 53
- Protein
- 8g
- Carbs
- 8g
- Fat
- 0g
- Fiber
- 3g
per 1 package (8 oz / 224g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's gut-friendly
- dietary fiber: 3g per serving

3.Fresh Fuji Apples, 3 lb Bag
$2.69- Cals
- 95
- Protein
- 0.5g
- Carbs
- 25g
- Fat
- 0.3g
- Fiber
- 4.4g
per 1 medium apple (182g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's gut-friendly
- dietary fiber: 4.4g per serving

4.(6 pack) Hampton Farms Unsalted Roasted Jumbo Virginia Peanut Bag, 16 oz
$10.74- Cals
- 170
- Protein
- 7g
- Carbs
- 6g
- Fat
- 13g
- Fiber
- 3g
per 1 oz (28g)
Protein for the money · 62.6 g per $Aisle: STOREAlso at 227 of 586 Walmart storesPriced below this chain's average.
Why it's gut-friendly
- dietary fiber: 3g per serving

5.Great Value Cannellini Beans, 15.5 oz
$0.92- Cals
- 100
- Protein
- 6g
- Carbs
- 17g
- Fat
- 1g
- Fiber
- 5g
per 1/2 cup (130g)
Protein for the money · 22.8 g per $Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's gut-friendly
Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 5g per serving

6.Great Value Brussels Sprouts, 12 oz Bag (Frozen)
$1.52- Cals
- 35
- Protein
- 3g
- Carbs
- 7g
- Fat
- 0g
- Fiber
- 3g
per 0.75 cup (85g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's gut-friendly
- dietary fiber: 3g per serving

7.Goya Salvadorean Dry Beans, 1 lb
$3.54- Cals
- 140
- Protein
- 10g
- Carbs
- 26g
- Fat
- 0g
- Fiber
- 7g
per 1/4 cup dry (42g)
Protein for the money · 30.5 g per $Aisle: STOREAlso at 517 of 586 Walmart storesWhy it's gut-friendly
Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 7g per serving

8.Hanover Garbanzo Beans Chick Peas, 15.5 oz Can Rich-in-Fiber Garnish for Salads and Everyday Meals
$1.27- Cals
- 110
- Protein
- 7g
- Carbs
- 20g
- Fat
- 1g
- Fiber
- 7g
per 1/2 cup (130g)
Protein for the money · 18.7 g per $Aisle: STOREAlso at 557 of 586 Walmart storesWhy it's gut-friendly
Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 7g per serving

9.Miid-East Lentils Small 24 Oz
$4.38- Cals
- 180
- Protein
- 13g
- Carbs
- 30g
- Fat
- 0.5g
- Fiber
- 5g
per 1/4 cup (50g)
Protein for the money · 40.4 g per $Aisle: STOREAlso at 553 of 586 Walmart storesWhy it's gut-friendly
- dietary fiber: 5g per serving

10.Goya Green Split Peas, 16 oz
$2.28- Cals
- 170
- Protein
- 11g
- Carbs
- 32g
- Fat
- 1g
- Fiber
- 17g
per 1/4 cup (49g)
Protein for the money · 43.4 g per $Aisle: STOREAlso at 558 of 586 Walmart storesWhy it's gut-friendly
- dietary fiber: 17g per serving
See all 809 gut-friendly foods at Arlington Park Springs Blvd Neighborhood Market
799 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.