1,366 Blood-pressure friendly foods in stock at Alamo Supercenter (Alamo, TX)
1,366 blood-pressure-friendly foods were in stock at this Walmart on Oct 6, 2026, out of 22,819 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 7 of 1,366
1.Fresh Honeycrisp Apples, 3 lb Bag
$3.28- Cals
- 95
- Protein
- 0.5g
- Carbs
- 25g
- Fat
- 0.3g
- Sodium
- 2mg
- Potassium
- 195mg
per 1 medium apple (182g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's blood-pressure friendly
- sodium: 2mg per serving
- potassium: 195mg per serving
- magnesium: unknown
2.Fresh Bartlett Pears, 3 lb Bag
$2.98- Cals
- 111
- Protein
- 0.7g
- Carbs
- 26.6g
- Fat
- 0.3g
- Sodium
- 1.8mg
- Potassium
- 178.8mg
per 1 medium pear (177g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's blood-pressure friendly
- sodium: 1.8mg per serving
- potassium: 178.8mg per serving
- magnesium: 10.6mg per serving
3.Fresh Whole Yellow Potatoes, 5lb Bag
$3.79- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
- Sodium
- 0mg
- Potassium
- 620mg
per 1 potato (148g/5.2oz)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 620mg per serving
- magnesium: unknown
4.Fresh Whole White Mushrooms, 8 oz
$1.09- Cals
- 22
- Protein
- 3g
- Carbs
- 3.2g
- Fat
- 0g
- Sodium
- 5mg
- Potassium
- 318mg
per 100 g
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's blood-pressure friendly
- sodium: 5mg per serving
- potassium: 318mg per serving
- magnesium: 9mg per serving
5.Freshness Guaranteed Fresh Chicken Drumsticks, 5 lb Bag
$5.94- Cals
- 180
- Protein
- 20g
- Carbs
- 0g
- Fat
- 10g
- Sodium
- 120mg
per 4 oz (112g)
Protein for the money · 47.1 g per $Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's blood-pressure friendly
- sodium: 120mg per serving
- potassium: unknown
- magnesium: unknown
6.Great Value Whole Tilapia, 3 lb (Frozen)
$11.44- Cals
- 100
- Protein
- 20g
- Carbs
- 0g
- Fat
- 2g
- Sodium
- 40mg
per 4 oz (112g/about 1 fillet)
Protein for the money · 21 g per $Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's blood-pressure friendly
- sodium: 40mg per serving
- potassium: unknown
- magnesium: unknown
7.Perdue Harvestland, Free Range, Fresh Boneless Chicken Breasts, 0.8-2.9 lb. Tray
$9.77- Cals
- 110
- Protein
- 25g
- Carbs
- 0g
- Fat
- 1g
- Sodium
- 75mg
- Potassium
- 493mg
per 4 oz (112g)
Protein for the money · 19.2 g per $Aisle: STOREAlso at 555 of 586 Walmart storesWhy it's blood-pressure friendly
- sodium: 75mg per serving
- potassium: 493mg per serving
- magnesium: unknown
See all 1,366 blood-pressure-friendly foods at Alamo Supercenter
1,359 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.