477 High in folate foods in stock at Willow Grove Supercenter (Willow Grove, PA)
477 foods high in folate were in stock at this Walmart on Aug 5, 2026, out of 22,071 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 477

1.Betty Crocker Mug Treats Rainbow Chip Cake Mix with Frosting, 4 ct
$2.78- Cals
- 400
- Protein
- 3g
- Carbs
- 77g
- Fat
- 9g
- Folate
- 100mcg
per 1 pouch mix + 1 pouch frosting
Aisle: STOREAlso at 178 of 586 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate ≥80mcg met (100 per serving).

2.Schmidt Old Tyme Gameday Premium Soft Fluffy Long Rolls 8 Count
$1.77- Cals
- 140
- Protein
- 5g
- Carbs
- 27g
- Fat
- 2g
- Folate
- 100mcg
per 1 roll (53g)
Protein for the money · 22.6 g per $Aisle: STOREAlso at 556 of 586 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate is 100 mcg per serving, meeting the FDA 'high in' threshold of 80 mcg (20% DV).
- Folate 100μg
- 25% Daily Value

3.Cheez-It Flags and Stars Baked Snack Crackers, July 4 Snacks, 12.4 oz
$3.77- Cals
- 150
- Protein
- 3g
- Carbs
- 17g
- Fat
- 8g
per 27 Crackers (30 g)
Aisle: STOREAlso at 557 of 586 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate ≥80mcg met (80 per serving).

4.Fresh Green Whole Broccoli Bunch, 1 Bunch Wrapped
$3.07- Cals
- 204
- Protein
- 17g
- Carbs
- 40g
- Fat
- 2g
- Folate
- 378mcg
per 1 bunch (600g)
Aisle: STOREAlso at 572 of 586 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate is 378mcg per bunch, well above the 20% DV high-in threshold of 80mcg.
- Folate 378μg

5.Barilla Classic Non-GMO, Kosher Certified Thick Spaghetti Pasta, 16 oz
$1.84- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Folate
- 200mcg
per 2 oz (56g)
Protein for the money · 30.4 g per $Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in folate
Folate is 200mcg DFE per serving, at least 20% of the Daily Value.
- Folate 200mcg DFE
- 50% daily value

6.Ensure Max Protein Shake, 30g Protein, Creamy Strawberry, 11 fl oz, 4 Pack
$9.97- Cals
- 150
- Protein
- 30g
- Carbs
- 6g
- Fat
- 2g
- Folate
- 100mcg
per 1 bottle (330 mL)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in folate
Folate is 100mcg DFE per serving (25% DV), above the FDA 'high in' threshold of 80mcg.
- Folate 25% DV

7.Birds Eye Steamfresh Quinoa, 9g Protein, Good Source of Fiber, Frozen Side, 8 oz.
$1.87- Cals
- 260
- Protein
- 9g
- Carbs
- 48g
- Fat
- 4g
- Folate
- 95mcg
per 1 bag (227g)
Aisle: STOREAlso at 503 of 586 Walmart storesWhy it's high in folate
Folate = 95mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 95mcg per serving

8.San Giorgio Rigatoni Pasta, 16-Ounce Box
$1.33- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
per 0.75 cup (56g)
Protein for the money · 42.1 g per $Aisle: STOREAlso at 557 of 586 Walmart storesWhy it's high in folate
Folate = 100.2mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 100.2mcg per serving

9.Rumba Meats Beef Liver Sliced (Higado De Res Rebanado), Fresh, 0.65-2.41 lbs.
$3.29- Cals
- 151
- Protein
- 23g
- Carbs
- 4.4g
- Fat
- 4g
- Folate
- 283mcg
per 112g (about 4 oz)
Aisle: STOREAlso at 553 of 586 Walmart storesWhy it's high in folate
Folate is approximately 283mcg per serving, above 80mcg DV threshold.
- Folate ~283mcg per serving

10.Goya Black Beans, 1 lb
$1.58- Cals
- 150
- Protein
- 10g
- Carbs
- 27g
- Fat
- 0.5g
- Folate
- 256mcg
per 0.25 cup dry (45g)
Protein for the money · 63.9 g per $Aisle: STOREAlso at 554 of 586 Walmart storesWhy it's high in folate
Folate ≥80mcg met (256 per serving).
See all 477 foods high in folate at Willow Grove Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.