471 Bone-health friendly foods in stock at Bechtelsville Supercenter (Bechtelsville, PA)
471 bone-health foods were in stock at this Walmart on Aug 5, 2026, out of 21,778 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying calcium, vitamin D, vitamin K or magnesium at levels that contribute meaningfully to the daily reference intakes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
Showing 10 of 471
1.Chicken of the Sea Jack Mackerel in Brine, 15 oz
$2.48- Cals
- 120
- Protein
- 22g
- Carbs
- 0g
- Fat
- 3.5g
- Calcium
- 275mg
- Vitamin D
- 1mcg
per 85g
Protein for the money · 26.6 g per $Aisle: STOREAlso at 563 of 586 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
- calcium: 275mg per serving
- vitamin D: 1mcg per serving
- sodium: 340mg per serving
2.Fresh Blueberries, 18 oz. Container
$5.72- Cals
- 80
- Protein
- 1g
- Carbs
- 21g
- Fat
- 0g
- Calcium
- 8.9mg
- Vitamin D
- 0mcg
- Vitamin K
- 28.6mcg
- Magnesium
- 8.9mg
per 1 cup (148g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 8.9mg per serving
- vitamin D: 0mcg per serving
- sodium: 0mg per serving
3.Fresh Green Whole Asparagus Bunch, Fresh Produce
$3.27- Cals
- 27
- Protein
- 3g
- Carbs
- 5.2g
- Fat
- 0.2g
- Calcium
- 32mg
- Vitamin D
- 0mcg
- Vitamin K
- 56mcg
- Magnesium
- 19mg
per 1 cup (134g)
Aisle: STOREAlso at 584 of 586 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 32mg per serving
- vitamin D: 0mcg per serving
- sodium: 3mg per serving
4.Essential Baking Everything Sliced Sourdough Bread, Non-GMO, 16 oz
$3.98- Cals
- 110
- Protein
- 3g
- Carbs
- 23g
- Fat
- 0g
- Calcium
- 0mg
per 1 slice (50g)
Aisle: STOREAlso at 584 of 586 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
- calcium: 0mg per serving
- vitamin D: unknown
- sodium: 230mg per serving
5.Arheon Tahini, 32 oz
$8.28- Cals
- 210
- Protein
- 8g
- Carbs
- 3g
- Fat
- 18g
- Calcium
- 40mg
- Vitamin D
- 0mcg
per 2 tbsp (30g)
Protein for the money · 29 g per $Aisle: STOREAlso at 358 of 586 Walmart storesWhy it's bone-health friendly
- calcium: 40mg per serving
- vitamin D: 0mcg per serving
- sodium: 25mg per serving
6.Fresh Chicken Paws, 0.5 - 2.25 lb Tray
$3.97- Cals
- 230
- Protein
- 22g
- Carbs
- 1g
- Fat
- 15g
- Calcium
- 1600mg
- Vitamin D
- 0mcg
per 4 oz (112g)
Aisle: STOREAlso at 584 of 586 Walmart storesWhy it's bone-health friendly
- calcium: 1600mg per serving
- vitamin D: 0mcg per serving
- sodium: 180mg per serving
7.Fresh Whole Brussels Sprouts 1lb Bag, Fresh Produce
$3.54- Cals
- 35
- Protein
- 3g
- Carbs
- 8g
- Fat
- 0g
- Calcium
- 40mg
- Vitamin D
- 0mcg
- Vitamin K
- 151mcg
- Magnesium
- 20mg
per 4 sprouts (85g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 40mg per serving
- vitamin D: 0mcg per serving
- sodium: 20mg per serving
8.Mid-East Lentils Large 24 Oz
$4.38- Cals
- 180
- Protein
- 12g
- Carbs
- 32g
- Fat
- 0.5g
- Calcium
- 28mg
- Vitamin D
- 0mcg
- Magnesium
- 61mg
per 1/4 cup (50g)
Protein for the money · 37.3 g per $Aisle: STOREAlso at 554 of 586 Walmart storesWhy it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 28mg per serving
- vitamin D: 0mcg per serving
- sodium: 5mg per serving
9.Great Value Organic Steamable Chopped Kale, 10 oz
$1.97- Cals
- 25
- Protein
- 2g
- Carbs
- 4g
- Fat
- 0g
per 1 cup (80g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's bone-health friendly
- calcium: unknown
- vitamin D: unknown
- sodium: 15mg per serving
10.:ratio 20g Protein Pro Fiber Blueberry Dairy Snack, 5.3 oz
$1.87- Cals
- 180
- Protein
- 20g
- Carbs
- 21g
- Fat
- 3.5g
- Calcium
- 390mg
per 1 container
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's bone-health friendly
- calcium: 390mg per serving
- vitamin D: unknown
- sodium: 90mg per serving
See all 471 bone-health foods at Bechtelsville Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.