1,659 PCOS-friendly foods in stock at Stilwell Supercenter (Stilwell, OK)
1,659 PCOS-friendly foods were in stock at this Walmart on Sep 23, 2026, out of 20,754 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
This store's picks closely match the chain-wide pcos-friendly list, so the Walmart page is the better overview.
How every item below qualifies
Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.
Showing 10 of 1,659
1.Marketside Watermelon Chunks, 10 oz, Pre-Cut (Fresh)
$0.79- Cals
- 50
- Protein
- 1g
- Carbs
- 11g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 9g
per 1 cup (142g)
Aisle: STOREAlso at 20 of 20 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 1g per serving
2.Sweet Potatoes Whole Fresh, 3 lb Bag
$2.39- Cals
- 114
- Protein
- 2.1g
- Carbs
- 26.7g
- Fat
- 0.1g
- Fiber
- 4g
- Sugar
- 5.6g
per 1 cup, cubes (133g)
Aisle: STOREAlso at 20 of 20 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 4g per serving
3.Fresh Jalapenos, Each
$0.12- Cals
- 4
- Protein
- 0.1g
- Carbs
- 0.9g
- Fat
- 0.1g
- Fiber
- 0.4g
- Sugar
- 0.6g
per 1 pepper (14g)
Aisle: STOREAlso at 20 of 20 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0.4g per serving
4.Fresh Bartlett Pears, 3 lb Bag
$3.29- Cals
- 111
- Protein
- 0.7g
- Carbs
- 26.6g
- Fat
- 0.3g
- Fiber
- 5.4g
- Sugar
- 17.2g
per 1 medium pear (177g)
Aisle: STOREAlso at 20 of 20 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 5.4g per serving
5.Fresh Whole Carrots, 2 lb Bag
$1.29- Cals
- 35
- Protein
- 1g
- Carbs
- 8g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 5g
per 1 medium carrot (78g)
Aisle: STOREAlso at 20 of 20 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
6.Fresh Whole Sweet Potato
$1.23- Cals
- 112
- Protein
- 2g
- Carbs
- 26g
- Fat
- 0.1g
- Fiber
- 4g
- Sugar
- 5g
per 1 sweet potato, 5" long (130g)
Aisle: STOREAlso at 20 of 20 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 4g per serving
7.Fresh Kiwi, 32 oz, Package
$3.15- Cals
- 42
- Protein
- 1g
- Carbs
- 10g
- Fat
- 0.4g
- Fiber
- 2g
- Sugar
- 6g
per 1 fruit (69g)
Aisle: STOREAlso at 20 of 20 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
8.Libby's® Peas & Carrots 4-4 oz. Cups
$1.78- Cals
- 30
- Protein
- 2g
- Carbs
- 6g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 3g
per 1 Cup (113g)
Aisle: STOREAlso at 19 of 20 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 1g per serving
- dietary fiber: 2g per serving
9.Fresh Whole White Cauliflower, 1 Each
$2.89- Cals
- 27
- Protein
- 2g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 2g
per 1 cup chopped (107g)
Aisle: STOREAlso at 20 of 20 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
10.Lean Beef Stew Meat, Tray, Fresh, 0.75 - 1.25 lb
$7.77- Cals
- 170
- Protein
- 25g
- Carbs
- 0g
- Fat
- 8g
- Fiber
- 0g
- Sugar
- 0g
per 4 oz (112g)
Aisle: STOREAlso at 20 of 20 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
See all 1,659 PCOS-friendly foods at Stilwell Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.