513 IBS-friendly foods in stock at Stilwell Supercenter (Stilwell, OK)
513 IBS-friendly foods were in stock at this Walmart on Sep 23, 2026, out of 20,754 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…
Showing 10 of 513
1.Fresh Jalapenos, Each
$0.12- Cals
- 4
- Protein
- 0.1g
- Carbs
- 0.9g
- Fat
- 0.1g
- Fiber
- 0.4g
per 1 pepper (14g)
Aisle: STOREAlso at 20 of 20 Walmart storesPriced below this chain's average.
Why it's ibs-friendly
- total fat: 0.1g per serving
- sugar alcohols: unknown
2.Fresh Whole Carrots, 2 lb Bag
$1.29- Cals
- 35
- Protein
- 1g
- Carbs
- 8g
- Fat
- 0g
- Fiber
- 2g
per 1 medium carrot (78g)
Aisle: STOREAlso at 20 of 20 Walmart storesPriced below this chain's average.
Why it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown
3.Lean Beef Stew Meat, Tray, Fresh, 0.75 - 1.25 lb
$7.77- Cals
- 170
- Protein
- 25g
- Carbs
- 0g
- Fat
- 8g
- Fiber
- 0g
per 4 oz (112g)
Aisle: STOREAlso at 20 of 20 Walmart storesPriced below this chain's average.
Why it's ibs-friendly
- total fat: 8g per serving
- sugar alcohols: unknown
4.Chosen Foods Avocado Oil, 1.25 L
$23.68- Cals
- 130
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 Tbsp (15g)
Aisle: STOREAlso at 20 of 20 Walmart storesWhy it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown
5.Le Sueur Tender Baby Whole Carrots, 15 oz
$2.33- Cals
- 30
- Protein
- 0g
- Carbs
- 7g
- Fat
- 0g
- Fiber
- 2g
per 0.5 cup
Aisle: STOREAlso at 20 of 20 Walmart storesWhy it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown
6.Bertolli Rich-Tasting Organic Extra Virgin Olive Oil, 16.9 oz
$8.27- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 Tbsp (15 ml)
Aisle: STOREAlso at 20 of 20 Walmart storesWhy it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown
7.Fresh Produce, Bagged Whole Red Radish, 1 Bag Each
$2.07- Cals
- 16
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 2g
per 10 radishes (100g)
Aisle: STOREAlso at 20 of 20 Walmart storesWhy it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown
8.Green Giant Veggie Spirals Zucchini, Gluten Free, 12 oz Bag (Frozen Vegetables)
$3.86- Cals
- 15
- Protein
- 1g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 1g
per 85g
Aisle: STOREAlso at 20 of 20 Walmart storesWhy it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown
9.InnovAsian Sticky White Rice, 18 oz (Frozen)
$4.44- Cals
- 260
- Protein
- 4g
- Carbs
- 59g
- Fat
- 0.5g
- Fiber
- 3g
per 1 cup (170g)
Aisle: STOREAlso at 20 of 20 Walmart storesWhy it's ibs-friendly
- total fat: 0.5g per serving
- sugar alcohols: unknown
10.Chosen Foods Avocado Oil, 16.9 oz
$12.28- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp (15ml)
Aisle: STOREAlso at 20 of 20 Walmart storesWhy it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown
See all 513 IBS-friendly foods at Stilwell Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.