947 Iron-supportive foods in stock at Monroe Supercenter (Monroe, NY)

947 iron-supportive foods were in stock at this Walmart on Aug 5, 2026, out of 18,442 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.

Showing 10 of 947

  1. Campbell's SpaghettiOs Canned Pasta with Meatballs, 15.6 oz

    1.Campbell's SpaghettiOs Canned Pasta with Meatballs, 15.6 oz

    $1.48
    Cals
    210
    Protein
    9g
    Carbs
    30g
    Fat
    6g
    Iron
    1.3mg

    per 1 cup

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's iron-supportive

    Provides at least one anemia-supportive nutrient at ≥10% DV: folate ≥40 mcg.

    • iron: 1.3mg per serving
    • vitamin C: unknown
    • vitamin B12: unknown
    • folate: 100mcg per serving
  2. Banza 23g Protein Chickpea Rotini, 8 oz

    2.Banza 23g Protein Chickpea Rotini, 8 oz

    $3.32
    Cals
    190
    Protein
    11g
    Carbs
    35g
    Fat
    3g
    Iron
    3mg
    Vitamin C
    0mg

    per 2.00 Ounce

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's iron-supportive

    • iron: 3mg per serving
    • vitamin C: 0mg per serving
    • vitamin B12: unknown
    • folate: unknown
  3. Minute Instant White Rice, 28 oz

    3.Minute Instant White Rice, 28 oz

    $4.38
    Cals
    170
    Protein
    4g
    Carbs
    38g
    Fat
    0g
    Iron
    1.4mg

    per 0.5 cup (47g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's iron-supportive

    Provides at least one anemia-supportive nutrient at ≥10% DV: folate ≥40 mcg.

    • iron: 1.4mg per serving
    • vitamin C: unknown
    • vitamin B12: unknown
    • folate: 40mcg per serving
  4. Barilla Thin Spaghetti Pasta, 16 oz

    4.Barilla Thin Spaghetti Pasta, 16 oz

    $1.84
    Cals
    200
    Protein
    7g
    Carbs
    42g
    Fat
    1g
    Iron
    2mg
    Vitamin C
    0mg

    per 2 oz (56g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's iron-supportive

    • iron: 2mg per serving
    • vitamin C: 0mg per serving
    • vitamin B12: unknown
    • folate: 87mcg per serving
  5. Barilla 10g Protein + Spaghetti Pasta, 14.5 oz

    5.Barilla 10g Protein + Spaghetti Pasta, 14.5 oz

    $2.84
    Cals
    190
    Protein
    10g
    Carbs
    38g
    Fat
    1g
    Iron
    1.8mg
    Vitamin C
    0mg

    per 2 oz (56g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's iron-supportive

    • iron: 1.8mg per serving
    • vitamin C: 0mg per serving
    • vitamin B12: unknown
    • folate: 199mcg per serving
  6. Ben's Original Ready Rice Jasmine Rice, 8.5 oz

    6.Ben's Original Ready Rice Jasmine Rice, 8.5 oz

    $2.24
    Cals
    420
    Protein
    9g
    Carbs
    85g
    Fat
    4g
    Iron
    2.2mg

    per 1 pouch (8.5 oz)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's iron-supportive

    • iron: 2.2mg per serving
    • vitamin C: unknown
    • vitamin B12: unknown
    • folate: unknown
  7. Banza 23g Protein Chickpea Spaghetti, 8 oz

    7.Banza 23g Protein Chickpea Spaghetti, 8 oz

    $3.32
    Cals
    190
    Protein
    11g
    Carbs
    34g
    Fat
    3.5g
    Iron
    2.6mg
    Vitamin C
    0mg

    per 2 oz (56g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's iron-supportive

    • iron: 2.6mg per serving
    • vitamin C: 0mg per serving
    • vitamin B12: 0mcg per serving
    • folate: unknown
  8. Barilla Farfalle Pasta, 16 oz

    8.Barilla Farfalle Pasta, 16 oz

    $1.84
    Cals
    200
    Protein
    7g
    Carbs
    42g
    Fat
    1g
    Iron
    2mg

    per 2 oz (56g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's iron-supportive

    • iron: 2mg per serving
    • vitamin C: unknown
    • vitamin B12: unknown
    • folate: 60mcg per serving
  9. Maseca Instant Corn Masa Flour, 4 lbs

    9.Maseca Instant Corn Masa Flour, 4 lbs

    $3.98
    Cals
    110
    Protein
    2g
    Carbs
    23g
    Fat
    1g
    Iron
    0.4mg

    per 0.25 cup (30g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's iron-supportive

    Provides at least one anemia-supportive nutrient at ≥10% DV: folate ≥40 mcg.

    • iron: 0.4mg per serving
    • vitamin C: unknown
    • vitamin B12: unknown
    • folate: 50mcg per serving
  10. Chef Boyardee Beef Ravioli, 4 ct

    10.Chef Boyardee Beef Ravioli, 4 ct

    $4.97
    Cals
    180
    Protein
    5g
    Carbs
    30g
    Fat
    4g
    Iron
    2mg
    Vitamin C
    2mg

    per 1 cup

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's iron-supportive

    • iron: 2mg per serving
    • vitamin C: 2mg per serving
    • vitamin B12: 0.6mcg per serving
    • folate: 60mcg per serving

See all 947 iron-supportive foods at Monroe Supercenter

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.