308 High in zinc foods in stock at Monroe Supercenter (Monroe, NY)
308 foods high in zinc were in stock at this Walmart on Aug 5, 2026, out of 21,831 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 308
1.Life Cider Sparkling Apple Cider Vinegar Healthy Soda, Mango Citrus, Gut Balance, 12 fl oz Aluminum Can
$1.97- Cals
- 15
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Zinc
- 11mg
per 1 can (355 mL)
Aisle: STOREAlso at 293 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Each can provides 100% DV for zinc (11 mg), above the FDA 'high in' threshold of 20% DV.
- 100% of your daily Vitamin C, Vitamin D3, and Zinc
2.Beef Stew Meat, Tray, Fresh, 0.82 1.25 lbs.
$4.48- Cals
- 145
- Protein
- 24.4g
- Carbs
- 0g
- Fat
- 5.3g
- Zinc
- 6.1mg
per 4 oz (112g)
Aisle: STOREAlso at 557 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is about 6.1mg per 4 oz serving, exceeding the 2.2mg threshold for 'high in'.
- Zinc 9.2mg
3.Pork Center Cut Loin Chops Boneless, 4 count, 1.07 - 1.449 lb Tray
$6.57- Cals
- 213
- Protein
- 31g
- Carbs
- 0g
- Fat
- 10g
- Zinc
- 2.2mg
per 1 chop (143g)
Protein for the money · 18.9 g per $Aisle: STOREAlso at 585 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is 2.2mg per serving, meeting the 20% DV threshold of 2.2mg.
- zinc: 2.2mg per serving
4.Lucky Charms Cotton Candy Cereal with 3 New Unicorn Marshmallows, Family Size, 18.6 oz
$4.97- Cals
- 137
- Protein
- 2.7g
- Carbs
- 30g
- Fat
- 1.4g
- Zinc
- 3mg
per 1 cup (36g)
Aisle: STOREAlso at 555 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Provides 3mg zinc per 1 cup serving, which is 27% DV and meets the high-in threshold.
- Zinc, Zn 3mg 27%
5.Pork Loin Ribeye Chops, Boneless, 6 count, 1.62 - 3.5 lb Tray
$10.44- Cals
- 275
- Protein
- 40g
- Carbs
- 0g
- Fat
- 13g
- Zinc
- 2.9mg
per 1 chop (185g)
Protein for the money · 23 g per $Aisle: STOREAlso at 378 of 586 Walmart storesWhy it's high in zinc
Zinc is 2.9mg per serving, about 26% DV, exceeding the 20% DV high-in threshold.
- Zinc: 2.9mg
- 26% DV
6.New York Strip Steak, Choice Angus Beef, 2 per Tray, 1.25 - 2.5 lb
$25.52- Cals
- 260
- Protein
- 23g
- Carbs
- 0g
- Fat
- 18g
- Zinc
- 4.3mg
per 1 serving (112g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in zinc
Zinc is approximately 4.3mg per serving, exceeding 20% DV (2.2mg).
- Zinc: 4.3mg per serving
7.85% Lean / 15% Fat Ground Beef, 1 lb Roll, Fresh, All Natural*
$6.92- Cals
- 240
- Protein
- 21g
- Carbs
- 0g
- Fat
- 17g
- Zinc
- 5mg
per 4 oz (112g)
Aisle: STOREAlso at 583 of 586 Walmart storesWhy it's high in zinc
Provides about 5mg zinc per 4 oz serving, exceeding the 2.2mg 20% DV threshold.
- Zinc 3.8mg (35% DV) per 3 oz serving
8.Eye of Round Beef Steak, 2 - 4 per Tray, Fresh, 0.70 - 1.33 lb
$9.55- Cals
- 180
- Protein
- 24g
- Carbs
- 0g
- Fat
- 8g
- Zinc
- 3.8mg
per 1 serving (112g)
Aisle: STOREAlso at 555 of 586 Walmart storesWhy it's high in zinc
Estimated zinc is 3.8mg per serving, exceeding the 20% DV threshold of 2.2mg.
- zinc: 3.8mg per serving
9.Beef Choice Angus Rump Roast, 2.25 - 3.10 lb Tray
$22.35- Cals
- 158
- Protein
- 24.2g
- Carbs
- 0g
- Fat
- 6.2g
- Zinc
- 4.8mg
per 4 oz (112g)
Aisle: STOREAlso at 556 of 586 Walmart storesWhy it's high in zinc
Zinc is about 4.8mg per 112g serving, exceeding the 2.2mg FDA 'high in' threshold.
- zinc: 4.8mg per serving
10.Marketside Grass-Fed Ground Beef, 90% Lean/10% Fat, 1 lb
$7.76- Cals
- 200
- Protein
- 23g
- Carbs
- 0g
- Fat
- 11g
- Zinc
- 5.4mg
per 4 oz (113g)
Aisle: STOREAlso at 583 of 586 Walmart storesWhy it's high in zinc
A 4 oz serving provides about 5.4 mg zinc, exceeding 20% DV.
- Zinc, Zn (mg) 21.73 per lb
See all 308 foods high in zinc at Monroe Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.