635 High in iron foods in stock at Somerdale Supercenter (Somerdale, NJ)
635 foods high in iron were in stock at this Walmart on Aug 5, 2026, out of 21,960 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 635
1.Fresh Green Whole Broccoli Bunch, 1 Bunch Wrapped
$3.07- Cals
- 204
- Protein
- 17g
- Carbs
- 40g
- Fat
- 2g
- Iron
- 4mg
per 1 bunch (600g)
Aisle: STOREAlso at 572 of 586 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron is 4mg per bunch, above the 20% DV high-in threshold of 3.6mg.
- Iron 4mg
2.Lucky Charms Cotton Candy Cereal with 3 New Unicorn Marshmallows, Family Size, 18.6 oz
$4.97- Cals
- 137
- Protein
- 2.7g
- Carbs
- 30g
- Fat
- 1.4g
- Iron
- 3.6mg
per 1 cup (36g)
Aisle: STOREAlso at 555 of 586 Walmart storesPriced below this chain's average.
Why it's high in iron
Provides 3.6mg iron per 1 cup serving, which is 20% DV and meets the FDA high-in threshold.
- Iron 3.6mg 20%
3.MET-Rx Big 100 High Protein Meal Replacement Bars, Blueberry Cobbler, 30g Protein, 3.52 oz, 4 Count
$8.97- Cals
- 410
- Protein
- 30g
- Carbs
- 46g
- Fat
- 12g
- Iron
- 3.6mg
per 1 bar (3.52 oz/100g)
Aisle: STOREAlso at 583 of 586 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron = 3.6mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 3.6mg per serving
4.OWYN 32g Pro Elite Chocolate Flavored Protein Shake - 11.15 fl oz, 4 Count
$8.27- Cals
- 201
- Protein
- 32g
- Carbs
- 6g
- Fat
- 6g
- Iron
- 11mg
per 1 bottle (11.15 fl oz)
Protein for the money · 15.5 g per $Aisle: STOREAlso at 559 of 586 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron is 11mg per serving, well above the 3.6mg FDA 'high in' threshold (20% DV).
- Iron 11mg
5.OWYN Pro Elite 30g High Protein Powder, Chocolate, Single
$24.97- Cals
- 180
- Protein
- 30g
- Carbs
- 8g
- Fat
- 3.5g
- Iron
- 7mg
per 1 scoop (40g)
Protein for the money · 18 g per $Aisle: STOREAlso at 580 of 586 Walmart storesWhy it's high in iron
Iron = 7mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 7mg per serving
6.90% Lean / 10% Fat, Ground Beef, Sirloin Burgers, 4 Count, 1.33lbs, Tray, Fresh, All Natural*
$12.48- Cals
- 270
- Protein
- 30g
- Carbs
- 0g
- Fat
- 15g
- Iron
- 3.6mg
per 1 patty (150g)
Aisle: STOREAlso at 527 of 586 Walmart storesWhy it's high in iron
Iron is approximately 3.6mg per 150g serving, meeting the FDA 20% DV threshold for 'high in' iron.
- Iron 2.7mg
7.Pacific Seafood Hilton's Fresh x-Small Raw Pacific Oysters, 16 fl oz
$12.97- Cals
- 69
- Protein
- 8g
- Carbs
- 4.2g
- Fat
- 2g
- Iron
- 4.3mg
per 3 oz (85g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in iron
A 3 oz serving provides about 4.3mg iron (5.11mg per 100g), above the FDA 20% DV threshold.
- iron: 5.11 mg
- High in Iron
8.RYSE Loaded Protein Powder - Chocolate Cookie Blast - 20 Servings
$32.98- Cals
- 150
- Protein
- 25g
- Carbs
- 6g
- Fat
- 3g
- Iron
- 4.1mg
per 1 scoop (39g)
Protein for the money · 15.2 g per $Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in iron
Iron is 4.1mg per serving, which is above the FDA 20% DV threshold of 3.6mg.
- Iron 4.1mg
- 23%
9.Pasta Night
$10.21- Cals
- 710
- Protein
- 47g
- Carbs
- 71g
- Fat
- 21g
- Iron
- 8.7mg
per 1 serving (435g)
Aisle: STOREAlso at 566 of 586 Walmart storesWhy it's high in iron
Iron is 8.7mg per serving, exceeding the FDA 'high in' threshold of 3.6mg (20% DV).
- Iron 8.7mg 48%
10.Rumba Meats Beef Tripas (Tripas De Res), Fresh, 1.96-2.96 lbs.
$7.88- Cals
- 100
- Protein
- 14g
- Carbs
- 0g
- Fat
- 0g
- Iron
- 4mg
per 4 oz (112g)
Protein for the money · 17.8 g per $Aisle: STOREAlso at 555 of 586 Walmart storesWhy it's high in iron
Iron is 4mg per 112g serving, which is 22% of the Daily Value and meets the 'high in' threshold of 20% DV.
- Iron 4mg
See all 635 foods high in iron at Somerdale Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.