1,976 PCOS-friendly foods in stock at North Bergen Supercenter (North Bergen, NJ)
1,976 PCOS-friendly foods were in stock at this Walmart on Oct 26, 2026, out of 24,468 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.
Showing 10 of 1,976
1.Campbell's Condensed Spicy Nacho Cheese Soup, 10.75 oz
$1.96- Cals
- 70
- Protein
- 1g
- Carbs
- 12g
- Fat
- 1.5g
- Fiber
- 0g
- Sugar
- 2g
per 1/2 Cup (120mL) Condensed Soup
Aisle: STOREAlso at 120 of 239 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
2.(4 pack) Great Value 100% Pure Pumpkin, 15 oz
$4.00- Cals
- 50
- Protein
- 1g
- Carbs
- 10g
- Fat
- 0.5g
- Fiber
- 3g
- Sugar
- 4g
per 1/2 cup (121g)
Aisle: STOREAlso at 239 of 239 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving
3.Fresh Yellow Onions, 3 lb Bag
$1.55- Cals
- 60
- Protein
- 1g
- Carbs
- 16g
- Fat
- 0g
- Fiber
- 3g
- Sugar
- 9g
per 1 raw onion (148g)
Aisle: STOREAlso at 239 of 239 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 3g per serving
4.Fresh Blackberries, 6 oz. Container
$1.69- Cals
- 60
- Protein
- 2g
- Carbs
- 14g
- Fat
- 0.5g
- Fiber
- 7g
- Sugar
- 7g
per 1 cup (144g)
Aisle: STOREAlso at 182 of 239 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 7g per serving
5.Bumble Bee Chunk Light Tuna in Water, Wild Caught Skipjack Tuna, Gluten-Free, 5 oz
$1.18- Cals
- 110
- Protein
- 23g
- Carbs
- 1g
- Fat
- 1g
- Fiber
- 0g
- Sugar
- 0g
per 1 can drained (113g)
Protein for the money · 19.5 g per $Aisle: STOREAlso at 239 of 239 Walmart storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
6.Fresh Whole Tilapia, 1.5 lb Tray 22g Protein per 4 oz (112g) Serving
$4.94- Cals
- 110
- Protein
- 22g
- Carbs
- 0g
- Fat
- 2g
- Fiber
- 0g
- Sugar
- 0g
per 4 oz (112g)
Protein for the money · 27.2 g per $Aisle: STOREAlso at 228 of 239 Walmart storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
7.Marketside Skin-On Wild Caught Snapper Fillet, 0.75 - 1.25 lb
$9.58- Cals
- 110
- Protein
- 23g
- Carbs
- 0g
- Fat
- 1.5g
- Fiber
- 0g
- Sugar
- 0g
per 4 oz (112g)
Aisle: STOREAlso at 225 of 239 Walmart storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
8.Smithfield Fresh Pork Tenderloin 2 Count, 1.4 - 3.4 lb, 23 g of protein per 4 oz serving
$8.57- Cals
- 120
- Protein
- 23g
- Carbs
- 0g
- Fat
- 2.5g
- Fiber
- 0g
- Sugar
- 0g
per 4 oz
Protein for the money · 25.8 g per $Aisle: STOREAlso at 228 of 239 Walmart storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
9.Perdue Harvestland, Free Range, Fresh Boneless Chicken Thigh, 1.7-4 lb. Tray
$12.02- Cals
- 150
- Protein
- 20g
- Carbs
- 0g
- Fat
- 8g
- Fiber
- 0g
- Sugar
- 0g
per 4 oz (112g)
Protein for the money · 19.1 g per $Aisle: STOREAlso at 227 of 239 Walmart storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
10.Pork Neckbones Bone-In, 3.0 - 4.7 lb Tray
$10.11- Cals
- 200
- Protein
- 22g
- Carbs
- 0g
- Fat
- 13g
- Fiber
- 0g
- Sugar
- 0g
per 4 oz (112g)
Protein for the money · 33.9 g per $Aisle: STOREAlso at 226 of 239 Walmart storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving
See all 1,976 PCOS-friendly foods at North Bergen Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.