981 Iron-supportive foods in stock at Neptune Supercenter (Neptune, NJ)

981 iron-supportive foods were in stock at this Walmart on Aug 5, 2026, out of 18,847 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.

Showing 10 of 981

  1. GOYA Blackeye Peas, 16 oz

    1.GOYA Blackeye Peas, 16 oz

    $2.07
    Cals
    140
    Protein
    10g
    Carbs
    25g
    Fat
    0.5g
    Iron
    3mg

    per 1/4 cup (42g)

    Aisle: STOREAlso at 416 of 442 Walmart stores

    Priced below this chain's average.

    Why it's iron-supportive

    • iron: 3mg per serving
    • vitamin C: unknown
    • vitamin B12: unknown
    • folate: unknown
  2. Tasty Bite Organic Chickpea Tikka Masala 10oz - Rich chickpea tikka masala

    2.Tasty Bite Organic Chickpea Tikka Masala 10oz - Rich chickpea tikka masala

    $3.34
    Cals
    170
    Protein
    6g
    Carbs
    22g
    Fat
    6g
    Iron
    2.4mg

    per 2/3 cup (140g)

    Aisle: STOREAlso at 441 of 442 Walmart stores

    Priced below this chain's average.

    Why it's iron-supportive

    • iron: 2.4mg per serving
    • vitamin C: unknown
    • vitamin B12: unknown
    • folate: unknown
  3. Goya Red Kidney Beans, 16 oz

    3.Goya Red Kidney Beans, 16 oz

    $2.07
    Cals
    140
    Protein
    9g
    Carbs
    26g
    Fat
    0g
    Iron
    3mg

    per 0.25 cup

    Aisle: STOREAlso at 418 of 442 Walmart stores

    Priced below this chain's average.

    Why it's iron-supportive

    • iron: 3mg per serving
    • vitamin C: unknown
    • vitamin B12: unknown
    • folate: 100mcg per serving
  4. Badia Pink Himalayan Salt, 8 oz

    4.Badia Pink Himalayan Salt, 8 oz

    $3.57
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Iron
    6mg

    per 1/4 teaspoon

    Aisle: STOREAlso at 4 of 442 Walmart stores

    Priced below this chain's average.

    Why it's iron-supportive

    • iron: 6mg per serving
    • vitamin C: unknown
    • vitamin B12: unknown
    • folate: unknown
  5. Great Value Broccoli Florets, 32 oz Bag (Frozen)

    5.Great Value Broccoli Florets, 32 oz Bag (Frozen)

    $2.74
    Cals
    25
    Protein
    3g
    Carbs
    4g
    Fat
    0g
    Iron
    1mg
    Vitamin C
    36mg

    per 1 cup (85g)

    Aisle: STOREAlso at 441 of 442 Walmart stores

    Priced below this chain's average.

    Why it's iron-supportive

    Provides at least one anemia-supportive nutrient at ≥10% DV: iron + vitamin C (absorption co-factor).

    • iron: 1mg per serving
    • vitamin C: 36mg per serving
    • vitamin B12: unknown
    • folate: unknown
  6. Wendy's No Beans Chili , 15 oz

    6.Wendy's No Beans Chili , 15 oz

    $5.48
    Cals
    451
    Protein
    33g
    Carbs
    25g
    Fat
    24g
    Iron
    6.1mg
    Vitamin C
    8.9mg

    per 1 can (425g)

    Aisle: STOREAlso at 35 of 442 Walmart stores

    Priced below this chain's average.

    Why it's iron-supportive

    • iron: 6.1mg per serving
    • vitamin C: 8.9mg per serving
    • vitamin B12: unknown
    • folate: unknown
  7. Badia Chia Seeds, 1.5 oz Bag

    7.Badia Chia Seeds, 1.5 oz Bag

    $1.23
    Cals
    210
    Protein
    7g
    Carbs
    18g
    Fat
    13g
    Iron
    3mg

    per 1.5 oz (43g)

    Aisle: STOREAlso at 5 of 442 Walmart stores

    Priced below this chain's average.

    Why it's iron-supportive

    • iron: 3mg per serving
    • vitamin C: unknown
    • vitamin B12: unknown
    • folate: unknown
  8. Banza 23g Protein Chickpea Rotini, 8 oz

    8.Banza 23g Protein Chickpea Rotini, 8 oz

    $3.32
    Cals
    190
    Protein
    11g
    Carbs
    35g
    Fat
    3g
    Iron
    3mg
    Vitamin C
    0mg

    per 2.00 Ounce

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's iron-supportive

    • iron: 3mg per serving
    • vitamin C: 0mg per serving
    • vitamin B12: unknown
    • folate: unknown
  9. Bush's Best Black Beans, 15 oz

    9.Bush's Best Black Beans, 15 oz

    $1.48
    Cals
    130
    Protein
    8g
    Carbs
    23g
    Fat
    0.5g
    Iron
    1.9mg

    per 1/2 cup (130g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's iron-supportive

    • iron: 1.9mg per serving
    • vitamin C: unknown
    • vitamin B12: unknown
    • folate: 128mcg per serving
  10. Chomps 10g Protein Jalapeño Beef Jerky Meat Sticks, 8 ct

    10.Chomps 10g Protein Jalapeño Beef Jerky Meat Sticks, 8 ct

    $18.27
    Cals
    100
    Protein
    10g
    Carbs
    0g
    Fat
    7g
    Iron
    0.8mg

    per 1 stick (32g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's iron-supportive

    Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.

    • iron: 0.8mg per serving
    • vitamin C: unknown
    • vitamin B12: 0.5mcg per serving
    • folate: unknown

See all 981 iron-supportive foods at Neptune Supercenter

971 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.