981 Iron-supportive foods in stock at Neptune Supercenter (Neptune, NJ)
981 iron-supportive foods were in stock at this Walmart on Aug 5, 2026, out of 18,847 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
Showing 10 of 981

1.GOYA Blackeye Peas, 16 oz
$2.07- Cals
- 140
- Protein
- 10g
- Carbs
- 25g
- Fat
- 0.5g
- Iron
- 3mg
per 1/4 cup (42g)
Aisle: STOREAlso at 416 of 442 Walmart storesPriced below this chain's average.
Why it's iron-supportive
- iron: 3mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown

2.Tasty Bite Organic Chickpea Tikka Masala 10oz - Rich chickpea tikka masala
$3.34- Cals
- 170
- Protein
- 6g
- Carbs
- 22g
- Fat
- 6g
- Iron
- 2.4mg
per 2/3 cup (140g)
Aisle: STOREAlso at 441 of 442 Walmart storesPriced below this chain's average.
Why it's iron-supportive
- iron: 2.4mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown

3.Goya Red Kidney Beans, 16 oz
$2.07- Cals
- 140
- Protein
- 9g
- Carbs
- 26g
- Fat
- 0g
- Iron
- 3mg
per 0.25 cup
Aisle: STOREAlso at 418 of 442 Walmart storesPriced below this chain's average.
Why it's iron-supportive
- iron: 3mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: 100mcg per serving

4.Badia Pink Himalayan Salt, 8 oz
$3.57- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Iron
- 6mg
per 1/4 teaspoon
Aisle: STOREAlso at 4 of 442 Walmart storesPriced below this chain's average.
Why it's iron-supportive
- iron: 6mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown

5.Great Value Broccoli Florets, 32 oz Bag (Frozen)
$2.74- Cals
- 25
- Protein
- 3g
- Carbs
- 4g
- Fat
- 0g
- Iron
- 1mg
- Vitamin C
- 36mg
per 1 cup (85g)
Aisle: STOREAlso at 441 of 442 Walmart storesPriced below this chain's average.
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron + vitamin C (absorption co-factor).
- iron: 1mg per serving
- vitamin C: 36mg per serving
- vitamin B12: unknown
- folate: unknown

6.Wendy's No Beans Chili , 15 oz
$5.48- Cals
- 451
- Protein
- 33g
- Carbs
- 25g
- Fat
- 24g
- Iron
- 6.1mg
- Vitamin C
- 8.9mg
per 1 can (425g)
Aisle: STOREAlso at 35 of 442 Walmart storesPriced below this chain's average.
Why it's iron-supportive
- iron: 6.1mg per serving
- vitamin C: 8.9mg per serving
- vitamin B12: unknown
- folate: unknown

7.Badia Chia Seeds, 1.5 oz Bag
$1.23- Cals
- 210
- Protein
- 7g
- Carbs
- 18g
- Fat
- 13g
- Iron
- 3mg
per 1.5 oz (43g)
Aisle: STOREAlso at 5 of 442 Walmart storesPriced below this chain's average.
Why it's iron-supportive
- iron: 3mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown

8.Banza 23g Protein Chickpea Rotini, 8 oz
$3.32- Cals
- 190
- Protein
- 11g
- Carbs
- 35g
- Fat
- 3g
- Iron
- 3mg
- Vitamin C
- 0mg
per 2.00 Ounce
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's iron-supportive
- iron: 3mg per serving
- vitamin C: 0mg per serving
- vitamin B12: unknown
- folate: unknown

9.Bush's Best Black Beans, 15 oz
$1.48- Cals
- 130
- Protein
- 8g
- Carbs
- 23g
- Fat
- 0.5g
- Iron
- 1.9mg
per 1/2 cup (130g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's iron-supportive
- iron: 1.9mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: 128mcg per serving

10.Chomps 10g Protein Jalapeño Beef Jerky Meat Sticks, 8 ct
$18.27- Cals
- 100
- Protein
- 10g
- Carbs
- 0g
- Fat
- 7g
- Iron
- 0.8mg
per 1 stick (32g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 0.8mg per serving
- vitamin C: unknown
- vitamin B12: 0.5mcg per serving
- folate: unknown
See all 981 iron-supportive foods at Neptune Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.