564 High in iron foods in stock at Neptune Supercenter (Neptune, NJ)
564 foods high in iron were in stock at this Walmart on Aug 5, 2026, out of 18,847 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 564
1.Post Honey Bunches of Oats with Almonds Cereal - Mega Size, 28 oz
$5.97- Cals
- 170
- Protein
- 3g
- Carbs
- 34g
- Fat
- 3g
- Iron
- 16.2mg
per 1 cup
Aisle: STOREAlso at 441 of 442 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron content is 16.2mg per serving, which is 90% of the Daily Value, exceeding the 20% DV threshold.
- Iron 16.2mg (90% DV)
2.Nestle Milo Activ-Go Chocolate Malt Powder Drink Mix, 14.1 oz
$5.68- Cals
- 120
- Protein
- 2g
- Carbs
- 17g
- Fat
- 2g
- Iron
- 6mg
per 2 Tbsp (30g)
Aisle: STOREAlso at 441 of 442 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron ≥3.6mg met (6 per serving).
3.Badia Pink Himalayan Salt, 8 oz
$3.57- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Iron
- 6mg
per 1/4 teaspoon
Aisle: STOREAlso at 4 of 442 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron = 6mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 6mg per serving
4.Wendy's No Beans Chili , 15 oz
$5.48- Cals
- 451
- Protein
- 33g
- Carbs
- 25g
- Fat
- 24g
- Iron
- 6.1mg
per 1 can (425g)
Aisle: STOREAlso at 35 of 442 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron = 6.1mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 6.1mg per serving
5.Kellogg's Corn Pops Cereal - Family Size, 16.4 oz
$4.48- Cals
- 150
- Protein
- 2g
- Carbs
- 36g
- Fat
- 0g
- Iron
- 4.5mg
per 1 cup (40g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron content is 4.5mg per serving, which is 25% of the Daily Value, exceeding the 20% threshold for 'high in'.
- Iron 4.5mg (25% DV)
6.Kellogg's Apple Jacks Cereal - Family Size, 16.6 oz
$4.48- Cals
- 150
- Protein
- 2g
- Carbs
- 34g
- Fat
- 1.5g
- Iron
- 3.6mg
per 1 1/3 cup (39g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Contains 3.6mg of iron per serving, which is 20% of the Daily Value, meeting the FDA threshold for 'high in'.
- iron 3.6mg
- 20% DV
7.Post Honey Bunches of Oats Honey Roasted Cereal - Family Size, 18 oz
$4.97- Cals
- 160
- Protein
- 3g
- Carbs
- 34g
- Fat
- 2g
- Iron
- 16.2mg
per 1 cup (41g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron 16.2mg per serving provides 90% Daily Value.
- Iron: 16.2mg per serving
8.Kellogg's Frosted Flakes Cereal Cup, 2.1 oz
$0.97- Cals
- 220
- Protein
- 3.2g
- Carbs
- 53g
- Fat
- 0g
- Iron
- 9.3mg
per 1 Container (60g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron is 9.3mg per serving, which is 52% of the Daily Value, well above the 20% threshold.
- Iron 9.3mg (52% DV)
9.Kellogg's Raisin Bran Original Cold Breakfast Cereal, 22.1 oz
$4.98- Cals
- 190
- Protein
- 4g
- Carbs
- 44g
- Fat
- 1g
- Iron
- 16.5mg
per 1 cup (59g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron is 16.5mg per serving, exceeding the FDA 20% DV threshold of 3.6mg.
- Iron 16.5mg (80% DV)
10.General Mills Multi-Grain Cheerios Cereal Family Size, 18 oz
$4.97- Cals
- 150
- Protein
- 3g
- Carbs
- 32g
- Fat
- 1.5g
- Iron
- 18mg
per 1-1/3 cup (39g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron = 18mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 18mg per serving
See all 564 foods high in iron at Neptune Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.