429 High in folate foods in stock at Neptune Supercenter (Neptune, NJ)
429 foods high in folate were in stock at this Walmart on Aug 5, 2026, out of 18,847 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 429
1.Goya Red Kidney Beans, 16 oz
$2.07- Cals
- 140
- Protein
- 9g
- Carbs
- 26g
- Fat
- 0g
- Folate
- 100mcg
per 0.25 cup
Aisle: STOREAlso at 418 of 442 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate ≥80mcg met (100 per serving).
2.Post Honey Bunches of Oats with Almonds Cereal - Mega Size, 28 oz
$5.97- Cals
- 170
- Protein
- 3g
- Carbs
- 34g
- Fat
- 3g
- Folate
- 262.5mcg
per 1 cup
Aisle: STOREAlso at 441 of 442 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate content is approximately 262.5mcg per serving, which is 66% of the Daily Value, exceeding the 20% DV threshold.
- Folate 250μg per 40g (scaled to 262.5μg per 42g serving)
3.Ben's Original Street Food Fried Rice With Vegetables, 9 oz
$2.97- Cals
- 420
- Protein
- 11g
- Carbs
- 67g
- Fat
- 12g
- Folate
- 175mcg
per 1 tray (255g)
Aisle: STOREAlso at 32 of 442 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate content is 175mcg DFE per serving, which is 45% of the Daily Value, meeting the FDA threshold for 'high in'.
- Folate 175mcg DFE 45% DV
4.Barilla Rotini Pasta, 16 oz
$1.84- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Folate
- 100mcg
per 2 oz (56g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in folate
Folate ≥80mcg met (100 per serving).
5.Kellogg's Special K Red Berries Cold Breakfast Cereal, 15.6 oz
$4.98- Cals
- 140
- Protein
- 3g
- Carbs
- 34g
- Fat
- 0.5g
- Folate
- 200mcg
per 1 cup
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in folate
Folate content is 200mcg DFE per serving (50% DV), exceeding the 20% DV threshold for 'high in'.
- Folate 50% DV (200mcg DFE)
6.Ben's Original Ready Rice Long Grain and Wild Flavored Rice, 8.8 oz
$2.24- Cals
- 400
- Protein
- 9g
- Carbs
- 74g
- Fat
- 5g
- Folate
- 235mcg
per 1 pouch (250g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in folate
Folate = 235mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 235mcg per serving
7.Wonder Hamburger Buns, 8 ct
$3.12- Cals
- 150
- Protein
- 4g
- Carbs
- 29g
- Fat
- 2g
- Folate
- 120mcg
per 1 Bun (53g/1.9oz)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in folate
Folate = 120mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 120mcg per serving
8.Jiffy Corn Muffin Mix, 8.5 oz
$0.72- Cals
- 320
- Protein
- 4g
- Carbs
- 56g
- Fat
- 9g
- Folate
- 82mcg
per 1/2 cup mix (78g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in folate
Folate ≥80mcg met (82 per serving).
9.Kellogg's Frosted Flakes Cereal Cup, 2.1 oz
$0.97- Cals
- 220
- Protein
- 3.2g
- Carbs
- 53g
- Fat
- 0g
- Folate
- 207mcg
per 1 Container (60g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in folate
Folate is 207mcg per serving, which is 52% of the Daily Value, above the 20% threshold.
- Folate 207mcg (52% DV)
10.Kellogg's Crispix Original Cold Breakfast Cereal, 18 oz
$4.98- Cals
- 150
- Protein
- 3g
- Carbs
- 34g
- Fat
- 0g
- Folate
- 200mcg
per 1 1/3 Cup (39 g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in folate
Folate content is 200 mcg per serving, which is 50% of the Daily Value, exceeding the 20% threshold.
- Folate: 200 mcg per serving (50% DV)
See all 429 foods high in folate at Neptune Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.