338 High in zinc foods in stock at Kearny Supercenter (Kearny, NJ)
338 foods high in zinc were in stock at this Walmart on Oct 26, 2026, out of 23,919 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 338

1.MET-Rx Big 100 High Protein Meal Replacement Bars, Blueberry Cobbler, 30g Protein, 3.52 oz, 4 Count
$8.97- Cals
- 410
- Protein
- 30g
- Carbs
- 46g
- Fat
- 12g
- Zinc
- 3.3mg
per 1 bar (3.52 oz/100g)
Aisle: STOREAlso at 237 of 239 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc = 3.3mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 3.3mg per serving

2.Pork Center Cut Loin Chops, Bone-In, 6 count, 3.31 - 4.47 lb Tray
$11.58- Cals
- 226
- Protein
- 39.8g
- Carbs
- 0g
- Fat
- 6.3g
- Zinc
- 3.2mg
per 1 chop without refuse (178g)
Protein for the money · 20.6 g per $Aisle: STOREAlso at 228 of 239 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc = 3.2mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 3.2mg per serving

3.Ensure High Protein Nutrition Shake, Vanilla, 8 fl oz, 6 Count
$10.46- Cals
- 160
- Protein
- 16g
- Carbs
- 19g
- Fat
- 2g
- Zinc
- 4.5mg
per 1 bottle (237g)
Aisle: STOREAlso at 121 of 239 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is 4.5mg per serving, 41% DV.
- Zinc 4.5mg

4.Beef Sirloin Tip for Milanesa, 0.85 - 1.61 lb Tray
$10.70- Cals
- 160
- Protein
- 23g
- Carbs
- 0g
- Fat
- 7g
- Zinc
- 6.1mg
per 1 serving (112g)
Aisle: STOREAlso at 228 of 239 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is 6.09mg per serving, exceeding the 20% DV threshold of 2.2mg.
- Zinc 6.09mg

5.Chuck Beef Roast, Tray, Fresh, 2 - 2.70 lb
$21.31- Cals
- 210
- Protein
- 21g
- Carbs
- 0g
- Fat
- 13g
- Zinc
- 5.1mg
per 4 oz (112g)
Aisle: STOREAlso at 239 of 239 Walmart storesWhy it's high in zinc
Zinc is 41mg in a 2 lb (907g) raw chuck roast, which scales to about 5mg per 112g serving, above the FDA 20% DV threshold of 2.2mg.
- Zinc 41mg

6.New York Strip Steak, Choice Angus Beef, 2 per Tray, 1.25 - 2.5 lb
$25.52- Cals
- 260
- Protein
- 23g
- Carbs
- 0g
- Fat
- 18g
- Zinc
- 4.3mg
per 1 serving (112g)
Aisle: STOREAlso at 239 of 239 Walmart storesWhy it's high in zinc
Zinc is approximately 4.3mg per serving, exceeding 20% DV (2.2mg).
- Zinc: 4.3mg per serving

7.Beef Stew Meat, Tray, Fresh, 0.82 1.25 lbs.
$9.66- Cals
- 145
- Protein
- 24.4g
- Carbs
- 0g
- Fat
- 5.3g
- Zinc
- 6.1mg
per 4 oz (112g)
Aisle: STOREAlso at 229 of 239 Walmart storesWhy it's high in zinc
Zinc is about 6.1mg per 4 oz serving, exceeding the 2.2mg threshold for 'high in'.
- Zinc 9.2mg

8.Porterhouse Steak, Choice Angus Beef, 1 Bone-In Steak per Tray, Fresh, 1.2 - 2.3 lb
$24.70- Cals
- 250
- Protein
- 21g
- Carbs
- 0g
- Fat
- 18g
- Zinc
- 3.8mg
per 4 oz (112g)
Aisle: STOREAlso at 227 of 239 Walmart storesWhy it's high in zinc
Zinc is approximately 3.8mg per 4 oz serving, above the 2.2mg per serving FDA threshold for a high source.
- zinc: 3.8mg per serving

9.All Natural* 93% Lean/7% Fat Lean Ground Beef, 1 lb Tray
$7.97- Cals
- 170
- Protein
- 24g
- Carbs
- 0g
- Fat
- 8g
- Zinc
- 5.6mg
per 4 oz (112g)
Aisle: STOREAlso at 239 of 239 Walmart storesWhy it's high in zinc
Zinc is 5.6mg per serving, exceeding the FDA 'high in' threshold of 2.2mg (20% DV).
- Zinc 5.62mg per 113g

10.Fresh Spinach, Bunch
$1.87- Cals
- 78.2
- Protein
- 9.7g
- Carbs
- 12.2g
- Fat
- 1.4g
- Zinc
- 2.3mg
per 1 bunch (340g)
Aisle: STOREAlso at 185 of 239 Walmart storesWhy it's high in zinc
Zinc ≥2.2mg met (2.27 per serving).
See all 338 foods high in zinc at Kearny Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.