554 High in iron foods in stock at East Brunswick Supercenter (East Brunswick, NJ)
554 foods high in iron were in stock at this Walmart on Aug 5, 2026, out of 18,614 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 554
1.General Mills Cookie Crisp Cereal Bag, 35 oz
$6.97- Cals
- 140
- Protein
- 2g
- Carbs
- 31g
- Fat
- 2g
- Iron
- 4.5mg
per 1 cup (36g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron ≥3.6mg met (4.5 per serving).
2.Quaker Instant Grits - Original, 10 ct
$3.52- Cals
- 100
- Protein
- 2g
- Carbs
- 22g
- Fat
- 0g
- Iron
- 12.9mg
per 1 packet (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron content is 12.9mg per serving, which is 70% of the Daily Value, well above the 20% DV threshold.
- Iron 12.9mg (70% DV)
3.Kellogg's Corn Pops Cereal - Family Size, 16.4 oz
$4.48- Cals
- 150
- Protein
- 2g
- Carbs
- 36g
- Fat
- 0g
- Iron
- 4.5mg
per 1 cup (40g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron content is 4.5mg per serving, which is 25% of the Daily Value, exceeding the 20% threshold for 'high in'.
- Iron 4.5mg (25% DV)
4.General Mills Lucky Charms Cereal Cup, 1.7 oz
$1.08- Cals
- 180
- Protein
- 4g
- Carbs
- 40g
- Fat
- 2g
- Iron
- 4.5mg
per 1 Container (48g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron ≥3.6mg met (4.5 per serving).
5.General Mills Honey Nut Cheerios Cereal - Mega Size, 27.2 oz
$5.97- Cals
- 140
- Protein
- 3g
- Carbs
- 30g
- Fat
- 2g
- Iron
- 3.6mg
per 1 cup (35g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron content is 3.6mg per serving, which is 20% of the Daily Value, meeting the 'high in' threshold.
- Iron 3.6mg 20%
6.General Mills Oat Crunch Cinnamon Cheerios Cereal - Family Size, 24 oz
$4.97- Cals
- 220
- Protein
- 4g
- Carbs
- 43g
- Fat
- 4.5g
- Iron
- 16.2mg
per 1 cup
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron content is 16.2mg per serving, which is 90% DV, well above the 20% DV threshold.
- Iron 16.2mg (90% DV)
7.Cream of Wheat Hot Cereal - Original, 28 oz
$4.82- Cals
- 120
- Protein
- 3g
- Carbs
- 25g
- Fat
- 0g
- Iron
- 9.3mg
per 3 tbsp (33g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron is 9.3mg per serving, which is 50% DV.
- Iron 9.3mg 50%
8.General Mills Apple Cinnamon Cheerios - Family Size, 19 oz
$4.93- Cals
- 140
- Protein
- 3g
- Carbs
- 30g
- Fat
- 2g
- Iron
- 3.6mg
per 1 cup
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron content is 3.6mg per serving, providing 20% of the Daily Value.
- Iron 3.6mg 20%
9.Nissin Chow Mein Teriyaki Chicken Flavor Noodles, 4 oz
$1.67- Cals
- 480
- Protein
- 10g
- Carbs
- 65g
- Fat
- 21g
- Iron
- 5.3mg
per 1 package (113g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron content is 5.3mg per serving, exceeding the FDA 20% DV threshold of 3.6mg.
- Iron 5.3mg
- 30% DV
10.Malt-O-Meal Cinnamon Toasters Cereal Bag, 33 oz
$5.97- Cals
- 180
- Protein
- 2g
- Carbs
- 32g
- Fat
- 5g
- Iron
- 6.3mg
per 1 cup (42g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron content is 6.3mg per serving, which is 35% of the Daily Value.
- Iron 6.3mg 35%
See all 554 foods high in iron at East Brunswick Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.