1,735 Liver-friendly foods in stock at Richland Supercenter (Richland, MS)
1,735 liver-friendly foods were in stock at this Walmart on Oct 2, 2026, out of 20,360 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on added sugar, fructose and saturated fat against guidance for fatty liver disease.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
This store's picks closely match the chain-wide liver-friendly list, so the Walmart page is the better overview.
How every item below qualifies
Added sugars ≤4 g/serving, low saturated fat (≤3 g) and sodium (≤480 mg), no free-fructose syrups, refined-starch base, or alcohol, a whole-food signal, and not ultra-processed — aligned with AASLD 2023 MASLD dietary guidance.
Showing 10 of 1,735
1.Fresh Yellow Petite Potatoes, 1.5 lb Bag
$1.99- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
- Sugar
- 1g
- Sat fat
- 0g
per 5.2 oz (about 1 cup)
Aisle: STOREAlso at 102 of 102 Walmart storesPriced below this chain's average.
Why it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
2.Fresh Butternut Squash, Each
$2.63- Cals
- 63
- Protein
- 1.4g
- Carbs
- 16g
- Fat
- 0.1g
- Sugar
- 3.1g
- Sat fat
- 0.1g
per 1 cup cubes (140g)
Aisle: STOREAlso at 84 of 102 Walmart storesPriced below this chain's average.
Why it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0.1g per serving
3.Fresh Medley Petite Potatoes , 1.5 lb Bag
$2.39- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
- Sugar
- 1g
- Sat fat
- 0g
per 5.2 oz (148g)
Aisle: STOREAlso at 102 of 102 Walmart storesPriced below this chain's average.
Why it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
4.Fresh Fuji Apples, 3 lb Bag
$2.69- Cals
- 95
- Protein
- 0.5g
- Carbs
- 25g
- Fat
- 0.3g
- Sugar
- 18.9g
- Sat fat
- 0.1g
per 1 medium apple (182g)
Aisle: STOREAlso at 102 of 102 Walmart storesPriced below this chain's average.
Why it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0.1g per serving
5.(6 pack) Hampton Farms Unsalted Roasted Jumbo Virginia Peanut Bag, 16 oz
$10.74- Cals
- 170
- Protein
- 7g
- Carbs
- 6g
- Fat
- 13g
- Sugar
- 1g
- Sat fat
- 2g
per 1 oz (28g)
Aisle: STOREAlso at 100 of 102 Walmart storesPriced below this chain's average.
Why it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 2g per serving
6.Fresh Yellow Onions, 3 lb Bag
$1.58- Cals
- 60
- Protein
- 1g
- Carbs
- 16g
- Fat
- 0g
- Sugar
- 9g
- Sat fat
- 0g
per 1 raw onion (148g)
Aisle: STOREAlso at 102 of 102 Walmart storesPriced below this chain's average.
Why it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
7.Fresh Spaghetti Squash, Each
$2.63- Cals
- 31
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
- Sugar
- 3g
- Sat fat
- 0.1g
per 1 cup cubes (101g)
Aisle: STOREAlso at 102 of 102 Walmart storesPriced below this chain's average.
Why it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0.1g per serving
8.Fresh Whole Russet Potatoes, 10 lb Bag
$4.49- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
- Sugar
- 1g
- Sat fat
- 0g
per 1 medium potato (148g)
Aisle: STOREAlso at 102 of 102 Walmart storesPriced below this chain's average.
Why it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
9.(8 pack) Great Value Golden Sweet Whole Kernel Corn, 15.25 oz
$4.00- Cals
- 80
- Protein
- 1g
- Carbs
- 14g
- Fat
- 1g
- Sugar
- 7g
- Sat fat
- 0g
per 1/2 cup (121g)
Aisle: STOREAlso at 102 of 102 Walmart storesPriced below this chain's average.
Why it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
10.Great Value Cut Green Beans, 14.5 oz Can
$0.50- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
- Sugar
- 1g
- Sat fat
- 0g
per 1/2 cup (120g)
Aisle: STOREAlso at 102 of 102 Walmart storesPriced below this chain's average.
Why it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
See all 1,735 liver-friendly foods at Richland Supercenter
1,725 more, with live stock, aisle and price when available.
More at Richland Supercenter
Nearby Walmart stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.