133 High in omega-3 foods in stock at Richland Supercenter (Richland, MS)
133 foods high in omega-3 were in stock at this Walmart on Oct 2, 2026, out of 20,360 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 133
1.StarKist Tuna Creations Hickory Smoked Tuna Pouch, 2.6 oz
$1.28- Cals
- 110
- Protein
- 17g
- Carbs
- 0g
- Fat
- 4.5g
- Sat fat
- 0.5g
per 1 pouch (74g)
Aisle: STOREAlso at 102 of 102 Walmart storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).
2.Mary's Gone Crackers Organic Super Seed Everything Crackers, 4 oz
$4.48- Cals
- 150
- Protein
- 5g
- Carbs
- 17g
- Fat
- 7g
- Sat fat
- 1g
per 12 crackers (30g)
Aisle: STOREAlso at 102 of 102 Walmart storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (3 per serving).
3.Duncan Hines Signature California Walnut Brownie Mix, 17.6 oz
$2.83- Cals
- 140
- Protein
- 2g
- Carbs
- 24g
- Fat
- 4g
- Sat fat
- 1g
per 0.0625 package
Aisle: STOREAlso at 102 of 102 Walmart storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (1.5 per serving).
4.Smart Balance Extra Virgin Olive Oil Buttery Spread, 13 oz Tub
$3.96- Cals
- 60
- Protein
- 0g
- Carbs
- 0g
- Fat
- 7g
- Sat fat
- 2g
per 1 tbsp (11g)
Aisle: STOREAlso at 102 of 102 Walmart storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (1.5 per serving).
5.Bumble Bee Lunch On The Run Complete Tuna Salad Kit , 8.2 oz
$3.27- Cals
- 450
- Protein
- 9g
- Carbs
- 48g
- Fat
- 25g
- Sat fat
- 4.5g
per 1 kit (231g)
Aisle: STOREAlso at 102 of 102 Walmart storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (4 per serving).
6.Dave's Killer Bread Epic Everything Bagels, Organic Bagels, 27g Whole Grains per Bagel, 5 Count
$6.34- Cals
- 270
- Protein
- 13g
- Carbs
- 49g
- Fat
- 2.5g
- Sat fat
- 0.5g
per 1 bagel
Aisle: STOREAlso at 102 of 102 Walmart storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).
7.Gourmet Nut Power Up High Energy Trail Mix, 14 oz
$6.24- Cals
- 150
- Protein
- 2g
- Carbs
- 16g
- Fat
- 9g
- Sat fat
- 3g
per 1/4 cup (30g)
Aisle: STOREAlso at 102 of 102 Walmart storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (3 per serving).
8.StarKist Chunk Light Tuna in Vegetable Oil, 12 oz
$2.76- Cals
- 100
- Protein
- 16g
- Carbs
- 0g
- Fat
- 3.5g
- Sat fat
- 0.5g
per 3 oz, drained (85g - about 1/3 cup)
Aisle: STOREAlso at 102 of 102 Walmart storesWhy it's high in omega-3
Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2g per serving
9.Bumble Bee Snack on The Run Tuna Salad with Crackers Kit, Wild Caught, Ready to Eat, 8g Protein per Serving, Shelf Stable Box, 3.5 oz (Pack of 3)
$5.27- Cals
- 140
- Protein
- 8g
- Carbs
- 12g
- Fat
- 6g
- Sat fat
- 1g
per 1 kit (99g)
Aisle: STOREAlso at 102 of 102 Walmart storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).
10.StarKist Lunch To-Go Chunk Light Tuna in Water Kit, 4.1 oz
$2.23- Cals
- 260
- Protein
- 19g
- Carbs
- 22g
- Fat
- 10g
- Sat fat
- 3g
per 1 kit, 4.5 oz. (128g)
Aisle: STOREAlso at 102 of 102 Walmart storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (2.5 per serving).
See all 133 foods high in omega-3 at Richland Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.