559 High in iron foods in stock at Madison Supercenter (Madison, MS)

559 foods high in iron were in stock at this Walmart on Oct 2, 2026, out of 19,835 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 559

  1. Maruchan Bowl FIRE Spicy Beef Flavor Ramen Noodles, 3.49 oz Shelf Stable Package

    1.Maruchan Bowl FIRE Spicy Beef Flavor Ramen Noodles, 3.49 oz Shelf Stable Package

    $1.32
    Cals
    440
    Protein
    10g
    Carbs
    58g
    Fat
    19g
    Iron
    4.5mg

    per 1 container (99g)

    Aisle: STOREAlso at 12 of 102 Walmart stores

    Priced below this chain's average.

    Why it's high in iron

    Provides 4.5mg iron per container, which is 25% DV and meets the FDA 'high in' threshold of 3.6mg.

    • Iron 4.5mg 25%
  2. Maple Syrup Chex Cereal, Gluten Free, Homemade Chex Mix Ingredient, Family Size, 20.5 oz

    2.Maple Syrup Chex Cereal, Gluten Free, Homemade Chex Mix Ingredient, Family Size, 20.5 oz

    $3.76
    Cals
    160
    Protein
    2g
    Carbs
    37g
    Fat
    0.5g
    Iron
    8mg

    per 1 cup (41g)

    Aisle: STOREAlso at 86 of 102 Walmart stores

    Priced below this chain's average.

    Why it's high in iron

    Iron is 8mg per 1 cup (41g) serving from fortification, well above the FDA 'high in' threshold of 3.6mg (20% DV).

    • Iron 8mg (45% DV) per 1 cup (41g)
    • Iron and Zinc (Mineral Nutrients)
  3. Honey Nut Chex Cereal, Gluten Free Breakfast Cereal, Family Size, 19.6 oz

    3.Honey Nut Chex Cereal, Gluten Free Breakfast Cereal, Family Size, 19.6 oz

    $3.76
    Cals
    160
    Protein
    2g
    Carbs
    38g
    Fat
    1g
    Iron
    3.6mg

    per 1 cup (240ml)

    Aisle: STOREAlso at 92 of 102 Walmart stores

    Priced below this chain's average.

    Why it's high in iron

    Iron = 3.6mg per serving (≥3.6mg FDA "high in" threshold).

    • iron: 3.6mg per serving
  4. Wheat Chex Breakfast Cereal, Homemade Chex Mix Ingredient, Family Size, 19 oz

    4.Wheat Chex Breakfast Cereal, Homemade Chex Mix Ingredient, Family Size, 19 oz

    $3.76
    Cals
    210
    Protein
    6g
    Carbs
    51g
    Fat
    1g
    Iron
    18mg

    per 1.00 Cup

    Aisle: STOREAlso at 78 of 102 Walmart stores

    Priced below this chain's average.

    Why it's high in iron

    Iron content is 18mg per serving, which is 100% of the Daily Value, exceeding the 'high in' threshold of 20% DV.

    • Iron 18mg 100%
  5. Strawberry Vanilla Chex Cereal, Gluten Free Breakfast Cereal, Family Size, 19.8 oz

    5.Strawberry Vanilla Chex Cereal, Gluten Free Breakfast Cereal, Family Size, 19.8 oz

    $3.76
    Cals
    170
    Protein
    2g
    Carbs
    33g
    Fat
    3.5g
    Iron
    10.8mg

    per 1.00 Cup

    Aisle: STOREAlso at 93 of 102 Walmart stores

    Priced below this chain's average.

    Why it's high in iron

    Iron is 10.8mg per serving, which is 60% DV.

    • Iron 10.8mg60%
  6. (4 pack) Rice Chex Gluten Free Breakfast Cereal, Homemade Chex Mix Ingredient, 12 oz

    6.(4 pack) Rice Chex Gluten Free Breakfast Cereal, Homemade Chex Mix Ingredient, 12 oz

    $12.00
    Cals
    160
    Protein
    3g
    Carbs
    35g
    Fat
    1g
    Iron
    12.6mg

    per 1 1/3 cup (40g)

    Aisle: STOREAlso at 96 of 102 Walmart stores

    Priced below this chain's average.

    Why it's high in iron

    Iron is 12.6mg per serving (70% DV), exceeding the 20% DV threshold for 'high in'.

    • Iron 12.6mg 70%
  7. Corn Chex Gluten Free Breakfast Cereal, Homemade Chex Mix Ingredient, 12 oz

    7.Corn Chex Gluten Free Breakfast Cereal, Homemade Chex Mix Ingredient, 12 oz

    $3.00
    Cals
    150
    Protein
    2g
    Carbs
    33g
    Fat
    1g
    Iron
    4.5mg

    per 1 1/4 cup (39g)

    Aisle: STOREAlso at 96 of 102 Walmart stores

    Priced below this chain's average.

    Why it's high in iron

    Iron ≥3.6mg met (4.5 per serving).

  8. Rice Chex Gluten Free Breakfast Cereal, Homemade Chex Mix Ingredient, Family Size, 18 oz

    8.Rice Chex Gluten Free Breakfast Cereal, Homemade Chex Mix Ingredient, Family Size, 18 oz

    $3.76
    Cals
    150
    Protein
    2g
    Carbs
    35g
    Fat
    1g
    Iron
    13mg

    per 1 1/3 cup (40g)

    Aisle: STOREAlso at 96 of 102 Walmart stores

    Priced below this chain's average.

    Why it's high in iron

    Iron per serving is approximately 13mg, exceeding the 20% DV threshold.

    • Iron (Mineral Nutrients)
  9. Corn Chex Gluten Free Breakfast Cereal, Homemade Chex Mix Ingredient, Family Size, 18 oz

    9.Corn Chex Gluten Free Breakfast Cereal, Homemade Chex Mix Ingredient, Family Size, 18 oz

    $3.76
    Cals
    150
    Protein
    3g
    Carbs
    33g
    Fat
    1g
    Iron
    10.8mg

    per 1 1/4 cup (39g)

    Aisle: STOREAlso at 96 of 102 Walmart stores

    Priced below this chain's average.

    Why it's high in iron

    Serving provides 10.8mg iron, which is 60% of the Daily Value.

    • Iron 10.8mg (60% DV)
  10. Chocolate Chex Cereal, Gluten Free Breakfast Cereal, Family Size, 20.3 oz

    10.Chocolate Chex Cereal, Gluten Free Breakfast Cereal, Family Size, 20.3 oz

    $3.76
    Cals
    180
    Protein
    2g
    Carbs
    35g
    Fat
    3.5g
    Iron
    12.6mg

    per 1.00 Cup

    Aisle: STOREAlso at 96 of 102 Walmart stores

    Priced below this chain's average.

    Why it's high in iron

    Iron content is 12.6mg per serving, which is 70% of the Daily Value (≥20% threshold).

    • Iron 12.6mg 70%

See all 559 foods high in iron at Madison Supercenter

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.