1,086 Blood-pressure friendly foods in stock at Poplar Bluff S Westwood Blvd Supercenter (Poplar Bluff, MO)
1,086 blood-pressure-friendly foods were in stock at this Walmart on Sep 22, 2026, out of 18,963 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 10 of 1,086
1.Fresh Cucumber, Each
$0.25- Cals
- 45
- Protein
- 2g
- Carbs
- 11g
- Fat
- 0g
- Sodium
- 6mg
- Potassium
- 442mg
per 1 cucumber (301g)
Aisle: STOREAlso at 10 of 10 Walmart storesPriced below this chain's average.
Why it's blood-pressure friendly
- sodium: 6mg per serving
- potassium: 442mg per serving
- magnesium: 17mg per serving
2.Fresh Idaho Russet Potatoes, 5 lb Bag
$1.98- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
- Sodium
- 0mg
- Potassium
- 620mg
per 1 potato (148g/5.3oz)
Aisle: STOREAlso at 10 of 10 Walmart storesPriced below this chain's average.
Why it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 620mg per serving
- magnesium: unknown
3.Fresh Cosmic Crisp Apple, Each
$1.04- Cals
- 100
- Protein
- 0g
- Carbs
- 24g
- Fat
- 0.5g
- Sodium
- 0mg
- Potassium
- 120mg
per 1 apple (140 g)
Aisle: STOREAlso at 10 of 10 Walmart storesPriced below this chain's average.
Why it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 120mg per serving
- magnesium: unknown
4.Fresh Bulk Yellow Lemons
$0.38- Cals
- 17
- Protein
- 0.6g
- Carbs
- 5.4g
- Fat
- 0.2g
- Sodium
- 1mg
- Potassium
- 80mg
per 1 medium lemon (58g)
Aisle: STOREAlso at 10 of 10 Walmart storesPriced below this chain's average.
Why it's blood-pressure friendly
- sodium: 1mg per serving
- potassium: 80mg per serving
- magnesium: 5mg per serving
5.Fresh Granny Smith Apple, Each
$0.69- Cals
- 95
- Protein
- 0.5g
- Carbs
- 25g
- Fat
- 0.3g
- Sodium
- 0mg
- Potassium
- 195mg
per 1 medium apple (182g)
Aisle: STOREAlso at 10 of 10 Walmart storesPriced below this chain's average.
Why it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 195mg per serving
- magnesium: 15mg per serving
6.Fresh Whole Celery, 1ea Premium Quality, Rich in antioxidants
$1.28- Cals
- 6
- Protein
- 0.3g
- Carbs
- 1.2g
- Fat
- 0.1g
- Sodium
- 32mg
- Potassium
- 104mg
per 1 medium stalk (40g)
Aisle: STOREAlso at 10 of 10 Walmart storesPriced below this chain's average.
Why it's blood-pressure friendly
- sodium: 32mg per serving
- potassium: 104mg per serving
- magnesium: 4mg per serving
7.Fresh Whole Russet Potatoes, 10 lb Bag
$4.97- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
- Sodium
- 0mg
- Potassium
- 619mg
per 1 medium potato (148g)
Aisle: STOREAlso at 10 of 10 Walmart storesPriced below this chain's average.
Why it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 619mg per serving
- magnesium: 34mg per serving
8.Fresh Envy Apple, Each
$0.84- Cals
- 80
- Protein
- 0.4g
- Carbs
- 21g
- Fat
- 0.3g
- Sodium
- 1mg
- Potassium
- 164mg
per 1 medium apple (154g)
Aisle: STOREAlso at 10 of 10 Walmart storesPriced below this chain's average.
Why it's blood-pressure friendly
- sodium: 1mg per serving
- potassium: 164mg per serving
- magnesium: unknown
9.Red Delicious Apples 5 Lb Bag
$6.86- Cals
- 80
- Protein
- 0g
- Carbs
- 22g
- Fat
- 0g
- Sodium
- 0mg
- Potassium
- 170mg
per 1 medium apple (154g/5.5oz)
Aisle: STOREAlso at 10 of 10 Walmart storesPriced below this chain's average.
Why it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 170mg per serving
- magnesium: unknown
10.Fresh Red Delicious Apple, Each
$0.74- Cals
- 136
- Protein
- 0.6g
- Carbs
- 32g
- Fat
- 0.4g
- Sodium
- 2mg
- Potassium
- 240mg
per 1 apple (231g)
Aisle: STOREAlso at 10 of 10 Walmart storesPriced below this chain's average.
Why it's blood-pressure friendly
- sodium: 2mg per serving
- potassium: 240mg per serving
- magnesium: 11.6mg per serving
See all 1,086 blood-pressure-friendly foods at Poplar Bluff S Westwood Blvd Supercenter
1,076 more, with live stock, aisle and price when available.
More at Poplar Bluff S Westwood Blvd Supercenter
Nearby Walmart stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.