303 High in zinc foods in stock at Southgate Supercenter (Southgate, MI)
303 foods high in zinc were in stock at this Walmart on Aug 5, 2026, out of 21,891 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 303
1.Life Cider Sparkling Apple Cider Vinegar Healthy Soda, Black Cherry, Gut Balance, 12 fl oz Aluminum Can
$1.97- Cals
- 15
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Zinc
- 11mg
per 1 can (12 fl oz, 355 ml)
Aisle: STOREAlso at 215 of 239 Walmart storesPriced below this chain's average.
Why it's high in zinc
Each can provides 100% of the Daily Value for zinc (11 mg per serving), exceeding the 2.2 mg high-in threshold.
- 100% of your daily Zinc
2.Beef Stew Meat, Tray, Fresh, 0.82 1.25 lbs.
$4.48- Cals
- 145
- Protein
- 24.4g
- Carbs
- 0g
- Fat
- 5.3g
- Zinc
- 6.1mg
per 4 oz (112g)
Aisle: STOREAlso at 229 of 239 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is about 6.1mg per 4 oz serving, exceeding the 2.2mg threshold for 'high in'.
- Zinc 9.2mg
3.Pork Center Cut Loin Chops Boneless, 4 count, 1.07 - 1.449 lb Tray
$6.57- Cals
- 213
- Protein
- 31g
- Carbs
- 0g
- Fat
- 10g
- Zinc
- 2.2mg
per 1 chop (143g)
Protein for the money · 18.9 g per $Aisle: STOREAlso at 239 of 239 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is 2.2mg per serving, meeting the 20% DV threshold of 2.2mg.
- zinc: 2.2mg per serving
4.MET-Rx Big 100 High Protein Meal Replacement Bars, Blueberry Cobbler, 30g Protein, 3.52 oz, 4 Count
$8.97- Cals
- 410
- Protein
- 30g
- Carbs
- 46g
- Fat
- 12g
- Zinc
- 3.3mg
per 1 bar (3.52 oz/100g)
Aisle: STOREAlso at 237 of 239 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc = 3.3mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 3.3mg per serving
5.Pork Loin Country Style Ribs, Bone-In, 2.3 - 3.8 lb, Tray
$10.22- Cals
- 200
- Protein
- 20g
- Carbs
- 0g
- Fat
- 14g
- Zinc
- 3.5mg
per 4 oz (112g)
Protein for the money · 24.3 g per $Aisle: STOREAlso at 239 of 239 Walmart storesWhy it's high in zinc
Provides about 3.5mg zinc per 4 oz serving, exceeding the 20% DV threshold of 2.2mg.
- Zinc ~3.5mg per serving
6.Chuck Beef Steak, 1 per Tray, Fresh, 0.42 - 2.0 lb
$10.85- Cals
- 248
- Protein
- 21.6g
- Carbs
- 0g
- Fat
- 17.7g
- Zinc
- 7.9mg
per 4 oz (112g)
Aisle: STOREAlso at 228 of 239 Walmart storesWhy it's high in zinc
Zinc is 4mg per 2 oz serving (about 7.9mg per 4 oz serving), exceeding the FDA 'high in' threshold of 2.2mg (20% DV).
- Zinc 4mg per 2 oz
- Zinc 7.9mg per 4 oz
7.3lb Bag of 100% Pure 80% Lean 20% Fat Beef and Pork Burgers
$12.84- Cals
- 290
- Protein
- 20g
- Carbs
- 0g
- Fat
- 23g
- Zinc
- 5mg
per 1 burger (113g)
Protein for the money · 18.7 g per $Aisle: STOREAlso at 227 of 239 Walmart storesWhy it's high in zinc
Provides about 5mg of zinc per serving, above the 2.2mg 'high in' threshold, and the label calls it an excellent source.
- zinc 5.04mg per serving
- Excellent source of zinc
8.Thin Sliced Eye of Round Beef Steak, 7- 8 per Tray, Fresh, 0.56 - 1.75 lb
$8.21- Cals
- 180
- Protein
- 24g
- Carbs
- 0g
- Fat
- 8g
- Zinc
- 4mg
per 4 oz (112g)
Aisle: STOREAlso at 228 of 239 Walmart storesWhy it's high in zinc
Provides 4mg zinc per serving, exceeding the 2.2mg FDA 20% DV threshold.
- Zinc: 4mg
- 3.7 mg ZINC
9.Mid-East Lentils Large 24 Oz
$4.38- Cals
- 180
- Protein
- 12g
- Carbs
- 32g
- Fat
- 0.5g
- Zinc
- 2.4mg
per 1/4 cup (50g)
Protein for the money · 37.3 g per $Aisle: STOREAlso at 229 of 239 Walmart storesWhy it's high in zinc
Zinc = 2.4mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 2.4mg per serving
10.Marketside Grass-Fed Ground Beef, 90% Lean/10% Fat, 1 lb
$7.76- Cals
- 200
- Protein
- 23g
- Carbs
- 0g
- Fat
- 11g
- Zinc
- 5.4mg
per 4 oz (113g)
Aisle: STOREAlso at 239 of 239 Walmart storesWhy it's high in zinc
A 4 oz serving provides about 5.4 mg zinc, exceeding 20% DV.
- Zinc, Zn (mg) 21.73 per lb
See all 303 foods high in zinc at Southgate Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.