1,039 Mediterranean foods in stock at Monroe Supercenter (Monroe, MI)
1,039 Mediterranean-pattern foods were in stock at this Walmart on Aug 5, 2026, out of 18,543 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that fit the Mediterranean dietary pattern: whole grains, legumes, vegetables, fruit, fish, olive oil and nuts, without heavy processing.
How every item below qualifies
Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).
Showing 10 of 1,039
1.Planters Lightly Salted Mixed Nuts, 10.3 oz
$6.78- Cals
- 170
- Protein
- 6g
- Carbs
- 6g
- Fat
- 15g
per 1 oz (28g)
Aisle: STOREAlso at 442 of 442 Walmart stores
2.StarKist Solid Yellowfin Tuna with Lemon Dill in Extra Virgin Olive Oil, 4.5 oz
$2.17- Cals
- 200
- Protein
- 28g
- Carbs
- 0g
- Fat
- 10g
per 1 can drained (113g)
Aisle: STOREAlso at 442 of 442 Walmart stores
3.Sun-Maid Natural California Raisins, 20 oz
$5.47- Cals
- 120
- Protein
- 1g
- Carbs
- 32g
- Fat
- 0g
per 1/4 cup (40g)
Aisle: STOREAlso at 442 of 442 Walmart stores
4.StarKist No Salt Added Chunk White Albacore Tuna in Water, 4.5 oz
$2.17- Cals
- 130
- Protein
- 30g
- Carbs
- 0g
- Fat
- 0.5g
per 1 can drained (113g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's mediterranean
Tuna is a key component of the Mediterranean diet, and the product contains no disqualifying ingredients.
- White Tuna
5.Del Monte Green Lima Beans, 15.25 oz
$2.38- Cals
- 110
- Protein
- 6g
- Carbs
- 19g
- Fat
- 0g
per 1/2 cup
Aisle: STOREAlso at 442 of 442 Walmart stores
6.Rao's Homemade Roasted Garlic Pasta Sauce, 32 oz
$8.97- Cals
- 110
- Protein
- 2g
- Carbs
- 7g
- Fat
- 8g
per 1/2 cup (125g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's mediterranean
Product features Mediterranean diet staples: olive oil, tomatoes, garlic, carrots.
- Olive Oil
- Italian Tomatoes
- Roasted Garlic
7.Bella Sun Luci Sun Dried Julienne Cut Tomatoes with Italian Herbs, 8.5 oz
$5.18- Cals
- 35
- Protein
- 1g
- Carbs
- 3g
- Fat
- 2.5g
per 1.5 tsp (10g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's mediterranean
Product is Med Mark approved by Mediterranean Diet organization.
- Medmark/Mediterranean diet approved
8.Bush's Best Great Northern Beans, 15.8 oz
$1.48- Cals
- 100
- Protein
- 7g
- Carbs
- 19g
- Fat
- 0g
per 1/2 cup (130g)
Aisle: STOREAlso at 442 of 442 Walmart stores
9.Cento San Marzano Certified Peeled Tomatoes, 28 oz
$4.54- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
per 1/2 cup (115g)
Aisle: STOREAlso at 442 of 442 Walmart stores
10.Hunt's Diced Tomatoes, 14.5 oz
$1.44- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
per 1/2 cup (121g)
Aisle: STOREAlso at 442 of 442 Walmart stores
See all 1,039 Mediterranean-pattern foods at Monroe Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.