284 High in omega-3 foods in stock at Monroe Supercenter (Monroe, MI)
284 foods high in omega-3 were in stock at this Walmart on Aug 5, 2026, out of 18,543 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 284
1.StarKist Solid Yellowfin Tuna with Lemon Dill in Extra Virgin Olive Oil, 4.5 oz
$2.17- Cals
- 200
- Protein
- 28g
- Carbs
- 0g
- Fat
- 10g
- Sat fat
- 2g
per 1 can drained (113g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in omega-3
Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2g per serving
2.McCormick Mayonesa (Mayonnaise) With Lime Juice, 14 fl oz
$4.82- Cals
- 100
- Protein
- 0g
- Carbs
- 0g
- Fat
- 11g
- Sat fat
- 2g
per 1 tbsp (14g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g (omega-3 proxy) met (6 per serving).
3.Kraft Real Mayo, 12 fl oz
$3.98- Cals
- 90
- Protein
- 0g
- Carbs
- 0g
- Fat
- 10g
- Sat fat
- 1.5g
per 1 Tbsp (13g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in omega-3
Polyunsaturated fat = 6g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 6g per serving
4.Duke's Real Mayonnaise, 30 oz
$4.47- Cals
- 100
- Protein
- 0g
- Carbs
- 0g
- Fat
- 12g
- Sat fat
- 2g
per 1 Tbsp (14g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in omega-3
Polyunsaturated fat = 7g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 7g per serving
5.Laoganma Spicy Chili Crisp, 7.41 oz
$4.97- Cals
- 210
- Protein
- 2g
- Carbs
- 3g
- Fat
- 21g
- Sat fat
- 2g
per 2 Tbsp (30g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g (omega-3 proxy) met (10 per serving).
6.Chicken of the Sea Jack Mackerel in Brine, 15 oz
$2.48- Cals
- 120
- Protein
- 22g
- Carbs
- 0g
- Fat
- 3.5g
- Sat fat
- 1g
per 85g
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in omega-3
Mackerel is a fatty fish naturally high in omega-3 fatty acids (EPA/DHA), though exact amount not listed. Estimated >0.5g per serving.
- Wild caught jack mackerel
- Fat 3.5g per serving (likely rich in omega-3s)
7.Bertolli Rich-Tasting Cold Pressed Extra Virgin Olive Oil, 25.4 oz
$10.47- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 2g
per 1 tbsp (15 mL)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in omega-3
Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 1.5g per serving
8.RXBAR 12g Protein Bars - Chocolate Sea Salt, 5 ct
$8.96- Cals
- 200
- Protein
- 12g
- Carbs
- 23g
- Fat
- 8g
- Sat fat
- 2g
per 1 bar (52g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g (omega-3 proxy) met (2 per serving).
9.Wild Planet No Salt Added Wild Albacore Tuna, 5 oz
$4.47- Cals
- 180
- Protein
- 33g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 1.5g
per 5oz (142g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in omega-3
Contains 1500mg EPA and DHA omega-3s per serving, exceeding the 0.5g threshold.
- 1500mg EPA and DHA Omega 3s per can
10.Crisco Pure Vegetable Oil, 40 oz
$4.92- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 2g
per 1 tbsp (14g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in omega-3
Polyunsaturated fat = 8g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 8g per serving
See all 284 foods high in omega-3 at Monroe Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.